In today’s ‘perfection’ obsessed world it is common to find people body shaming each other. Losing weight has suddenly become a fad for all the wrong reasons. While being healthy and fit is desirable, it is utterly unhealthy to aspire for a bag-of-bones kind of body that most supermodels seem to endorse. It is a […]
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Pregnancy is not a walk in the park, as most to-be mothers will tell you. In addition to the aches and pains and other nasty side effects of pregnancy, if one were to come down with something like gestational diabetes, it is definitely not a welcome addition to the list. Gestational diabetes is a […]
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A mother’s life is not easy. After a long, hard day of doing chores at home and at work, the only respite she gets is when she hits the bed at night. I have seen my mother toiling away all her life, not just at home making sure that we were all well-fed, well-dressed, and […]
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We are almost around the time of the year when the exams are starting. Times are so, that students of any class are experiencing a tremendous amount of pressure to do well. All thanks to parental pressure, peer pressure and the fear of not doing well in life. The saddest scenario is that these days, […]
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Lifestyle disease was the new term that gained popularity in the late 90s when a lot of people across the age groups started getting affected by diseases like diabetes, high blood pressure, and high cholesterol. They were named so as these health conditions arise from an unhealthy lifestyle, many times accompanied by some other factors […]
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Skin is the largest organ in our body and if we were to open it up, it can cover up to several kilometers in length. Having said so, skin cancer is also becoming one of the leading cancers in the whole wide world. Skin cancers are the cancers are arising in the skin due to […]
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Having grown up in a typical Indian household, haldi or turmeric is no stranger to me. In fact, for almost every malady that anyone suffered from in the house, haldi was the first line of treatment. From healing wounds to shooing away the sniffles to making a tasty meal, haldi as a one-stop-shop kind of […]
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It has become increasingly common to find young people suffering from diseases that were once associated only with the middle-aged or the elderly. This is perhaps because most youngsters these days grapple with tremendous amounts of stress, peer pressure, competition, and other social as well as physical problems that were unheard of back in the […]
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Scientists and doctors practicing sports medicine have for the longest time looked for an effective solution for the dreaded DOMS or Delayed Onset Muscle Soreness which is known to trouble most sportsmen and sportswomen the day following a tough workout. DOMS is known to sneak in after about 24 to 72 hours of an intense […]
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A relationship thrives on many factors both physical and emotional. Just like the two tires of a bicycle, the right balance between the two has to be maintained for a smooth relationship. Good sex life has many benefits. Individuals who have regular sex have 50% fewer chances of cardiovascular diseases and also have a positive […]
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