Sun Dried Turmeric vs Machine Dried Turmeric: Which is Better?
Turmeric is a superfood known for its anti-inflammatory and antioxidant properties. However, the way turmeric is dried can impact its nutritional value. Sun dried turmeric is considered superior to machine dried turmeric for a variety of reasons.
Sun drying allows the turmeric to dry naturally in the sun, which helps to retain its nutritional value. A study conducted by the Indian Council of Medical Research found that sun-dried turmeric has higher curcumin content than machine dried turmeric. Curcumin is the active ingredient in turmeric that is responsible for its health benefits.
On the other hand, machine drying involves the use of high temperatures, which can damage the curcumin in turmeric. According to a study published in the Journal of Food Science and Technology, machine dried turmeric had lower curcumin content and antioxidant activity than sun dried turmeric.
Hand Processed Turmeric vs Machine Processed Turmeric: What’s the Difference?
Similarly, hand processed turmeric is believed to be superior to machine processed turmeric. Hand processing involves peeling, slicing, and grinding the turmeric roots manually, which helps to preserve the curcumin and other beneficial compounds.
In contrast, machine processing involves the use of high-speed machines that can damage the turmeric and remove some of its important nutrients. According to a study published in the Journal of Food Science and Technology, machine processed turmeric had lower curcumin content and antioxidant activity than hand processed turmeric.
Bagdara Farms: A Commitment to Quality
At Bagdara Farms, we are committed to producing the highest quality turmeric. That’s why we only use sun drying to dry our turmeric roots after harvest, and we also use hand processing to grind the turmeric into powder. This process may increase our man hours and cost, but we believe that good things do not come cheap.
By using sun drying and hand processing, we can ensure that our turmeric retains its nutritional value and delivers maximum health benefits. Our commitment to quality has earned us a reputation as one of the leading producers of turmeric in the world.
In conclusion, the way turmeric is dried and processed can impact its nutritional value. Sun dried turmeric and hand processed turmeric are considered superior to machine dried turmeric and machine processed turmeric, respectively. At Bagdara Farms, we are committed to producing the highest quality turmeric using traditional methods that preserve its health benefits.