Combat Bronchitis With Asthumin
Today our daily lives anywhere are marked by the rising level of everyday pollution. The dust and grime along with the killer pollens are weakening our lungs drastically. Our unhealthy habit like smoking is proving detrimental the smooth and healthy functioning of the lungs, steadily decreasing it every day. The above factors are increasingly responsible for causing the painful condition of bronchitis. Bronchitis is a respiratory illness which occurs when the air passages of the lungs get inflamed. This viral infection starts with a cold and gradually spreads to sinuses and airways. While it usually lasts a few days, chronic bronchitis is persistent with symptoms like difficulty in breathing, sore throat, mucus build up, tightness of the chest and fatigue. There are a large number of medications, to tone down this health sickness; however, all these medications have some side effects if used for a longer time. Turmeric, the natural healer is being heralded world over for its therapeutic goodness. The roots of Indian saffron go back to ancient times, and it continues to strengthen their grip on our lives today. The much-revered spice with innumerable therapeutic goodness has been the most natural herb in alleviating our holistic health since time immemorial. A pinch of this golden dust packed with generous amount of curcumin adds to our robustness and leaves us reveling in the glory of a healthy self. The anti-inflammatory properties of turmeric prove to be a boon for treating the condition of bronchitis. This revered spice has been used to treat respiratory problems since the ancient times, so much so that it was referred to as “kaphahara,” Kapaa means phlegmatic condition and the cure for it was referred as “KAPHAHARA.” Asthumin, the great turmeric from Bagdara Farms with its high level of curcumin, at 10.10%, is the potent natural remedy to effectively cure the root causes of bronchitis. This magical product Asthumin, as alternative carminative effects and is also loaded with anti-bacterial and anti-viral properties. The inflammation caused in lungs, in this peculiar condition of bronchitis, the curcumin-rich Asthumin provides relief and soothes the lunges in misery. Asthumin is known for treating cough of several etiologies and its antibacterial properties, weave magic on the air passage and relaxes our respiratory system. To improve the quality of your everyday life, to enable yourself to take deep satisfying breaths of fresh air, to keep continuous coughing away, it is a must to have Asthumin turmeric, the great natural healer from Bagdara farms within your reach. Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/27715343
Say Yes To Healthy Skin With Glowysy
While beauty is not skin deep, our body is the reflection of our personality and skin forms one of the largest organs of our body. Eczema or dermatitis is a condition of inflammation of the skin. It is symptomized by redness, scaling, crusting, swelling and itching of the skin. It can occur because of several reasons including an allergic reaction, inappropriate immune response or even due to reasons not known. This distressing skin condition can be managed to stay within control but cannot be cured. The treatment includes a large number of steroids and topical creams, but these have side effects in the longer run. Turmeric, for several thousand years, has been looking after our skin in the most natural way possible. The modern research to has endorsed the natural therapeutic properties of turmeric to treat the condition of eczema. Turmeric is coined as the most potent herb on the planet with its amazing healing properties that has tremendous beauty and health benefits. Its anti-inflammatory action is known to inhibit the condition of inflammation that causes harm to the skin in the worrisome and troubling situation of eczema. Turmeric contains anti-oxidant properties that not only are beneficial at treating the condition of eczema but adds glow and luster to the skin. The Indian saffron is fast becoming the health-boosting botanical hero of modern times. My constant fight with the long term problem of eczema introduced me to the one-stop for turmeric, the Bagdara Farms, the fantastic product GLOWYSY, worked magic on my suffering skin. Not only was I assured of using something natural, but my satisfaction was reassured by the fact that it was purely organic. Glowysy’s anti-inflammatory action was responsible for toning down the burning sensation when applied as a mix with little rice powder and milk and purification of blood when consumed with a glass of milk. A daily dose of Glowysy has proved to be an efficacious elixir for my troubling eczema prone skin, and the beauty-boosting merits will surely make Glowysy a must have in your list of skincare regime. Glowysy shields the skin from pollutants and chemicals; its anti-allergic action keeps the severe symptoms of eczema at bay. Glowysy works commendably at regenerating the skin and aids in reducing itching and other painful symptoms that accompany eczema. The curcumin-rich Glowysy is the most economical addition to your skin and health care regime. So, if beautiful skin and avoiding skin diseases are high on your priority list then do not delay, ask for your bottle of magical Glowysy and enjoy the gift of nature in the form of our unrivaled turmeric and say yes to the Bagdara way of life. Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/29209493
Balance Your Life With Shemeric
Lifestyle changes in the past few decades have significantly impacted our health in many negative ways, especially for women. Our modified way of living, eating, change in the sleep patterns; have caused a disturbing phenomenon leading to hormonal imbalance. A women’s health is prime and central to the smooth functioning of the family. Hence all efforts should be made to stay fit and eat healthily. Turmeric and women have been partners since the pre-historic times, and it has been the favorite beauty enhancer and the most wanted spice on the kitchen rack of every woman. This humble spice has fortified its roots in our lives with its versatility. Turmeric’s therapeutic prowess is no longer a secret today with turmeric being the hottest and the most sought after spice. The anti-inflammatory properties combat the infective conditions encountered during the sensitive five days of the month. Turmeric is also cardinal in preserving the heart and bone health. The health benefits turmeric unfolds left the world asking for more of this god sent herb. Bagdara Farm has specially crafted Shemeric, keeping in mind the multifaceted role that a woman has to play in our lives. The