Inflammation is a common term that we keep coming across in our daily lives but what is it exactly? In the simplest sense, inflammation is a process by which our immune system protects us from various kinds of infections. To be more specific, we can say that it is a way in which the leucocytes or the white blood cells Read More

In the world of natural healing, it is common to see many food fads come and go as frequently as the change of seasons. There is one natural remedy though that has stood the test of time for centuries and seems to be still going strong even amidst speculations by naysayers. Curcumin, the chief constituent of the innocuous golden spice Read More

Who would have known that the modest spice that we use for everyday cooking in our kitchens has such a powerful potential? Yes, our very own and the simple turmeric is packed with a plethora of properties that make it a very versatile product. All over the world, more and more studies show the medicinal properties that this herb has Read More

Of late, there has been a lot of research and studies conducted on the yellow spice in our kitchens, Turmeric. There are articles in magazines and newspapers and the internet is full of them which prove that this miracle spice is the find of the century in combating diseases and to maintain health and wellness in life. Do you know Read More

The miracle spice called Turmeric hails from the ginger family. It actually looks also like ginger but it is a little less in thickness and pale in colour when not peeled. It is orange when you freshly peel it and is used after it is dried and made into powder. After it dries up, its colour is yellow and this Read More

Turmeric, the most celebrated spice for centuries is now the most sought after herb all over the world. It has spread the roots of its health benefits in the lives of people all over the world.  At Bagdara we keep up with the latest health trends keeping the traditional value of the spice intact. Each and every product is specially Read More

Nature and this beautiful planet is a gift of God; it’s precious and delicate and we make all efforts to preserve and protect it. The elements present in it demonstrate powerful creative competence, which if harnessed in safe limits can increase your ability to manifest whatever you need. However, if the elements are exploited it can lead to destructive repercussions Read More

Turmeric, the most heralded spice is guarding and protecting our health since time immemorial. Popular as a wonderful cooking spice, turmeric is one of the top rated herbs on the planet.  This “Golden Spice of Life” has been an integral part of our kitchens, having lent its distinct flavor and vibrant colour to the dishes; it now is elevating our Read More

Bone health is perhaps the most ignored part of our lifestyle, not seen and barely cared for. In this whole process, we forget the pillars that are holding us together, and it doesn’t surprise the way there has been a rise in the cases of osteoporosis and other bone-related diseases. We seem to care less until we come under the Read More