THE GOLDEN ROOT TO WELLBEING AND HAPPINESS
THE GOLDEN ROOT TO WELLBEING AND HAPPINESS Looking to make some fresh changes in your lifestyle?? Start with the fresh golden root of turmeric. Medicinal turmeric is being hailed as a superhero for its ostensible health benefits. This humble herb has always been around spreading its golden magic and lately, “golden milk”— golden latte has become a part of the most sought-after menus. So if you ask what’s trending? This gingerly looking magical root is trending in everyone’s Instagram feed and surely is taking the world by storm with all its pharmacological properties. Why This Root Is a Good Medicine The fresh turmeric looks like it’s been exhumed from the soil of another planet; its curative powers and flavour-packed uses are surely out of this world. This time is the best time to get accustomed to the effervescent and versatile root, bask in the glory of its interminable health benefits, and there is much- much more to this medicinal spice than just colour and flavour. MAKE THIS TO GO HERB A PART OF YOUR LIFE. HERE’S WHY? Proven Health Benefits of Curcumin The main active ingredient in medicinal turmeric is curcumin, which adds to its pharmacological properties and research has shown how this wonder of nature has smothered certain types of cancer in countries where people essentially use this spice regularly. The best part about Buying Bagdara Farms fresh turmeric root is that it is in its purest form hence its goodness is all intact. This root surely has stood the test of the time, being around for more than 5000 years and still being craved for by the world just doesn’t happen by chance people. Raw medicinal turmeric stimulates bile secretion in our body, the result of which is better (1) digestion,(2) better metabolism, and (3) better health. Effect of turmeric on bacterial growth It’s super anti-septic and anti-viral properties (1) boost immunity and (2) prevent cold and flu during winters and (3) seasonal allergies. Kacchi Haldi or raw turmeric could be a perfect way to cure any kind of cuts or injuries. Turmeric therapeutic uses Curcumin, the therapeutic component of medicinal turmeric is packed with anti-inflammatory, anti-bacterial, and anti-viral properties, which increases healing. Does turmeric really help arthritis? Given its anti–inflammatory properties, it is a boon for people suffering from arthritis and joint pain, so let the kacchi haldi or raw turmeric soothe and alleviate the pain naturally. Turmeric and eye health Raw medicinal turmeric bursting with anti-inflammatory properties can also be used to treat inflammation caused due to eye infections. Turmeric for stomach ulcer The star of the show curcumin diminishes most of your tummy miseries to rest. Raw medicinal turmeric is known to strip off indigestion and heartburn and provide a much-needed respite from distressing situations like irritable bowel syndrome. Experts do suggest that intake of raw turmeric also helps greatly in treating stomach ulcers and irritation. What Dr. Sharda says, “The presence of super anti-oxidants in raw Medicinal turmeric can help curb the free radical activity by scavenging them out of the system and this directly enhances our skin health. What” Dr. Mehta agrees and mentions, “Using raw Haldi is one of the most traditional ways to cure diverse skin ailments and it’s not a new trend it’s something which has been trending for many -many thousands of years. Medicinal raw turmeric is also known to cure skin problems caused due to air pollution and multiple irritants present in the air.” Fresh Turmeric is known to be an excellent blood purifier Raw turmeric or kacchi haldi helps greatly in flushing out the toxins from our bodies. “Several studies and researches have acknowledged raw turmeric’s role in purifying blood. It also regulates blood clot formation, says Dr. Rupali. All the more reason, to make it an essential part of your routine. Diabetes and Turmeric Medicinal Raw turmeric has been known to normalize blood sugar levels too. Diabetics can load up on the wonder spice to monitor insulin levels. Raw Turmeric is a healing powerhouse boasting anti-inflammatory and antioxidant galore! Well! the market is flooded with these fresh roots. Where to buy fresh turmeric The fresh turmeric root from Bagdara farms is loaded with curcumin and the bright yellow colour is proof of it. The subtle-tasting earthy herb is the most authentic raw turmeric you can get your hands on today. Turmeric Tea Recipe (Golden Milk) The coolest way to get going is by beating up a mug of turmeric tea, also known as “golden milk.” It is milk bubbled with juiced or shredded fresh turmeric and a little coconut oil. Spike it with sugar, cinnamon, honey, ginger, peppercorns, or other ingredients to intensify the flavour. Try the new drink now. Now you can buy Non-GMO wild strand Fresh Turmeric Roots grown organically in our farms in Bandhavgarh Tiger Reserve, Madhya Pradesh. Order now and get the fastest delivery of this fresh medicinal herb at your doorstep.
