Right across the globe, the variety of grain products available in the market is simply mind-boggling. World Health Organisation stresses the nutritional importance of grains as a foundation for a good and wholesome diet. This miracle food can be easily stored and transported without getting damaged and spoilt. Grains contain the majority of basic nutrients […]
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Listen To Article “food be your medicine, let medicine be thy food” – Hippocrates – The often-repeated adage that food is the fuel for a living cannot be more apt. However, what should not be lost sight of is the fact that the right food acts as a medicine for our systems. It would be an […]
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Listen To Article the daily grind of routines that have to be adhered to, it becomes that much more difficult to bounce back with renewed vigor. Few innovative resolutions which can surely help are brought out as under – Never start off by indulging in the often mentioned commitment that “I will lose weight”. Instead, […]
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Listen To Article Dragon fruit! It only sounds scary, instead, it has numerous health benefits. Dragonfruit gets its name from the way its outer peel looks like a dragon’s skin. It was not a very famous fruit till about a few years but has gained tremendous popularity in the past few years. It a native […]
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Listen To Article Since memory goes down the lane, vitamin D is often referred to as the “sunshine” vitamin for the simple fact that our skin stands to benefit when we are out in the sun. Needless to say, this vitamin is essential for normal growth and development. Severely low levels of vitamin D can […]
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Listen To Article Prolonged medication over some time can adversely affect health in some ways. It can be responsible for the excretion of certain essential nutrients, interfere with nutrient absorption, and even decreases the body’s ability to convert nutrients into a usable form. These effects are more pronounced in people who take a certain medication […]
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Listen To Article Hypertension is the disease of the modern age and is undoubtedly a very common health concern across the globe. If not addressed in the right earnest, it can lead to major health issues. The adrenaline in the bloodstream increases due to mental tension and worry which in turn, causes the pressure of […]
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Listen To Article At some stage, invariably most of us experience burns in varying degrees. Working in kitchens makes us vulnerable to fire or fire-related accidents which is a very common cause of burns. Industrial burns are another common occurrence where the degree of burns is more severe by virtue of the work associated with […]
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Listen To Article The relation between the winter season and turmeric powder is as old as civilisation. By virtue of possessing so many medicinal properties, turmeric is an ideal and potent ‘must-have’ during winter. This wonder spice can greatly help us in overcoming the effects of harsh winters and thus, should be on top of […]
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Listen To Article The ideal breeding season for insects to grow, spread, and breed are during the monsoons. Since they grow in damp and humid conditions, they reproduce rapidly and it is actually impossible to stop them. Not known to many, weevils are small brown bugs that are commonly found in flour, cereals, grains, or […]
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Listen To Article We all witness the market getting flooded with gluten-free foods these days. Why is it so that people today are inclining towards a gluten-free diet so much so that the restaurant menu cards also provide gluten-free menu separately? It is so because the research has shown that gluten ingestion may not be […]
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We might have grown advanced today in the fields of medicines and technology. But in some way we’re all looking (and rooting) back to our natural traditional ways of healing, curing and wellness. We instil more trust in the naturotherapy rather than depending upon multiple doses of western allopathic medicine. Tulsi (basil), Neem, black pepper etc. have […]
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