8 REASONS WHY TURMERIC MILK IS SO GOOD : 4th YOU ALL WILL KNOW
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/PTT-20190309-WA0023.mp3″] Haldi doodh or turmeric milk or golden milk, as it is being called in fashionable circles these days, is a healing recipe that has been used to cure a variety of ailments since centuries. For every common health problem like the flu or a stomach bug or muscle pain or cramps,the treatment most grandmas still swear by is a nice hot glass of haldi doodh. This beautiful and yummy golden yellow drink is an elixir for those who have a tendency to become easy targets for all sorts of infections prevalent these days. There are a gazillion reasons why Turmeric milk is so good and why you must also start drinking a glass of haldi milk at night before going to bed. 8 REASONS WHY TURMERIC MILK IS SO GOOD 1)Curcumin is the main constituent of turmeric is a phytochemical. It is this substance that carries all the therapeutic benefits. Curcumin has the ability to keep the body warm. It is thus helpful in treating congested sinuses and lung infections. The anti-inflammatory properties of curcumin help in curbing the action of pro inflammatory chemicals in the body. These substances are known for triggering inflammation of air passages especially in the presence of allergens. By reducing their activity, curcumin helps in easing the air passages and making breathing easy. 2) The antioxidant properties of curcumin help in slowing down the aging process of the body. This happens when the Reactive Oxygen Species or free radicals are neutralized by curcumin and oxidative stress is reduced. This process helps in keeping the eyes and the brain healthy. It also strengthens the immune system to keep infections at bay. It is just as effective an antioxidant as fruits and vegetables rich in vitamin C and E. 3) Regular consumption of haldi doodh will keep painful migraines away. The key reason behind migraines is the inflammation of the sensory neurons. The strong anti-inflammatory properties of curcumin help in attenuating the body’s sensitivity to pain stimuli thereby bringing down the discomfort. And the most commonly used benefit of Turmeric Milk 4) In case of the flu, haldi doodh can act as a protective tonic to keep most strains of the infection away. A study published in the journal of Emerging Infectious Diseases states that when cells infected by influenza were subjected to Curcumin in a laboratory, the replication of the virus was reduced by almost 90%. This means that when someone suffering from influenza is given a small dose of Curcumin, not only does the replication stop in the infected cells but the healthy cells are also protected from getting infected. 5) Curcumin is a mood elevator. It helps the body relax and calm down. This is because it increases the amount of chemicals like noradrenalin and serotonin in the brain and also doubles the production of dopamine which is responsible for the feeling of pain and joy in humans. As a result, a glass of warm haldi doodh right before going to bed acts as a soother that can lull you to sleep and ensure that you wake up fresh and full of energy. 6) Curcumin is a great detoxifier especially since it is such a strong antioxidant. The toxins that build up in the body over time create free radicals that in turn cause oxidative stress. This leads to anxiety, depression and insomnia. Curcumin negates the effect of oxidative stress by neutralizing the free radicals. 7) Curcumin improves the metabolism of the body by making the digestive system work more efficiently. This helps in managing weight. 8) The antioxidant powers of curcumin help in de-stressing the skin by neutralizing harmful reactive oxygen species that cause premature aging and make the skin look dull and lifeless. Oxidative stress in the body is the primary cause of older looking skin. Curcumin meditates it. Drinking a glass full of haldi doodh everyday will ensure that your skin remains supple and smooth for years to come. How Lactoturm from Bagdara Farms Help? While buying curcumin powder one has to be very careful these days since there is rampant adulteration in the food industry. Adulterated, chemical laced curcumin can cause poisoning. Additionally the artificial colour that is added to curcumin powder in order for it to look more attractive, causes cancer. Thus, it is of utmost importance that the curcumin powder used in haldi doodh is totally natural and organic. Lactoturm a product of Bagdara Farms is developed keeping this very need in mind. It is made from curcumin that is neither treated with chemical insecticides and pesticides and nor is it artificially coloured or tampered with otherwise. Now, you know why Turmeric milk is so good and why Lactoturm is a must buy. Buy from here.