GETTING BACK AND GIVING BACK TO NATURE
It’s bewildering how life keeps getting busier day by day. We no longer have time to follow our hobbies, meet our friends, sprawl in the sun, listen to the sweet sound of the birds, gaze at the setting sun, feel the breeze….or just sit back and relax…! Who’s responsible for making our life busier? Why can’t we take out time like we used to? Where are those days gone? Are we overburdened with responsibilities and to-do lists? Giving Back To Nature Ever since our beginnings, we at BAGDARA FARMS wanted to start an initiative to give back to nature, which in turn showers love in abundance. Why Organic Farming? Organic farming is a contemporary and ecological form of agriculture that provides consumers with fresh natural farm products that are free of chemicals and artificial fertilizers. Organic farming works in synchronization with nature rather than against it. Benefits of organic farming on Environment This aim is accomplished by using practices to improve crop produce without impairing the natural environment as well as the individuals who live and work on it. Organic agriculture offers a special unification of environment-friendly practices, which require low external inputs, thereby contributing to increased food availability. Organic farming has a very positive influence, especially on birds, insects, weeds, wildlife, soil, flora, and fauna. Why Turmeric? India, the fabled land of spices, and as an Indian company we couldn’t think of a more medicinal therapeutic spice other than Turmeric. Why Medicinal Turmeric for our Health While it has been an essential part of our lives in India, medicinal turmeric with its natural pharmacological properties has taken the world by storm. The medicinal properties of turmeric are used for strengthening the overall energy of the body, (1) Relieving gas, (2) Dispelling worms, (3) Improving digestion, (4) Regulating menstruation, (5) Relieving arthritis, And these are just a few qualities from its plethora of goodness. Why Curcumin is so popular? Curcumin, the active ingredient in turmeric, has an amazing array of health benefits, so much so that Yellow-hued turmeric lattes have even started popping up in trendy coffee shops, memorialized on Instagram and Facebook feeds. What Makes Bagdara Farms Haldi So Special? Curcumin, a polyphenol that makes turmeric medicinal, is abundantly found in turmeric produced at Bagdara farms. Normally the turmeric sitting on our kitchen shelf is for color and flavour with a negligible amount of curcumin, which makes it non-medicinal. Curcumin has shown to target multiple signaling molecules while also demonstrating activity at the cellular level, which has helped to support its multiple health benefits. We then started curating Haldi for specific ailments caused by the ill health of particular organs. | Disease| Inflammation can become a major problem when it becomes chronic and starts attacking your own tissues. | How Bagdara Turmeric can help | Bagdara Turmeric rich in anti-inflammatory helps your body fight foreign invaders and also has a role in repairing the damage. Bagdara Farms carefully crafted turmeric has powerful antioxidant effects. It deactivates free radicals on its own but also kindles your body’s own antioxidant enzymes. The curcumin found in our produce boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in your brain. Curcumin found in our products has favourable effects on several factors known to play a role in fighting heart disease. It improves the function of the endothelium and is a potent anti-inflammatory agent and antioxidant. Some of our products with a higher level of curcumin than others can lead to several changes on the molecular level that may help prevent and perhaps even treat cancer. It is the high curcumin value, which is of importance to be used as a supplement and Bagdara Haldi has that curcumin in abundance. The list of goodness is long and we don’t just blow our own trumpet. Here is a link attached to the testimonial given by our dear customer, who was humble enough to visit our farms and witness the process of producing this golden gift of nature. So, experience health and wellness yourself, and you won’t regret it. We have fresh Turmeric root, grown organically in our own Farm in the middle of the jungle-like medicinal herbs. With Fastest Delivery It’s strange we don’t think twice before spending up at a pizza joint and soda, but a healthy option needs a detailed list of “why to use?” It’s time we follow the trail of nature because when we get back to nature, it welcomes us with open arms and showers blessings in the form of great health and splendid life.
