5 THINGS TO DO TO AVOID MUSCLE SORENESS

5 THINGS TO DO TO AVOID MUSCLE SORENESS

Scientists and doctors practicing sports medicine have for the longest time looked for an effective solution for the dreaded DOMS or Delayed Onset Muscle Soreness which is known to trouble most sportsmen and sportswomen the day following a tough workout. DOMS is known to sneak in after about 24 to 72 hours of an intense […]

Read More

Are you a Sports Enthusiast? You Need to Include this Natural Health Drink To Your Regime..

Are you a Sports Enthusiast? You Need to Include this Natural Health Drink To Your Regime..

arly is one of the most enjoyable ways of keeping yourself in good shape. It could be any type of sport including team ones like hockey and football as well as single player ones like squash and tennis. It has been seen that such people stay fit longer as compared to others. Aside from the […]

Read More

Get Stronger Muscles With Curcumin Naturally

Get Stronger Muscles With Curcumin Naturally

Muscles are a bundle of fibrous tissues that help in body movements by contracting and relaxing. The human body has an average of 600- 700 muscles in the body. There are two types of muscles. Smooth muscles or involuntary muscles are the ones that are not under our control .e.g. muscles of the small intestine. […]

Read More

Organic Curcumin Therapy Can Keep DVT Away

Organic Curcumin Therapy Can Keep DVT Away

CURCUMIN HELPS YOU DANCE SACROILIAC DYSFUNCTION OUT OF YOUR LIFE Dance is an art form that not just invigorates the body but also the mind. Ask any dancer and they will tell you how thoroughly rejuvenated they feel physically and mentally after a dance performance. Typically, a good dancer needs to be lithesome and agile. […]

Read More

Boost Your Stamina And Endurance With Curcumin

Boost Your Stamina And Endurance With Curcumin

Being a competitive sports person in today’s day and age is a tough job especially when performance-enhancing drugs and steroids has become the norm to improve stamina and performance. You may not even be earning your living from being a competitive sports person, but you might enjoy it as a hobby. Even in that case, it […]

Read More

Curcumin Heals Torn Ligaments And Muscles To Get You Back On Track

Curcumin Heals Torn Ligaments And Muscles To Get You Back On Track

CURCUMIN CAN HEAL A TORN LIGAMENT “All work and no play makes Jack a dull boy” an age old adage that holds true even today and yes when you play you will get hurt. All the scratches and bruises are signs that you are growing up. This worked well when we were kids but as […]

Read More

Goodbye muscle fatigue with curcumin goodness

Goodbye muscle fatigue with curcumin goodness

While playing any game where we need to physically exert ourselves the most common problem we all face is muscle fatigue. Muscle fatigue is a very common problem associated with sports. Fatigue is the feeling or sense of extreme tiredness generally caused due to physical exertion. Symptoms Associated With Muscle Fatigue: Muscle weakness and pain […]

Read More

Curcumin for athletes – how this wonder spice can help sports people

Curcumin for athletes – how this wonder spice can help sports people

Are you an avid marathon runner? Are you hooked to your gym? Do you love the rush of adrenaline that you get post a game of squash? Are you a golf enthusiast? If yes, you are definitely going to relate to what I am about to write. For over a decade now I have been […]

Read More

How this supplement helps with spasms??

How this supplement helps with spasms??

Muscle spasms don’t usually rate high on the list of medical problems amongst the common folk. Most may not even realize that the cause of pain in the back, legs or joints could be a result of muscles spasms. Before we start listing down different causes or symptoms of spasms and tell you how to […]

Read More