Health Just A Spoonful Away With Lactoturm
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/PTT-20190324-WA0016-2.mp3″] The change in weather can greatly and adversely affect our physical condition. It’s just not the alteration in our wardrobe, but our eating habits change with the changing weather. The fluctuating weather conditions are famous for triggering health situations that are capable of keeping us under sheets. A sudden attack of dizziness, upset stomach and cold, loss of appetite, flu and fever are believed to occur during such makeover of seasons. It is important that we take extra care of what we eat during such situations and ensure that we do everything to boost our immunity, so as to not fall prey to wind of change every season. Turmeric the golden colored, strongly flavored spice is raising up a storm in the herbal world. This golden delight has been topping the chart for thousand years for boosting our immunity and providing much needed strength to the body and combating the seasonal ailments. The quintessential ingredient for curries and stews has now graduated to being a dash on the lattes, cold pressed juices and smoothies. This Stone Age staple has definitely emerged as a super food of today and our plates look drab and dull without its sprinkle. One sneeze and it had grandma running to reach out for her favorite herb, a spoonful in milk was a remedy for chasing away the biggest of health ailment. At Bagdara we ensure, that you get the best of this ancient magic in its purest form and you experience the humble “Haldi Doodh” which is now renowned as golden milk, silken smooth and rich in flavor and minerals. LactoTurm is a special creation to keep alive the love, for the much loved golden milk. Packed with the anti–inflammatory properties, LactoTurm is an excellent remedy for cold, cough and fever. LactoTurm is rich in anti-oxidant and anti-microbial properties and combats all the ailments that come with the change in weather. A spoonful of LactoTurm in milk will keep you comforted and soothed and it’s just what your body needs during the hour of fluctuation, it works wonders. LactoTurm, strengths our immunity, reduces joint pain and works magically as an internal healer. It stimulates the process of recovery from an injury with its natural anti-inflammatory and anti-biotic properties. The active ingredient curcumin in LactoTurm makes it a therapeutic product, which can organically elevate your health at all points. So, make LactoTurm a part of your healthy life and revel in the glory of a nourished and healthy self. Click here for more details : https://www.ncbi.nlm.nih.gov/pubmed/20924967
Drink Turmeric Milk for Good Health
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/PTT-20190309-WA0024.mp3″] The revered spice, Turmeric is basking in the glory of its goodness, having made a place for itself on the world map, it is spreading the magic of its healing powers at a fast pace. This super herb, concomitantly, works as an anti-oxidant, anti-inflammatory, supports health, balances stress hormones, combats blood sugar, the list of its versatile properties are endless. Turmeric has not only been a part of Indian kitchen and added its distinct color to the meals that were dished out, but is considered sacred; no celebration is complete without the auspicious touch of turmeric, the queen of spices. In the past few years, turmeric has left the world spellbound by revealing its many therapeutic properties and continues to captivate the attention globally. So turmeric no longer is just a spice, for a twisted ankle or sore throat, but is elevating the health of people, all over the world. We have certainly enjoyed, the unique flavor, vibrant color of turmeric in our meals and it’s time to drink it to your health. Golden turmeric milk This recipe is sure to give you a boost of energy, much required to face the day with confidence. Ingredients: Milk: 2 Cups Ginger Powder : 1 Teaspoon Turmeric Powder: 1 Teaspoon Black Pepper: A Pinch Honey: To Taste Recipe: Heat the milk Add the spices Let it simmer for a few minutes Drink Hot Turmeric Smoothie Beat the heat, with the goodness of the natural goodness. A delicious way, to have your favorite smoothie. Ingredients: Mango: ½ Cup Banana: ½ Cup Turmeric: 1 teaspoon Cinnamon: ½ teaspoon Honey: To Taste Recipe: Put all the ingredients in a blender until smooth Add ice if you like it extra chilled Voila! The super delicious, scrumptious and delectable smoothie is ready. Turmeric and lemon in warm water A daily detox drink is sure to lift your spirit; it will jazz up your mornings and help you get a good night’s sleep. Ingredients: Lemon: ½ Turmeric: ½ Teaspoon Warm water: A Cup Honey: To Taste Recipe: Add lemon to warm water Mix in the turmeric powder Add honey Stir well Turmeric fans around the world have been devising the new and exciting way to make it an integral part of our lives. So surrender yourself to nature’s goodness and let turmeric unleash its magic on yours and your family’s health. Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/26490199