REPLACE REGULAR HALDI WITH THIS CURCUMIN-RICH SUBSTITUTE From Bagdara Farms
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/PTT-20190219-WA0005.mp3″] Having grown up in a typical Indian household, haldi or turmeric is no stranger to me. In fact, for almost every malady that anyone suffered from in the house, haldi was the first line of treatment. From healing wounds to shooing away the sniffles to making a tasty meal, haldi as a one-stop-shop kind of spice in our house. It is important to note that this rather innocuous spice has a very long and decorated history. This gorgeous golden spice was hailed not just for its medicinal properties but it was also said that haldi had the ability to rejuvenate a person’s spiritual energy. The Aryans who worshipped the Sun found the golden yellow hue of raw haldi to be indicative of its affiliation to the Sun and thus treated it with reverence. Haldi has been used for over 5000 years as medicine by Ayurvedic doctors to realign the three key doshas – vata, pitta, and kapha. . The chief constituent of haldi is a compound known as curcumin which possesses the majority of therapeutic benefits that haldi is lauded for. Curcumin is a polyphenol that also provides haldi with its characteristic golden hue. It is curcumin that brings to the table a host of benefits that make haldi so popular. Wouldn’t it thus be preferable to use haldi that has been enriched with natural curcumin instead of just raw haldi? It is to serve this need that Bagdara Farms has created ‘Hulthy’, turmeric that is enriched with curcumin thus making it way more beneficial than plain haldi. Bagdara Farms is an Indian venture that is exclusively into the production of organic curcumin and supplements made using it. The farming techniques used by farmers at Bagdara Farms are strictly organic and as a result, they shun the use of synthetic growth enhancers, fertilizers, or pesticides. This makes the curcumin produced at Bagdara 100% pure, NON-GMO and devoid of chemical residues that creep in when synthetic fertilizers and pesticides are used on crops. Bagdara Hulthy can be used in lieu of regular haldi in cooking Asian curries. This will help in improving the nutritional value of the food cooked. Additionally, Hulthy can be used in the following ways too to alleviate certain common ailments and conditions Curcumin is known to inhibit the activity of an enzyme known as cyclooxygenase-2 or COX2. This is a pro-inflammatory enzyme that also promotes the activity of carcinogens. It creates a favorable environment for cancer cells to grow in as well. By toning down the activity of COX2, curcumin can prevent the metastasis of cancer. Curcumin has astounding anti-inflammatory properties that help in managing the pain associated with conditions like rheumatoid arthritis, sports injuries, menopause, premenstrual stress, toothaches, muscle pulls, migraine headaches, etc. Curcumin has the potential to considerably bring down the activity of pro-inflammatory substances like cytokines in the body thus reducing the degree of inflammation caused. Curcumin is a potent anti-microbial agent. It helps in boosting the immunity and keeping infections away. This is because curcumin is able to effectively penetrate the cellular membranes of pathogens and cause damage that leads to cell death. From seasonal flu to stomach bugs to skin infections to bad breath, curcumin can help clear up all microbial trouble in a jiffy. Curcumin is a well-known liver detoxifier. It helps in increasing the production of bile which is great for digestion. It also strengthens the liver so that it is able to effectively flush out the toxins from the body. Curcumin helps in promoting the growth of healthy gut flora. This keeps the digestive system healthy and strong enough to be able to effectively breakdown complex fats and proteins. In addition, it protects the mucous membrane that lines the stomach thus preventing a leaky gut. Curcumin is a strong antioxidant that helps in balancing out the levels of pro-oxidant and antioxidant species in the body. As a result, regular consumption of curcumin helps in reducing oxidative stress which is the chief reason behind premature aging and issues related to it. Curcumin has the ability to trigger the production of neurotransmitters like serotonin and dopamine, both of which are mood elevators. This helps in combating conditions like depression and anxiety. Curcumin can also be used as an effective mosquito repellant instead of the commonly used mosquito repellants which contain harmful chemicals like DEET. Mixed with neem oil or citronella, curcumin forms a natural mosquito repellant.
TURMERIC TONICS: TONICS OF GOOD HEALTH
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/apoorva-turmerictonics.mp3″] “Inflammation” is a common phenomenon experienced by people of all ages. This is the manifestation which of the newfound modern epidemic in our body systems that is taking a heavy toll on our health. The issue being addressed now is the inflammation that accrues from following a diet that is ‘poor’. This includes foods that are rich in sugars which are refined, foods that are synthetically processed, low-quality meats, and gluten. The resultant state of consistent inflammation weakens our bodies and thus, our immune systems thereby making us vulnerable to getting ill and making us aged at a faster rate than normal. A convenient way to restrict inflammation and greatly enhance our immune system is to include turmeric in our diets. There are various ways of using turmeric to prepare so many tonics. Mentioned below are certain meaningful healthy tonics that can be prepared using turmeric to keep the body in an optimal state. Prepare these Healthy Turmeric Tonics Daily To Keep Healthy Delicious Turmeric Tonic – Create this delicious and healthy tonic which would be an ideal start to the day. This root, which is bright orange in appearance, is a potent medicine possessing anti-inflammatory properties. In case of non-availability of the fresh root, it can be substituted by turmeric powder. Take two tablespoons of grated fresh turmeric which is equivalent to about a teaspoon of turmeric powder, two cups coconut water, one tablespoon of grated fresh ginger, a medium-size carrot, a tablespoon of raw honey, one tablespoon of lemon /orange juice, and a pinch of black pepper and cinnamon powder and put all these ingredients in a blender and blend until the paste is smooth. The drink could be had as it is or even strained if deemed necessary. Turmeric Cold and Flu Tonic – To counter a cold and fight flu, a tonic can be made using fresh turmeric which enhances immunity, ginger, and citrus fruits that are rich in vitamin C. The basic ingredients to prepare this tonic are one-fourth cup of fresh ginger root or a tablespoon of dried fresh turmeric powder, one tablespoon of a dried orange powder, a lemon peeled, honey, and ghee/coconut oil along with some water. Ginger turmeric tonic – This invigorating and colourful drink provides the much needed ‘zing’. The everyday morning coffee could easily be switched with this revitalizing turmeric tonic. Pour in a glass, two teaspoons of turmeric powder, four teaspoons of raw ginger powder, a couple of teaspoons of lemon juice, a teaspoon of honey, and one-third cup of water and stir vigorously. Add a sprinkling of black pepper to taste and have it. Healing turmeric tonic – Pour a teaspoon of fresh lemon juice over a teaspoon of raw honey and mix. As soon as the honey dissolved in the lemon juice, add turmeric and a dash of cayenne pepper. Stir thoroughly and enjoy this fresh turmeric tonic. We would always want to start our morning routine with one of the above-mentioned tonics. This may be either to be in good health and shape or even when feeling ‘under the weather’.These tonics have indeed induced a good-feel factor in one and all.
