Tips and Guides

Health Benefits of Turmeric: Nature’s Golden Wellness Spice

Posted on April 19, 2023April 24, 2023 by Bagdara Farms

Unlocking the Golden Secrets: The Incredible Health Benefits of Turmeric Revealed! Introduction: Turmeric, also known as Curcuma longa, is a yellow-orange spice commonly used in Indian and Asian cuisine. But this humble spice is more than just a flavor enhancer – it’s also packed with powerful health benefits. For centuries, turmeric has been used […]

Tips to Stay Hydrated This Summers

Posted on May 13, 2019November 21, 2020 by

Summers are here and we are all experiencing serious heat waves. Whenever we talk of dehydrating during summers, the first thing that comes to our mind is the advertisement wherein the blazing sun is zapping off the energy from a man with a straw! In the past few years, summers have been very harsh, all […]

All About the Power of Nuts

Posted on April 24, 2019November 21, 2020 by

We are all living in a time where health is being given the utmost priority. From innumerable books being written on healthy eating to videos of yoga, everyone around seems to be getting more conscious of not just losing weight but living an overall healthy life. One of the food items which is gaining a […]

Is it Safe to use Curcumin During Summers?

Posted on March 19, 2019March 9, 2022 by

Listen To Article Extended winters this year were quite painful mostly for the fever, cough, and cold that it brought along with it. The best home remedy for all the above-stated ailments is undoubtedly curcumin. Curcumin can be taken in any form like smoothies, the all-time favorite haldi dhoodh, or turmeric milk or in tea. […]

These Unknown Facts About Curcumin About Surprise You-

Posted on March 16, 2019March 9, 2022 by

Listen To Article Curcumin is one of the best known superfoods of today. It is one of the important components of turmeric or Curcuma longa whose magical health benefits have been in vogue since time immemorial. Turmeric is used as a common spice to give nice golden colour and aromatic flavour to many cuisines in […]

Efficacy and Safety of Turmeric and Curcumin in Lowering Blood Lipid Levels In Patients with Cardiovascular Risk Factors

Posted on March 11, 2019March 10, 2022 by

Listen To Article Cardiovascular diseases have become the normal killer of people across the world and the blame should go on our entire lifestyle. From the type of food, we eat and high-stress levels to poor weight management. Only a handful of individuals fall prey to this disorder due to their faulty genes. Before we […]

Turmeric versus Curcumin

Posted on March 9, 2019March 10, 2022 by

Listen To Article A lot of us are confused between turmeric and curcumin. What is the difference between turmeric and curcumin? Since these two are always mentioned together, many feel that both are the same but that’s not the case. Let us have a look at the difference between turmeric and curcumin. Difference between Turmeric and […]

Where to buy the best turmeric Curcumin extract? A Consumer’s Guide

Posted on March 6, 2019March 10, 2022 by

Listen To Article Turmeric has been regarded as a miracle spice since time immemorial. It has proved its efficacy after being used for various ailments as per Ayurveda. Have we ever wondered what gives turmeric its healing properties? Turmeric has a group of curcuminoids and one of them is curcumin which can be credited for […]

How is Curcumin Extracted From Turmeric?

Posted on March 1, 2019March 5, 2022 by

Listen To Article There are many rounds of buzz going around, claiming turmeric to have miraculous healing properties. Well, a lot of research proves it to be true! At the same time, a lot of people get confused between what turmeric and curcumin really are. As the saying goes, half knowledge is dangerous, let us […]

Beat the Exam Blues With Curcumin

Posted on February 23, 2019March 16, 2022 by

Listen To Article We are almost around the time of the year when the exams are starting. Times are so, that students of any class are experiencing a tremendous amount of pressure to do well. All thanks to parental pressure, peer pressure and the fear of not doing well in life. The saddest scenario is […]

It is Safe to Take Curcumin Supplements for High Cholesterol Patients

Posted on February 21, 2019March 16, 2022 by

Listen To Article Lifestyle disease was the new term that gained popularity in the late 90s when a lot of people across the age groups started getting affected by diseases like diabetes, high blood pressure, and high cholesterol. They were named so as these health conditions arise from an unhealthy lifestyle, many times accompanied by […]

The Power of Eating Whole Grains – I Bet You Didn’t Know

Posted on January 3, 2019March 17, 2023 by

Right across the globe, the variety of grain products available in the market is simply mind-boggling. World Health Organisation stresses the nutritional importance of grains as a foundation for a good and wholesome diet. This miracle food can be easily stored and transported without getting damaged and spoilt. Grains contain the majority of basic nutrients […]