The revered spice, Turmeric is basking in the glory of its goodness, having made a place for itself on the world map, it is spreading the magic of its healing powers at a fast pace. This super herb, concomitantly, works as an anti-oxidant, anti-inflammatory, supports health, balances stress hormones,  combats blood sugar, the list of its versatile properties are endless. Turmeric has not only been a part of Indian kitchen and added its distinct color to the meals that were dished out, but is considered sacred; no celebration is complete without the auspicious touch of turmeric, the queen of spices.

In the past few years, turmeric has left the world spellbound by revealing its many therapeutic properties and continues to captivate the attention globally. So turmeric no longer is just a spice, for a twisted ankle or sore throat, but is elevating the health of people, all over the world. We have certainly enjoyed, the unique flavor, vibrant color of turmeric in our meals and it’s time to drink it to your health.

Golden turmeric milk

This recipe is sure to give you a boost of energy, much required to face the day with confidence.


  • Milk: 2 Cups
  • Ginger Powder :

    1 Teaspoon

  • Turmeric Powder: 1 Teaspoon
  • Black Pepper: A Pinch
  • Honey: To Taste


  • Heat the milk
  • Add the spices
  • Let it simmer for a few minutes
  • Drink Hot

Turmeric Smoothie

Beat the heat, with the goodness of the natural goodness. A delicious way, to have your favorite smoothie.


  • Mango: ½ Cup
  • Banana: ½ Cup
  • Turmeric: 1 teaspoon
  • Cinnamon: ½ teaspoon
  • Honey: To Taste


  • Put all the ingredients in a blender until smooth
  • Add ice if you like it extra chilled

Voila! The super delicious, scrumptious and delectable smoothie is ready.

Turmeric and lemon in warm water

A daily detox drink is sure to lift your spirit; it will jazz up your mornings and help you get a good night’s sleep.


  • Lemon: ½
  • Turmeric: ½ Teaspoon
  • Warm water: A Cup
  • Honey: To Taste


  • Add lemon to warm water
  • Mix in the turmeric powder
  • Add honey
  • Stir well

Turmeric fans around the world have been devising the new and exciting way to make it an integral part of our lives. So surrender yourself to nature’s goodness and let turmeric unleash its magic on yours and your family’s health.

Click here for more details:

2 thoughts on “Drink Turmeric Milk for Good Health

  1. Should I add Lactoturm directly to my milk and drink it up or do I need to add it to milk and boil it for some time? Also, aside from adding flavour to my milk, how else will Lactoturm benefit me?

    1. Lactoturm is a curcumin-based powder that is meant to be added to milk. You can add Lactoturm to a glass of milk and boil the mixture. Let it rest for a few minutes before adding other ingredients like honey, cinnamon, or cardamom seeds. This way the curcumin assimilates properly with the milk and all its health benefits can be enjoyed. The curcumin in Lactoturm has many health benefits. It can increase the secretion of calming neurotransmitters like serotonin and dopamine thus making it easier for you to sleep better. Curcumin also helps lower blood sugar and blood cholesterol levels so that you are protected from chronic illnesses like diabetes and heart ailments. Curcumin is fantastic for your brain health as it helps improve cognitive abilities and sharpen memory. Your immune system too gets a healthy boost when you drink Lactoturm regularly. This helps you stay fit and fine even during peak flu season. If you are considering adding Lactoturm to your daily diet, know this that you are giving your entire body the gift of good health.

Leave a Reply

Your email address will not be published. Required fields are marked *

Clinical Trial & Our Product

Since health care & medicine is an industry, formulations are controlled through intellectual property rights denying easy access to common people and maintaining the buoyancy for the interest holders. Formula’s can be patented and that covers business interests that drive innovations these days.

So instead of conducting trials on the raw root, almost all companies promote clinically tested formulations of extracts to make it appear better then how the phytochemical was in its original state. Its like extracting an important organ from the body and then putting it on support system, expecting it to perform better in insolation then how it could perform when in it was in its natural form. The truth is, that the best way to consume a plant based medicine is in its raw form. Curcumin is one of the active ingredients in the root Curcuma Longa.

Since its more important to know what your food ate then what you ate, its important to know that the supplements you are using based on curcumin has curcumin from a gene modified variety of curcuma longa which suffers from an imbalance of every other mineral. You see a plant also behaves how a human body behaves when it is injected with steroids to gain muscle mass for body building purpose. The plants have higher levels of curcumin but all other secondary minerals found along curcumin in the plant get compromised as the plant can not feed all nutritions equally when it is designed to feed most of its nutrition towards developing higher levels of curcumin. It has severe side effects on the health of the plant and apparently on the people consuming such plants or extracts coming from these plants. However marketing and promotions have evolved to divert attention very wisely.

An extract of any herb can never be stored in its original state and hence needs base agents, preservatives which hardly leave it how it must be. We believe that access to medicine and healthcare is a basic right of every human and animal living on planet earth. Hence we do not first extract and then add preservatives or agents like pepperine to make the extract bio-available. This is the reason we never patent any of our products. We instead hand process the whole root we cultivate in our farms and share it with the people under different brand names for different health conditions based on the concentration of minerals present at testing. You can also buy the seed from us and cultivate it but it will certainly not be as potent as you get from us.

How potent is the active ingredient in the plant depends on the quality of seed, soil, water and environment. Our products work far better then most of the curcumin based supplements globally being used for Therapeutic benefits.

We do not intend to formulate or patent our products. So instead of choosing a supplement with an extract, choose wisely and go for the best and not the Cheapest.

All our products are cultivated, harvested, hand processed and distributed directly from our own farms to ensure that people who depend on our products for their acute and chronic problems get consistent supply of highest quality, ultra premium, medicinal grade, Non-GMO, Indigenous, Naturally enriched with curcumin, Wild Strand curcuma longa powder for therapeutic benefits. We cultivate this in the middle of a national park which happens to be the best breeding ground for Bengal tigers in India called Bandhavgarh.