Spice It Up With Lactoturm to Heal Your Inflated Muscles Naturally
One of the most revered spices used for cooking and healing, turmeric has continued to disseminate its magic for thousands of years. Curcumin, the yellow pigment in turmeric has been an eternal part as a dietary component since time immemorial. The hues of turmeric are an integral part of our cooking that without a pinch or a teaspoon our recipes look drab and uninteresting. Apart from lending that beautiful color to the dish, it packs the dish with health benefits in the most natural way. If you are troubled with inflated muscles, then Lactoturm with the goodness of Fresh Turmeric is your solution. In the past years, turmeric has left the world spellbound by revealing its many medicinal properties that continue to captivate the attention globally. It is a superfood, a magic spice and a beloved of people who are adopting a healthy way of living. Turmeric no longer is a remedy for a sore throat or a twisted ankle, it’s not just for spicing up the curries, but it’s raising a culinary storm of its own. Benefits of “HALDI DOODH” The humble “HALDI DOODH” is now being endearingly called as golden milk with celebrities around the world gushing about its goodness and wholesomeness. Are you geared up to add it to your diet on a daily basis? There are a lot of great turmeric recipes, but let’s be honest, it’s easiest to sprinkle some in your drink for a fast and easy fix. Golden milk or turmeric latte, surging demand for this lip-smacking, easy to make preparation whipped up by using cold-pressed turmeric juice in coconut milk or almond milk, a dash of cinnamon powder and a pinch of pepper thrown in, is a refreshing alternative to caffeinated drinks and oh so! healthy and scrumptious. There are some drinks being concocted worldwide by super health experts and chefs that hail the modest golden hued spice, been here for ages, Turmeric as the hero. How LACTOTURM Help to Relief Inflated Muscles? At Bagdara, we do not only ensure, that we keep up with the growing demand of this ancient magic but also offer you the premier and top of the line products. LACTOTURM with its natural, anti-inflammatory, detoxifying and anti-depressant properties make up for a refreshing and a healthy morning routine and a calming regime just before you hit the bed. While it keeps you in shape and satiates your taste buds, Lactoturm is highly rich in mineral, calcium, and iron. It has been carefully nurtured in the most natural way without a speck of fertilizers that would impair its salubrious components. Simply taking a glass of plain milk is not enough! Adding a spoonful of specially crafted Lactoturm from Bagdara Farms fortifies the all essential vitamin D and calcium component of your daily glass of milk. This ensures that a rich proportion of vitamin D and calcium, which is otherwise flushed out when you consume plain milk, is readily absorbed by your body when you add Lactoturm in milk. Lactoturm in your milk is more effective at healing conditions of acute inflammation than aspirin and other medicines, in the most organic manner. Lactoturm is brimming with the goodness of anti-oxidants which help in reducing the soreness resulting from inflammation and heal the muscle wear and tear and leaves you all energized to attend to your daily routine with a smile on your lips and song in your heart. A generous pinch of Lactoturm is indispensable for reveling in the glory of your relaxed and soothed muscles. After a strenuous session at the gym and your work out, it is ideal to consume Lactoturm from the splendid Bagdara Farms to lift your spirits and feel all rejuvenated. Seems like a whole corpus from Gwyneth Paltrow to Kareena Kapoor Khan, are vying for their heavenly glass of therapeutic turmeric latte. So it’s time to make Lactoturm, specially curated at Bagdara a member of your life to drive away your morning blues and to revel in the glory of a nourished and healthy self. Spice up your life with this spice of life. Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/28466459