Listen To Article “food be your medicine, let medicine be thy food” – Hippocrates – The often-repeated adage that food is the fuel for a living cannot be more apt. However, what should not be lost sight of is the fact that the right food acts as a medicine for our systems. It would be an […]
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Listen To Article It is a universal perception that when it comes to resolving to shed weight, the first thing that strikes the mind is to banish cheese from our diets. It is one of the first items on the food list which is addressed while thinking of making healthy food choices. It is a […]
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Listen To Article the daily grind of routines that have to be adhered to, it becomes that much more difficult to bounce back with renewed vigor. Few innovative resolutions which can surely help are brought out as under – Never start off by indulging in the often mentioned commitment that “I will lose weight”. Instead, […]
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Listen To Article Most of us have experienced the pain of having cavity-riddled teeth. When one has decaying teeth, eating cold ice cream or drinking hot coffee, both become unattainable pleasures. Frequent trips to the dentist become the norm. Hot fermentation methods and painkillers only provide momentary relief from the agony and paying attention to […]
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Listen To Article Heart failure occurs when a number of factors reduce the heart’s ability to provide sufficient oxygenated blood to the rest of the body. Sometimes the heart itself is unable to pump enough blood while other times the blood flow to the heart is disrupted as a result of defective heart muscles that […]
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Listen To Article The worst nightmare of a girl is waking up in the morning to see a pimple on her flawless skin! And the nightmare does come true for many of us, including me! Generally, my skin rains free from all such problems. But not at the time of my menses. Pimples and acne […]
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Listen To Article Dragon fruit! It only sounds scary, instead, it has numerous health benefits. Dragonfruit gets its name from the way its outer peel looks like a dragon’s skin. It was not a very famous fruit till about a few years but has gained tremendous popularity in the past few years. It a native […]
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Listen To Article Since memory goes down the lane, vitamin D is often referred to as the “sunshine” vitamin for the simple fact that our skin stands to benefit when we are out in the sun. Needless to say, this vitamin is essential for normal growth and development. Severely low levels of vitamin D can […]
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Listen To Article A migraine is an ailment that afflicts approximately ten percent of the population across the board and has always been a formidable one. Not surprisingly, given today’s modern living conditions, the number is on the rise. Whenever a migraine is experienced, a definite pattern is seen. The pain, which is very severe, […]
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Listen To Article Prolonged medication over some time can adversely affect health in some ways. It can be responsible for the excretion of certain essential nutrients, interfere with nutrient absorption, and even decreases the body’s ability to convert nutrients into a usable form. These effects are more pronounced in people who take a certain medication […]
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Listen To Article Hypertension is the disease of the modern age and is undoubtedly a very common health concern across the globe. If not addressed in the right earnest, it can lead to major health issues. The adrenaline in the bloodstream increases due to mental tension and worry which in turn, causes the pressure of […]
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Listen To Article Notwithstanding knee-jerk reactions, weight loss also involves consistency, planning, dedication and of course, a little determination. While it is a fact that fruits are very nutritious, but they constitute a minuscule part of a healthy diet. However, what is not very commonly known to most of us is the fact that not […]
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