Winter Fruits That Are Essential and Aid In Weight Loss

Winter Fruits That Are Essential and Aid In Weight Loss

Notwithstanding knee-jerk reactions, weight loss also involves consistency, planning, dedication and of course, a little determination. While it is a fact that fruits are very nutritious, but they constitute a minuscule part of a healthy diet. However, what is not very commonly known to most of us is the fact that not all fruits are […]

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Eat Sweets Guilt Free During Diwali, as Later Detox with Curcumin

Eat Sweets Guilt Free During Diwali, as Later Detox with Curcumin

As we spring clean our homes before Diwali, similarly our bodies need to be addressed post-Diwali. It is but normal as well as common to be overcome by a feeling of guilt after having overeaten during the festive season. Then one gets bogged down and feels bloated thereafter. It is thus essential to cleanse our […]

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Cooking With Turmeric – Sip in the Yellow Magic for Healthy You

The queen of spices, since the ayurvedic time, has influenced our health in more than one way. Having come a long way, in today’s time one can confidently say that turmeric is one herb that is trending. With its goodness of unlimited therapeutic properties known to the world, it has earned a fan following around […]

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Granny Special “Haldi (turmeric) Curry”

Granny Special “Haldi (turmeric) Curry”

The holy turmeric has been imparting its therapeutic goodness on us for ages, but this versatile spice leaves no stone unturned in giving its best flavor to us in form of vegetable curry. Cooked with various other ingredients, it’s not only riot of flavors and vibrance on the platter but it’s a storm of health […]

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Turmeric Tea for Two to Beat Cancer

Turmeric Tea for Two to Beat Cancer

Beat cancer in the most natural ways with this easiest yet exceptionally effective recipe of Turmeric Tea. Preparation Time: 5-10 minutes Ingredients 1 1⁄2 teaspoons turmeric powder 1⁄2 teaspoon Ceylon or regular cinnamon 1⁄2 teaspoon fresh ginger, chopped OR 1⁄4 tsp. ground ginger 1⁄8 teaspoon ground cloves 2 pinches of ground cardamom 1 teaspoon raw cold […]

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Turmeric Egg Curry For Two – An Epicurean Delight

Turmeric Egg Curry For Two – An Epicurean Delight

Enjoy the goodness of the healing properties of turmeric blended with delicious Turmeric Egg Curry. Ingredients of Turmeric Egg Curry 4 eggs, hard-boiled and peeled 2 medium bunches (250 grams each) fresh spinach, blanched and pureed 2 teaspoons oil 2 teaspoons ginger paste 1/4 teaspoon turmeric powder 4 teaspoons garlic paste 4 medium onions, ground 3 medium […]

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