The Advantages of Cooking with Turmeric, You Weren’t Aware of?
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/apoorva-cookingwithturmeric.mp3″] Since thousands of years, spices boast of being a ‘sought after’ commodity. Not only does turmeric present itself to be conveniently available, but it also offers numerous health benefits and complements our kitchens especially for Asian cuisines. Further, by virtue of the medicinal properties that this spice possesses, it protects food and prevents it from going bad. Moreover, it has inherent powerful properties that enhance the nutritional potency of food, eliminates the effects of harmful elements, and facilitates the absorption of good constituents during digestion. The Various Ways Where Turmeric Helps Our Food Are: Reduces oxidation of oil while heating – It’s common knowledge that oxidation is a natural outcome when edible oils like soybean, coconut, groundnut, and other similar oils are subjected to heating. The process of oxidation is immensely reduced when a dash of turmeric is added to oils. The spice has antioxidant properties that help in the reduction of the oxidation of oils while frying. This ultimately vastly reduces the risk of cancer and even other diseases when that oil is consumed or the food which is cooked in that oil. Reduces Lipid Peroxidation – Lipid content in foods especially in meat, fish, and poultry products is high which actually translates into a high-fat content. Needless to bring out, this becomes extremely harmful for consumption after heating for the simple fact that the lipid content in these undergoes peroxidation. When marinated and then cooked with turmeric, the degree of lipid peroxidation reduces which also reduces the risk factors of occurrences of diseases by their consumption. Increases Bioavailability of essential Nutrients – Studies have shown that while consuming foods, most of the essential nutrients are just not absorbed by the body and in fact, passed out through the alimentary canal via excretion. Thus, the benefits of the food that we actually consume does not fructify into potent results. Progressive research on one essential compound, Beta Carotene (vitamin A), has revealed that turmeric enhances its availability in the food. This is an important nutrient contained in vegetables like carrots, pumpkins, and sweet potatoes, etc. Preservation of these vegetables in a very ‘passing’ manner destroys their nutritional content to a large extent. Turmeric, due to its inherent properties, helps the preservation of the nutritional content of vegetables like spinach and amaranths, etc. It would be relevant to caution that turmeric should not be taken in large quantities that too for long. Having one to one and a half teaspoon of turmeric powder per day is safe enough and can be continued for a lifetime. Though not spicy like chilli, ginger, or garlic, this spice is mildly pungent. It also possesses a mildly bitter and astringent flavour. Undoubtedly, turmeric, whether fresh or dried or sweet or savoury, will bring sunshine to our plates.
4 Tasty Recipes Using Curcumin Enriched Fresh Turmeric
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/apoorva-hulthy.mp3″] In the world of natural healing, it is common to see many food fads come and go as frequently as the change of seasons. There is one natural remedy though that has stood the test of time for centuries and seems to be still going strong even amidst speculations by naysayers. Curcumin, the chief constituent of the innocuous golden spice – Turmeric, has been lauded for ages for its mind-blowing capabilities as a therapeutic agent. It is a compound that works like magic on almost all types of health conditions. From something as trivial as mild acne to as scary as cancer, curcumin enriched Fresh Turmeric has a soothing effect in case of any malady. The reason behind opting for curcumin enriched hulthy over normal hulthy is very simple. Curcumin is known to make up for only 3% of the weight of powdered turmeric. This basically means that as part of turmeric that is added in a tiny amount in our food, a very minuscule quantity of curcumin gets ingested and an even smaller quantity gets absorbed by the body. On the other hand, a substantially large amount of curcumin is required by the body to be able to heal itself. Therefore, instead of consuming plain hulthy one should choose organic curcumin-enriched hulthy even for everyday cooking. Curcumin is very effective in reducing the intensity of the symptoms of many diseases. From an Irritable Bowel Syndrome to PMS to the flu to breast cancer, curcumin is a magic spice that reduces the discomfort of the patient. Here are some properties of curcumin enriched fresh turmeric that can be quite beneficial: Anti-inflammatory effect – Curcumin is very good at suppressing the activity of inflammation-triggering chemicals in the body like nuclear factor kappa b which are pro-inflammatory in nature. Curcumin lowers the activity of such enzymes and chemicals to bring relief in cases where there is a high degree of inflammation. Antioxidant properties – It is very often repeated that antioxidants are very good for us but there are few people who know what exactly an antioxidant does and how it is good for one’s overall well-being. An antioxidant neutralizes harmful free radicals and brings down the oxidative stress in the body. This helps in preventing premature aging and all other health issues that tag along. Curcumin is a strong antioxidant that balances the quantity of pro and antioxidant species in the body and hence brings down the oxidative stress considerably. Anti-microbial nature – Curcumin is a broad spectrum anti-microbial agent. It can single-handedly fight off a plethora of germs of all kinds, like, bacteria, viruses