Having grown up in a typical Indian household, haldi or turmeric is no stranger to me. In fact, for almost every malady that anyone suffered from in the house, haldi was the first line of treatment. From healing wounds to shooing away the sniffles to making a tasty meal, haldi as a one-stop-shop kind […]
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“Inflammation” is a common phenomenon experienced by people of all ages. This is the manifestation which of the newfound modern epidemic in our body systems that is taking a heavy toll on our health. The issue being addressed now is the inflammation that accrues from following a diet that is ‘poor’. This includes foods that […]
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Since thousands of years, spices boast of being a ‘sought after’ commodity. Not only does turmeric present itself to be conveniently available, but it also offers numerous health benefits and complements our kitchens especially for Asian cuisines. Further, by virtue of the medicinal properties that this spice possesses, it protects food and prevents it from […]
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In the world of natural healing, it is common to see many food fads come and go as frequently as the change of seasons. There is one natural remedy though that has stood the test of time for centuries and seems to be still going strong even amidst speculations by naysayers. Curcumin, the chief constituent […]
Read MoreWho would have known that the modest spice that we use for everyday cooking in our kitchens has such a powerful potential? Yes, our very own and the simple turmeric is packed with a plethora of properties that make it a very versatile product. All over the world, more and more studies show the medicinal […]
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Of late, there has been a lot of research and studies conducted on the yellow spice in our kitchens, Turmeric. There are articles in magazines and newspapers and the internet is full of them which prove that this miracle spice is the find of the century in combating diseases and to maintain health and wellness […]
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The miracle spice called Turmeric hails from the ginger family. It actually looks also like ginger but it is a little less in thickness and pale in colour when not peeled. It is orange when you freshly peel it and is used after it is dried and made into powder. After it dries up, its […]
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Turmeric, the most celebrated spice for centuries is now the most sought after herb all over the world. It has spread the roots of its health benefits in the lives of people all over the world. At Bagdara we keep up with the latest health trends keeping the traditional value of the spice intact. Each […]
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Turmeric, the most heralded spice is guarding and protecting our health since time immemorial. Popular as a wonderful cooking spice, turmeric is one of the top rated herbs on the planet. This “Golden Spice of Life” has been an integral part of our kitchens, having lent its distinct flavor and vibrant colour to the dishes; […]
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Bone health is perhaps the most ignored part of our lifestyle, not seen and barely cared for. In this whole process, we forget the pillars that are holding us together, and it doesn’t surprise the way there has been a rise in the cases of osteoporosis and other bone-related diseases. We seem to care less […]
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