HOW CURCUMIN HELPED ME BE A BETTER MOTHER
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2019/02/better-mother.mp3″] A mother’s life is not easy. After a long, hard day of doing chores at home and at work, the only respite she gets is when she hits the bed at night. I have seen my mother toiling away all her life, not just at home making sure that we were all well-fed, well-dressed, and well looked-after but also at the school where she taught as a Chemistry teacher for almost 30 years. Her day typically began at 4:30 am, an ungodly hour when most people were still fast asleep. She would drink a cup of tea while working on her lesson plan for her classes for the day at school. After this, what ensued was the terribly mundane task of packing lunches for all of us, making breakfast, starting the tedious process of waking us up and getting us ready to go to school. The day usually zipped by so fast that before she even knew it dinner time would roll around, after which everyone else would go to bed but she would still be up, tidying the place, making sure that things were in order, and catching up on her newspaper reading for the day. In the midst of such chaotic days, falling sick was the last thing that she could think of. But, as all human beings and living organisms do, she did fall prey to infections and illnesses once in a while and those were the most difficult days for her. Many years later, when I had a child of my own, I was scared that I would not be able to handle life and its trials and tribulations and the hard work that being a mother entails. I was afraid of falling sick and of being unable to take care of my child, my home, and my job as perfectly as my mother did. With all the pathogens that pollute our environment these days, it is impossible to totally avoid falling sick. However, I was looking for something that would help me reduce the frequency of this to the minimum possible. I knew that my mother always drank a cup of Haldi doodh before going to bed. She believed that this was the manna that helped her fight infections better. I wanted to emulate the same habit but was afraid because in today’s world mankind’s greed and dishonesty have reached peak levels and adulteration and chemical lacing have become a given when it comes to most food products. So, I was very assiduous when it came to selecting haldi for my own cup of haldi doodh. After much research, I stumbled upon Lactoturm which is not just simple turmeric but a curcumin-rich version of turmeric that can be added to milk to accrue many health benefits. Created by the folks at Bagdara Farms in the midst of the lush green Bandhavgarh forests in Madhya Pradesh, Lactoturm contains curcumin that is cultivated locally using the finest possible organic farming techniques. After having taken Lactoturm with milk every day for the past 6 months, here are a few of the benefits I have reaped: Drinking one glass of Lactoturm every day has helped me stay clear of seasonal infections for the most part. The antioxidant nature of curcumin helps in balancing the pro-oxidant and antioxidant agents in the body thus keeping the oxidative stress low. Additionally, it has anti-viral properties that help in killing viral pathogens by penetrating their membranes and inducing apoptosis. The viral flu that descends upon the country every year during the summer can be avoided by just one glass of Lactoturm every night before bed. If despite the above, I still manage to come down with a cold and cough, Lactoturm helps me in fighting the symptoms like body ache, congestion, and fever. This is because curcumin is an anti-inflammatory agent that helps in bringing down the activity of pro-inflammatory enzymes in the body thus alleviating aches and pains. Curcumin is also a natural expectorant that helps in loosening the phlegm and removing it from the respiratory tract, thus flushing out the illness-causing microbes. Whenever I have had digestion issues, I have always relied on Lactoturm to put me out of my misery. The curcumin-rich formula of Lactoturm helps in improving the flow of bile thus ensuring proper digestion of fats. It also helps in relieving symptoms of the stomach flu-like bloating, flatulence, diarrhea, vomiting, and heartburn. Curcumin is a well-known detoxifier. It has natural diuretic properties that help in flushing out all the toxins from the body and cleansing the system. I have benefited a lot by drinking a cup of milk with Lactoturm either on an empty stomach in the morning or before going to bed. Curcumin is said to be a potent blood purifier that works by improving liver function. Both my skin and hair look and feel healthier ever since I have started taking Lactoturm regularly. The immune-modulating properties of curcumin, as well as its antibacterial and anti-inflammatory properties, help in keeping the skin clear and free from all forms of infections.