and fungi. As a result, by consuming curcumin enriched hulthy you can fortify your immune system so that it can fight off any form of infection. If you are unsure about what to add curcumin enriched hulthy to (other than the usual curries), then here are some tasty suggestions lined up for you: Curcumin eggs – Add a pinch of curcumin to your scrambled eggs in the morning along with a sprinkle of red chilli powder. Add to this a pinch of black pepper which is good at increasing the bioavailability of curcumin inside the body making therefore making it all the more effective in treating the disease. Stir Fry – If you are in the mood of whipping up something really quickly without much hassle, it is always good to make a stirfry which is not just healthy but also very tasty. To the quinoa or rice add some curcumin to make your dish flavorful and healthy. Spiced veggies – Roasted potatoes, cauliflower and sweet potatoes taste delicious with just a dash of curcumin and some salt and pepper. These tasty treats make for great mid meal snacks as they are fat-free and healthy too. Soups – Adding curcumin enriched hulthy to any soup adds a bit of earthy rusticity to the soup. Before you add hulthy to a soup you should first sautee it in some ghee for a few seconds to bring out its true flavours. Bagdara Farms is a stretch of farmland that lies in the midst of the Bandhavgarh jungles in Madhya Pradesh. Here, in the serene environs of the jungle, very high quality, organic curcumin is cultivated. This curcumin is then used to create tailor made supplements for almost every disease under the sun. Bagdara Farms is also famous for being one of the very few ventires that produces curcumin enriched hulthy that can be added to food in lieu of regular hulthy. Try Bagdara hulthy once and we can guarantee that you will never go back to regular hulthy again.
“FRESH TURMERIC” – Your Window to Good Health for Life
Who would have known that the modest spice that we use for everyday cooking in our kitchens has such a powerful potential? Yes, our very own and the simple turmeric is packed with a plethora of properties that make it a very versatile product. All over the world, more and more studies show the medicinal properties that this herb has in combating many diseases and lessening the effect of some deadly and scary diseases like cancer and Alzheimer’s. But nowadays, with the consumption of food products on the rise, there is need for mass production at a high rate. Due to this, pesticides and fertilizers are being used to get early crops in order to feed the growing population. Chemicals spoil the natural constituency of these spices and lower the medicinal and pharmacological properties that they have. What’s special about Bagdara Fresh Turmeric? Fresh turmeric produced in our very own Bagdara Farms by the best practices like home growing and organic farming is totally chemical free and completely natural. Curcumin, which is the active ingredient in turmeric, is not found in very less quantity in the spice that you get from the market. But the fresh turmeric root that you get from Bagdara Farms has a very high content of curcumin. We at Bagdara boast of purity and unadulterated fresh turmeric root that you can take maximum benefit of and make the most of the stupendous properties it has like being anti-inflammatory, antibacterial, anti-fungal, antiseptic and also anti-oxidant to name a few. It is high in iron, calcium and other minerals too. Regular and prolonged use of this product of ours will ensure that the immunity of your body gets a boost and you are able to live a healthy life free from stress and diseases. Our aim at Bagdara Farms is to give such a healthy life and disease-free existence to all our customers. So, what are the properties of this amazing Fresh Turmeric that you can make maximum use of? Let’s find out: Natural Anti-Inflammatory Compound (a) A chronic or a prolonged inflammation in the body is detrimental for its functioning. It will start affecting body’s tissues only and leads to irreparable damage. The curcumin in Fresh Turmeric from Bagdara Farms helps as it has strong anti-inflammtory properties which make it a powerful compound to use in diseases that lead to inflammation in the body. (b) Curcumin is a bioactive substance and it helps to ward off the inflammation. Improves Brain Functioning (a) Curcumin in Fresh Turmeric from Bagdara Farms can increase the Brain Derived Neutrophic Factor or BDNF. (b) This is the reason the functioning of the brain improves by taking Fresh turmeric on a regular basis. (c) It helps to fight degenerative processes in the brain that may lead to dementia and Alzheimer’s. Improves the Antioxidant Capacity of Human Body (a) Oxidative damage that is caused in the body leads to ageing and many other ailments. (b) Oxidation in the body is because of free radicals and electrons that are unpaired and the molecules that are highly reactive. (c) Antioxidants help to protect the body from the effect of free radicals and that is the reason they are advantageous for us. (d) High content of curcumin in Fresh turmeric is the reason it has high antioxidant properties and is highly beneficial for the body to keep many common maladies at bay. (e) Fresh Turmeric from Bagdara Farms also helps to boost the antioxidant enzymes present in the body and this is the reason it helps to fight diseases. Fresh Turmeric lowers the risk of heart diseases (a) Our Fresh Turmeric root from Bagdara Farms with curcumin in high quantity aids to reverse the process of the heart diseases. (b) It basically helps to improve the functioning of endothelial lining which is the lining of the blood vessels that carry blood to and from the heart to other parts of the body. (c) Since curcumin infused fresh turmeric lowers oxidation and inflammation in the body, as has been highlighted in the above mentioned points, it is greatly helpful to improve the functioning of the heart and prevent heart diseases. With so many benefits and reversal effects for diseases, the uses of fresh turmeric root with a high amount of curcumin manufactured at Bagdara Farms are manifold. Order organic fresh turmeric from us right now and start towards the path of health and wellness forever! Click here for more details : https://www.ncbi.nlm.nih.gov/pubmed/26652155
