Efficacy and Safety of Turmeric and Curcumin in Lowering Blood Lipid Levels In Patients with Cardiovascular Risk Factors
Listen To Article Cardiovascular diseases have become the normal killer of people across the world and the blame should go on our entire lifestyle. From the type of food, we eat and high-stress levels to poor weight management. Only a handful of individuals fall prey to this disorder due to their faulty genes. Before we dwell deeper into the disease, Read More
Curcumin : Nature’s Most Powerful Anti-Inflammatory Herb
Listen To Article In medical terms, inflammation is a process by which the body’s white blood cells protect us from infections by foreign organisms like bacteria, virus, etc. We can say that inflammation is a part of the body’s immune response. It can be helpful in case of wound healing or when the knee is hurt, but at times it Read More
Where to buy the best turmeric Curcumin extract? A Consumer’s Guide
Listen To Article Turmeric has been regarded as a miracle spice since time immemorial. It has proved its efficacy after being used for various ailments as per Ayurveda. Have we ever wondered what gives turmeric its healing properties? Turmeric has a group of curcuminoids and one of them is curcumin which can be credited for all the health benefits. Curcumin Read More
Beat the Exam Blues With Curcumin
Listen To Article We are almost around the time of the year when the exams are starting. Times are so, that students of any class are experiencing a tremendous amount of pressure to do well. All thanks to parental pressure, peer pressure and the fear of not doing well in life. The saddest scenario is that these days, students don’t Read More
It is Safe to Take Curcumin Supplements for High Cholesterol Patients
Listen To Article Lifestyle disease was the new term which gained popularity in the late 90s when a lot of people across the age groups started getting affected by diseases like diabetes, high blood pressure, and high cholesterol. They were named so as these health conditions arise from an unhealthy lifestyle, many times accompanied by some other factors too. High Read More
Are You Addicted to Junk Food?
Listen To Article Eating healthy and losing weight seems to be a herculean task for many people. In spite of being aware of the harmful effects of eating junk, people tend to eat a great number of unhealthy foods. Food addicts are completely addicted to junk food in the same way as drug addicts are addicted to drugs. Main Features Read More
Gluten Free Diet – Is It for You?
Listen To Article Gluten is a protein component inherently contained in oats, barley, rye, and wheat. In baked products, it is responsible for providing elasticity and cohesiveness. In some people, their systems are sometimes not able to absorb gluten which can result in unhealthy weight loss, avoidable fatigue, intestinal distress, bone loss as well as anemia. This disease is no more uncommon Read More
The Power of Eating Whole Grains – I Bet You Didn’t Know
Listen To Article Right across the globe, the variety of grain products available in the market is simply mind-boggling. World health Organisation stresses the nutritional importance of grains as a foundation for a good and wholesome diet. This miracle food can be easily stored and transported without getting damaged and spoilt. Grains contain the majority of basic nutrients essential for Read More
Mushrooms – These Buttons Are Much Healthier Than You Thought
Listen To Article “food be your medicine, let medicine be thy food” – Hippocrates – The often repeated adage that food is the fuel for living cannot be more apt. However, what should not be lost sight of is the fact that the right food acts as medicine for our systems. It would be an incorrect perspective to state that healthy Read More
Your NEW YEAR Resolution to be LIKE THIS to KEEP HEALTHY in 2019
Listen To Article It is so common to hear people make new year health-related resolutions only to see them getting postponed to the next year. This is not without reason since most of these resolutions are made instinctively and more often than not, are not easy to follow. As a result, they drift off the track and in the daily Read More