8 REASONS WHY TURMERIC MILK IS SO GOOD : 4th YOU ALL WILL KNOW
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/PTT-20190309-WA0023.mp3″] Haldi doodh or turmeric milk or golden milk, as it is being called in fashionable circles these days, is a healing recipe that has been used to cure a variety of ailments since centuries. For every common health problem like the flu or a stomach bug or muscle pain or cramps,the treatment most grandmas still swear by is a nice hot glass of haldi doodh. This beautiful and yummy golden yellow drink is an elixir for those who have a tendency to become easy targets for all sorts of infections prevalent these days. There are a gazillion reasons why Turmeric milk is so good and why you must also start drinking a glass of haldi milk at night before going to bed. 8 REASONS WHY TURMERIC MILK IS SO GOOD 1)Curcumin is the main constituent of turmeric is a phytochemical. It is this substance that carries all the therapeutic benefits. Curcumin has the ability to keep the body warm. It is thus helpful in treating congested sinuses and lung infections. The anti-inflammatory properties of curcumin help in curbing the action of pro inflammatory chemicals in the body. These substances are known for triggering inflammation of air passages especially in the presence of allergens. By reducing their activity, curcumin helps in easing the air passages and making breathing easy. 2) The antioxidant properties of curcumin help in slowing down the aging process of the body. This happens when the Reactive Oxygen Species or free radicals are neutralized by curcumin and oxidative stress is reduced. This process helps in keeping the eyes and the brain healthy. It also strengthens the immune system to keep infections at bay. It is just as effective an antioxidant as fruits and vegetables rich in vitamin C and E. 3) Regular consumption of haldi doodh will keep painful migraines away. The key reason behind migraines is the inflammation of the sensory neurons. The strong anti-inflammatory properties of curcumin help in attenuating the body’s sensitivity to pain stimuli thereby bringing down the discomfort. And the most commonly used benefit of Turmeric Milk 4) In case of the flu, haldi doodh can act as a protective tonic to keep most strains of the infection away. A study published in the journal of Emerging Infectious Diseases states that when cells infected by influenza were subjected to Curcumin in a laboratory, the replication of the virus was reduced by almost 90%. This means that when someone suffering from influenza is given a small dose of Curcumin, not only does the replication stop in the infected cells but the healthy cells are also protected from getting infected. 5) Curcumin is a mood elevator. It helps the body relax and calm down. This is because it increases the amount of chemicals like noradrenalin and serotonin in the brain and also doubles the production of dopamine which is responsible for the feeling of pain and joy in humans. As a result, a glass of warm haldi doodh right before going to bed acts as a soother that can lull you to sleep and ensure that you wake up fresh and full of energy. 6) Curcumin is a great detoxifier especially since it is such a strong antioxidant. The toxins that build up in the body over time create free radicals that in turn cause oxidative stress. This leads to anxiety, depression and insomnia. Curcumin negates the effect of oxidative stress by neutralizing the free radicals. 7) Curcumin improves the metabolism of the body by making the digestive system work more efficiently. This helps in managing weight. 8) The antioxidant powers of curcumin help in de-stressing the skin by neutralizing harmful reactive oxygen species that cause premature aging and make the skin look dull and lifeless. Oxidative stress in the body is the primary cause of older looking skin. Curcumin meditates it. Drinking a glass full of haldi doodh everyday will ensure that your skin remains supple and smooth for years to come. How Lactoturm from Bagdara Farms Help? While buying curcumin powder one has to be very careful these days since there is rampant adulteration in the food industry. Adulterated, chemical laced curcumin can cause poisoning. Additionally the artificial colour that is added to curcumin powder in order for it to look more attractive, causes cancer. Thus, it is of utmost importance that the curcumin powder used in haldi doodh is totally natural and organic. Lactoturm a product of Bagdara Farms is developed keeping this very need in mind. It is made from curcumin that is neither treated with chemical insecticides and pesticides and nor is it artificially coloured or tampered with otherwise. Now, you know why Turmeric milk is so good and why Lactoturm is a must buy. Buy from here.
Health Just A Spoonful Away With Lactoturm
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/PTT-20190324-WA0016-2.mp3″] The change in weather can greatly and adversely affect our physical condition. It’s just not the alteration in our wardrobe, but our eating habits change with the changing weather. The fluctuating weather conditions are famous for triggering health situations that are capable of keeping us under sheets. A sudden attack of dizziness, upset stomach and cold, loss of appetite, flu and fever are believed to occur during such makeover of seasons. It is important that we take extra care of what we eat during such situations and ensure that we do everything to boost our immunity, so as to not fall prey to wind of change every season. Turmeric the golden colored, strongly flavored spice is raising up a storm in the herbal world. This golden delight has been topping the chart for thousand years for boosting our immunity and providing much needed strength to the body and combating the seasonal ailments. The quintessential ingredient for curries and stews has now graduated to being a dash on the lattes, cold pressed juices and smoothies. This Stone Age staple has definitely emerged as a super food of today and our plates look drab and dull without its sprinkle. One sneeze and it had grandma running to reach out for her favorite herb, a spoonful in milk was a remedy for chasing away the biggest of health ailment. At Bagdara we ensure, that you get the best of this ancient magic in its purest form and you experience the humble “Haldi Doodh” which is now renowned as golden milk, silken smooth and rich in flavor and minerals. LactoTurm is a special creation to keep alive the love, for the much loved golden milk. Packed with the anti–inflammatory properties, LactoTurm is an excellent remedy for cold, cough and fever. LactoTurm is rich in anti-oxidant and anti-microbial properties and combats all the ailments that come with the change in weather. A spoonful of LactoTurm in milk will keep you comforted and soothed and it’s just what your body needs during the hour of fluctuation, it works wonders. LactoTurm, strengths our immunity, reduces joint pain and works magically as an internal healer. It stimulates the process of recovery from an injury with its natural anti-inflammatory and anti-biotic properties. The active ingredient curcumin in LactoTurm makes it a therapeutic product, which can organically elevate your health at all points. So, make LactoTurm a part of your healthy life and revel in the glory of a nourished and healthy self. Click here for more details : https://www.ncbi.nlm.nih.gov/pubmed/20924967