Yellow All the Way- Our Bagdara Fresh Turmeric
Of late, there has been a lot of research and studies conducted on the yellow spice in our kitchens, Turmeric. There are articles in magazines and newspapers and the internet is full of them which prove that this miracle spice is the find of the century in combating diseases and to maintain health and wellness in life. Do you know that this herb is been a part of our lives since when? It is not recently that this golden spice has been found to be so beneficial. Rather, the fact that its therapeutic and has pharmacological properties have been known to people since times immemorial. But, recently, it definitely has been put on a pedestal and rightly so, since its qualities are umpteen. This king spice, has been a constituent of Ayurvedic medicines and also gave bounty of beauty to the royal queens. Even for healing wounds, the ancient Hakims made use of turmeric paste and packs. Right from finding vast use in culinary dishes to healing and myriad other properties; there is no doubt that this spice has amazing versatility. Fresh turmeric is extracted from the root of the plant called Curcuma longa. It comes from the ginger family and is a rhizome. It has many minerals like Iron, Magnesium, Zinc, Copper, Potassium and is rich in Vitamin C and Vitamin B6 among others. Let us list some of the advantages that this phenomenal yellow root has: Culinary uses: (a) Our Fresh turmeric adds tons of aroma and flavor to Indian curries and other dishes. Now all over the world, the goodness and flavor of this aromatic herb has been realized. This is the reason chefs are making more and more use of it. (b) It gives earthy flavours to international dishes. The delectable colour that it grants to curries makes them even more appealing and attractive. (c) Fresh turmeric can also be added to banana smoothies and other health drinks to make them healthier and boost the immune system. (d) The latest use of turmeric is in tea bags in which it is added to make them healthier. This is a better option rather than having caffeinated coffee or tea. (e) Consuming salads with a dash of turmeric will also make them more flavorful and a healthy choice for staying fit and maintaining good health. Health Benefits (a) Studies have shown the positive effects that curcumin in turmeric has the potential to lessen the effects of the degenerative disease like Alzheimer’s. (b) Health of your liver and heart can be improved with the help of curcumin. (c) Being anti-inflammatory, fresh turmeric also finds great use to heal wounds, cuts and bruises as well. (d) Caught the flu? Well, no need to worry. Just have curcumin enriched turmeric in your diet either with warm water and milk and your flu will vanish in just a day or two. (e) The spread of cancer can also be minimized with the help of curcumin and restore a healthy body. (f) Curcumin soothes the nerves and improves the functioning of the central nervous system. (g) Troubles of the digestive tract like irritable bowel movement, heartburn, etc can be combated with the help of this amazing pharmacological spice. (h) Since it is rich in vitamin C, it helps to strengthen your gums and also helps to reduce the pain associated with periods in women. (i) Arthritis can also be addressed with the help of the curcumin content of fresh turmeric and it aids in relieving patients of joint pains. Beauty Benefits (a) Fresh turmeric gives your skin an even tone and perfect glow. At Bagdara Farms, we have many products that can give you the flawless skin that you have always wanted. (b) Its anti-bacterial and antiseptic properties also protect your skin from infections and therefore, make it an integral part of the beauty regime. (c) It slows down the process of ageing and this quality makes it the most preferred spice for defying age and having a vibrant skin with a fabulous glow. These are all the points that show the amazing benefits that curcumin in fresh turmeric can provide you with. Bagdara Farms is your go to place to get the purest form of turmeric made with organic processes that will give you all the health and beauty benefits of this wonder spice. Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/26471689
Fresh Turmeric- The Miracle Spice
The miracle spice called Turmeric hails from the ginger family. It actually looks also like ginger but it is a little less in thickness and pale in colour when not peeled. It is orange when you freshly peel it and is used after it is dried and made into powder. After it dries up, its colour is yellow and this is what gives it the name yellow turmeric. So, how is fresh turmeric really beneficial for you? Here is an account of how it can prove as the ideal disease fighter and also boost your immune system: It is a miraculous healer present in your very kitchen. There are recent findings that prove that this herb can heal and be beneficial for many diseases. It is a preventive spice and helps you to be in good health always. It cleanses the body of toxins, acts as an antibiotic, has anti-inflammatory properties and also heals cuts and wounds. There is hardly anything that this spice doesn’t do. That is the reason it is one of the most researched and studied herb in the