Is it Safe to use Curcumin During Summers?

Is it Safe to use Curcumin During Summers?

Extended winters this year were quite painful mostly for the fever, cough, and cold that it brought along with it. The best home remedy for all the above-stated ailments is undoubtedly curcumin. Curcumin can be taken in any form like smoothies, the all-time favorite haldi dhoodh or turmeric milk or in tea. What is curcumin […]

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These Unknown Facts About Curcumin About Surprise You-

These Unknown Facts About Curcumin About Surprise You-

Curcumin is one of the best known superfoods of today. It is one of the important components of turmeric or Curcuma longa whose magical health benefits have been in vogue since time immemorial. Turmeric is used as a common spice to give nice golden colour and aromatic flavour to many cuisines in Asian countries. Curcumin […]

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Efficacy and Safety of Turmeric and Curcumin in Lowering Blood Lipid Levels In Patients with Cardiovascular Risk Factors

Efficacy and Safety of Turmeric and Curcumin in Lowering Blood Lipid Levels In Patients with Cardiovascular Risk Factors

Cardiovascular diseases have become the normal killer of people across the world and the blame should go on our entire lifestyle. From the type of food, we eat and high-stress levels to poor weight management. Only a handful of individuals fall prey to this disorder due to their faulty genes. Before we dwell deeper into […]

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How is Curcumin Extracted From Turmeric?

How is Curcumin Extracted From Turmeric?

There are many rounds of buzz going around, claiming turmeric to have miraculous healing properties. Well, a lot of research proves it to be true! At the same time, a lot of people get confused between what turmeric and curcumin really are. As the saying goes, half knowledge is dangerous, let us further understand the […]

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It is Safe to Take Curcumin Supplements for High Cholesterol Patients

It is Safe to Take Curcumin Supplements for High Cholesterol Patients

Lifestyle disease was the new term which gained popularity in the late 90s when a lot of people across the age groups started getting affected by diseases like diabetes, high blood pressure, and high cholesterol. They were named so as these health conditions arise from an unhealthy lifestyle, many times accompanied by some other factors […]

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The Power of Eating Whole Grains – I Bet You Didn’t Know

The Power of Eating Whole Grains – I Bet You Didn’t Know

Right across the globe, the variety of grain products available in the market is simply mind-boggling. World health Organisation stresses the nutritional importance of grains as a foundation for a good and wholesome diet. This miracle food can be easily stored and transported without getting damaged and spoilt. Grains contain the majority of basic nutrients […]

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