Fever in Winters? Don’t Worry We Have The Natural Preventive Measure
A healthy human body is generally within the temperature range of 97.5 ºF and 98.9 ºF. Regulatory mechanisms in our brain act as a thermostat to ensure that this level is maintained. When the thermometer reading begins moving southward, which means that the body temperature is dipping, our blood carriers begin constricting to conserve the heat.
On the other hand, when the reading moves north, which means that the temperature of our body is rising, our blood carriers begin dilating, therefore, releasing excess heat and cooling the body. A fever occurs when this process breaks down typically due to an infection and the temperature raises beyond 100.4° F.
Apart from pathogenic attacks that usually bring a fever along, other conditions like thyroid disorders, rheumatic disease and certain forms of cancer can also cause a fever. A fever is not something that warrants too much panic especially if it is contained below 104°F, but it certainly causes a great deal of agony in the form of symptoms like burning eyes, a headache, and chills.
Many times it becomes impossible for us to bear these symptoms while we are undergoing treatment for the underlying infection that has given rise to temperature. For most people, reaching out for a bottle of paracetamol (acetaminophen) is the first reaction in such a situation. While it is alright to take such OTC painkillers once in a while, regular consumption may unleash a series of rather serious side effects like liver damage.
Therefore, instead of relying on chemical medication, it is always a better option to go for natural remedies that are effective in beating a fever. One such remedy involves the consumption of curcumin, a polyphenolic pigment that is found in turmeric. Curcumin has many therapeutic effects that help in relieving most symptoms of a fever.
How does Curcumin help in Fever?
- Anti-Inflammatory Properties – When your body is battling an infection, it is natural for your WBC count to go up in order to fight the pathogens. This leads to the release of inflammatory substances in the bloodstream that skew the temperature regulating mechanism of the body. Curcumin possesses anti-inflammatory properties that help control the activity of pro-inflammatory substances and hence lower the malaise and pain triggered by a fever.
- Immunity-Boosting Quality – Curcumin is a well-known immunity-enhancer. Regular consumption of curcumin in conjunction with pepper can help improve your body’s ability to resist infections as well as fight them. As a result, you may end up experiencing fewer instances of a fever.
- Infection-Fighting Abilities –Curcumin has the ability to fight a wide range of pathogens from all three categories – bacteria, fungi, and viruses. It effectively spots pathogen cells and infiltrates them causing apoptosis or cell death that eventually clears up the infection. Consequently, the fever that was induced by such an infection also fades away.
If all these facts have convinced you regarding the efficacy of curcumin in beating infections and a fever and you are looking for the right curcumin supplement, you need not look any further. Turmflu, a curcumin enriched supplement created by Bagdara Farms, is the perfect supplement as it contains organically grown curcumin which is adulterant-free and pure. Sharing the same fertile soil that characterizes the lush green Bandhavgarh forests, the Bagdara farmland is an apt place to grow fine quality curcumin that can be consumed by people of all age groups and suffering from a variety of medical conditions.
If you have been running a temperature that has been giving you sleepless nights and uncomfortable days, taking Turmflu with some warm milk and a pinch of pepper to improve the absorption of curcumin will help relieve some of the most uncomfortable symptoms. What’s more, consuming it proactively during flu season can help safeguard you from infections and keep fevers at bay