present day. Curcumin in Fresh Turmeric Curcumin, the ingredient present in turmeric makes this wonder spice have all its miraculous properties that are highlighted below: It is a multitasking ingredient that is beneficial and must be an integral part of one’s diet on a daily basis. It is antibacterial as well and acts as a powerful antioxidant and this property of it is believed to cure cancer cells. Curcumin can slow down the spread of cancer cells and minimize the effect of a deadly disease like cancer. No other spice or herb possesses this kind of a wonder property. Even in the ancient times, turmeric was used extensively to heal wounds and cuts. It speeds up the process of healing and due to its anti-bacterial nature, it prevents infections. Even in the present day, it is helpful for parents to heal open wounds of children who get bruises and cuts every now and then when they play outdoors. Curcumin has anti-inflammatory properties as well and that makes it a natural painkiller that aids in easing the swelling and inflammation of arthritis patients. The joints swell up and the pain that people suffering from arthritis have to go through is difficult to bear. But curcumin is the best healer even for arthritis and the best part is that it doesn’t have any side effects since it is completely natural unlike the allopathic painkillers. It is a fact that if you incorporate fresh turmeric in your diet, it will make your food more tasty and flavorful but the best way is to take it as a vitamin supplement that provides you most benefits like prevention of diseases and other health effects. Other diseases combated with curcumin The curcumin ingredient also helps ease your suffering in diseases like influenza, allergies, heart diseases as well as problems of the urinary tract. It detoxifies the body and provides numerous benefits for arthritis and cancer patients that have already been highlighted. Regular use of this spice will heal your body like nothing else and you will experience a feeling of well-being and positivity. With winter approaching, there are some unpleasant troubles and allergies that you may have to bear. Here are some anecdotes that will help you stay fit in the cold weather: You can make a paste of fresh turmeric and consuming it in the morning, or having one teaspoon with milk at night mixed in it is superbly beneficial. Including turmeric in your daily diet will surely make you stay away from many problems and have a healthy way of living life. The curcumin in our fresh turmeric does the trick for you and it will be the perfect alternative for you rather than going in for allopathic and pharmaceutical medicines. The immune system can get a great boost with the use of fresh turmeric on a regular basis. Benefits of curcumin are manifold and they have to be experienced to live a healthy and fulfilling life. Do try to incorporate fresh turmeric in your daily diet and see the superb benefits that it has. The turmeric that we at Bagdara Farms deliver to you is one that is the purest form of the spice and has a plethora of medicinal properties. So, order one right away to get an experience of healthy living like no other! Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/26113180
The Prodigious Super Herb Turmeric
Turmeric, the most celebrated spice for centuries is now the most sought after herb all over the world. It has spread the roots of its health benefits in the lives of people all over the world. At Bagdara we keep up with the latest health trends keeping the traditional value of the spice intact. Each and every product is specially formulated and specifically curated to look after your individual health needs. Brimming with the goodness of high level of curcumin, all the products are the most natural cure to the ailments and illness which bother us every now and then. Here are few reasons why this golden goodness is your health’s best friend: Produced organically without the use of chemicals and pesticides, Nuramin prevents and slows down the progression of Alzheimer’s disease by removing amyloid plaque buildup in the brain. Turmeric from Bagdara Farms is rich in curcumin and therefore has super anti-inflammatory and natural anti-oxidant properties, which work wonders on our health. Turmeric has natural properties to reduce the risk of childhood leukemia. When sprinkled in cauliflower, the turmeric from Bagdara Farm has shown the potential to prevent prostate cancer, along with the treatment. Turmeric stimulates the process of healing and soothing. ImmunoTurm has natural anti-septic and anti-bacterial properties, which is excellent at boosting our immunity. It also works miraculously on cuts and burns and promises us a healthy life ahead. The Bagdara Turmeric has super powerful anti-inflammatory properties, Oncomin the specially curated product works phenomenally to prevent metastases from occurring in different forms of cancer. Calmya shows promise as a potent painkiller and soothes your joints and muscles keeping pain at bay naturally. Curevy attacks the fat cells in the body and therapeutically shapes the body, to ensure you stay healthy and gorgeous. The super rich in curcumin, the turmeric from the Bagdara Farm, promises to delay liver damage, which can eventually lead to cirrhosis. Turmeric, our natural healer aids in the treatment of psoriasis and other inflammatory skin condition. This wonder herb has the power to prevent melanoma and cause the existing melanoma cells to commit suicide. All in all this age old wonder herb, being nurtured and cultivated in the most organic way in our very own Bagdara Farms, is a boon to our health. Each product is packed with therapeutic properties that are sure to elevate our holistic health and rejuvenate us to face the challenges of the day and makes you rest assured that there would be no side effects and damage to your good health. So, don’t fret no more, just pick up from the wide range of amazing products from Bagdara Farms. Click here for details : https://www.ncbi.nlm.nih.gov/pubmed/29109280
Fall In Love with the Freshness of Fresh Turmeric from Bagdara Farms
Turmeric, the most heralded spice is guarding and protecting our health since time immemorial. Popular as a wonderful cooking spice, turmeric is one of the top rated herbs on the planet. This “Golden Spice of Life” has been an integral part of our kitchens, having lent its distinct flavor and vibrant colour to the dishes; it now is elevating our health by combating the most deadly ailments. This magical spice comes from the perennial herbaceous plant related to the ginger family; it is the safest natural remedy for ailments in the most natural way. Loaded with goodness and wholesomeness of the bio-active curcumin, is now a flavorful and a healthy trend followed world over. Its pharmacological properties sure have raised a storm in the herbal world, researchers are finding out ways to use its potentially powerful compounds to combat the most deadly ailments. Of course, it still is dear to the culinary world and we find it popping up in salad dressing, smoothies, juices, broth and cheese among other foods. So, do not worry about staining your fingers and clothes, the health blessing it’s going to bestow on you are innumerable. This super spice is mostly available in powder form, but its nutritional values are at its high when raw. Fresh Turmeric from Bagdara Farms is the classic example of turmeric at its best. Nurtured in the most virgin and organic way, it is free of pesticides or fertilizers. The Fresh Turmeric has its essential oil intact, which means you can experience curcumin in full form. The best gift of Mother Nature, Fresh Turmeric, is absorbed fabulously by the body, due to the natural oil present in the wonder herb. Fresh Turmeric from Bagdara Farms has marvelous aroma and it immediately elevates the flavor of the food it is added to and makes it exotic in taste and vibrant in colour. Fresh Turmeric is brimming with the goodness of anti-inflammatory properties and is prodigious in relieving symptoms of rheumatic arthritis, as a natural treatment for osteoarthritis. Fresh Turmeric juice is efficacious in treating uveitis, a form of eye inflammation. Fresh Turmeric from Bagdara farms, triggers bile production, which aids and supports the digestive system. Anti-viral, anti-bacterial, anti-carcinogenic and anti-fungal properties are abundant in the Fresh Turmeric root and prove to be a boon for the health. Fresh root can be used as per your convenience, whether you want to use it as whole or in liquid form, its magical properties remain intact to give your health and immunity a great boost. Fresh Turmeric from Bagdara Farms is a must try, one use and you are sure to become a big Turmeric fan just like me. Click here for more details : https://www.ncbi.nlm.nih.gov/pubmed/?term=anti-carcinogenic+and+anti-fungal+properties+with+curcumin
Hulthy Promising A Robust Structure
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2019/04/Hulthy-For-A-Robust-You.mp3″] Bone health is perhaps the most ignored part of our lifestyle, not seen and barely cared for. In this whole process, we forget the pillars that are holding us together, and it doesn’t surprise the way there has been a rise in the cases of osteoporosis and other bone-related diseases. We seem to care less until we come under the spell of a cast due to a fracture or are diagnosed with a bone disorder. Apart from providing strength and structure, our bones are a reservoir of calcium, minerals and shield the bone marrow too. Apart from making dietary and lifestyle changes, it is essential that we make natural supplements a regular part of your everyday diet. The golden spice since the ayurvedic age has been at our service, elevating our health and spirit in the most natural way possible. Turmeric, the revered spice can help us a great deal in protecting and healing our bones in case of several ailments including the agonizing condition of osteoporosis. Turmeric is one of the prime natural remedies that heal the condition of inflammation which is the primary concern in this condition of brittle bones. Turmeric increases the bone density, and the body quickly absorbs it. Hulthy, the special creation of Bagdara Farms, with its high amount of curcumin is just the right herb you are looking for, to strengthen your bones and provide them with strength and vitality. Hulthy’s strong anti-oxidant property makes it vital for maintaining the bone health and combating the ailments that might harm them. The momentous property in Hulthy, with regards to the bone, is its anti-inflammatory action; it inhibits the pain and stiffness occurring in the condition of osteoporosis. Hulthy persistently combats oxidative stress, through its anti-oxidant properties and raises the level of antioxidant enzymes that favourably impacts the bone health. The anti-microbial properties, in Hulthy, fight the infection that deteriorates the condition of bones. The rich doubly fortified curcumin in Hulthy influences the healthy repair of bones through its super therapeutic action. Hulthy prevents the loss of all essential bone mineral, and provide that much-needed support and protection to the body from postmenopausal osteoporosis. Hulthy due to its bone protective property can aid the healing of bone fractures and maintain good bone health. An Economical, simple addition of this wonder product Hulthy, can bring about significant health and happiness to your family. Make Hulthy a part of your life and carouse in the glory of hearty self and healthy Bones.