right amount of curcumin in Shemeric does wonders to a women’s health, helps fight all kinds of reproductive disorders and hormonal imbalance. Shemeric’s anti-inflammatory properties douse the infective condition of vaginitis; it inhibits the further growth of bacteria and yeast that is the root cause of the problem. The anti-endometriotic properties, in the curcumin-rich Shemeric, regulates the hormones to inhibit endometrial growth. Shemeric successfully weaves its magic as antispasmodic and provides much-needed relief from the menstrual cramps, and there can’t possibly be a better and a natural choice with no side effects. Shemeric purifies and moves the stagnant blood which regularizes menstruation. Shemeric’s anti-oxidant and anti-inflammatory properties combat the potentially fatal condition of toxic menstrual shock caused by bacteria. Menopause, which marks the end of the reproductive ability of women, is marked by complications like, depression, weight gain, and impairment of bone health. Shemeric is a natural phytoestrogen and eases out complications arising out of this distressing condition. Shemeric thus builds on the internal strength of the women’s body and gives a much-needed rejuvenation for a healthy feel. Shemeric is here to take care of your wellness and lift your spirits. So, make it a part of your lifestyle to stay healthy and happy. Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/26608718
Turmeric For Bipolar Disorder
In the backdrop of pressure we encountered in our everyday life and given to our unhealthy lifestyle, some neurological problems have come up adding to our agonies. Bipolar disorder is one such neurological disarray, which is a severe condition characterized by mood swings and depression. It occurs due to the imbalance of chemicals which help transmit a signal to the brain. During the mania episode, the person may feel excited and ecstatic; however, another mania episode could be gloomy and being intensely sad. Anxiety, post-traumatic stress disorder, alcohol, and even obesity are likely to accompany this dreaded neurological problem. Turmeric, for ages, has been actively contributing towards the regeneration of the damaged brain. The golden herb undoubtedly is the most versatile healing spice in the world with numerous health benefits. This revered spice helps in more than one way to control the symptoms and progression of bipolar syndrome. Turmeric is a dynamic anti-oxidant, hence prevents oxidative damage to the brain. As a powerful anti-inflammatory, it suppresses all kinds of inflammation to control the symptoms of bipolar disorder also known as Manic Depression. This queen of spices just does not spike up the curries but stimulates the activity of proteins that are essential to the functioning of the brain. Turmeric has been the guardian of our health for centuries and continues to weave magic for our good health. The curcumin-rich specially curated, NURAMIN turmeric, from Bagdara farms with its dynamic component of active turmerones, readily contributes to the multiplication of stem cells. It thus strongly supports the process of regeneration in neurological diseases. NURAMIN, as a potent anti-oxidant protects the brain from oxidative damage, prevents tissue damage by lipid peroxidation. NURAMIN, powerful anti-inflammatory properties, works wonders at bringing down, complication causing inflammation, most naturally. The unmatchable, high curcumin level in nuramin acts as a natural anti-depressant providing much-needed protection to the brain, in the condition of bipolar syndrome. The magical curcumin also breaks down the existing sheets of the corrosive beta-amyloid in the brain, promotes brain health through powerful anti-oxidizing and anti-inflammatory properties. Nuramin, along with controlling anxiety, mood swings and depression combats obesity and weight gain which are a major stumbling block to the health in this disorder. So for an agile, relaxed and healthy brain, endowed with happy memories and vast imagination, make the gift of nature Nuramin a must have in your everyday life. Let your brain grow and heal with the goodness of nature. Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/23484676
Tea with a Touch of Gold
The love for the monsoons is inevitable, and so is the aversion to the number of infections and ailments that accompany it. As much lovely is the weather, sadly it’s twice as much hazardous for health. The beautiful season of monsoon brings with it allergies and health woes. Stomach infection bothers you the most during the rains, and you feel dehydrated even after drinking gallons of water. Cold, cough and flu are viral infections that attack the respiratory system, they typically take up to 5 days to heal but can take longer and cause complications if left untreated. The weather change can trigger a series of health hazards; it calls for treatment or an alternative which is natural, pure and causes no side effects whatsoever. Turmeric, the magic spice and the custodian of our health have been the most celebrated spice when we talk of natural therapeutic care. This power packed golden goodness, has medicinal properties to curb infections of all kinds and improve the quality of our health and life. This fiery spice is known to douse the most extreme bout of cold, flu and ailments that irk you this monsoon. Turmeric packed with anti-oxidant and anti-inflammatory properties rightfully occupies the most prized place in our kitchen racks and has paved its way to becoming the most wanted medicinal herb. Craving for your Hot Cuppa? You are likely to see turmeric tea popping up everywhere, and health freaks and chai lovers around the globe are yearnings for their glass of golden goodness. The specially curated Tea- Meric from Bagdara farms, packed with the honesty and right amount of active curcumin, is your answer to the pestering cold and flu this season. A cup of teameric gives that extra boost of energy and stamina. Tea-Meric is loaded with the goodness of potassium and manganese; it increases the protein level in the body and combats viruses and bacteria that cause damage to our system. Tea-Meric is a potent anti-viral agent and is useful in keeping the viral infections at bay. Tea-Meric, brimming with the goodness of surplus anti-inflammatory properties, is efficacious at healing conditions of acute inflammation most organically and naturally. So, this monsoon enjoys the showers, surrender to the natural healing powers of Tea-Meric and revel in the glory of a healthy self. Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/26920896
Honey Turmeric Chicken
This savory, sweet and sticky dish is a great way to incorporate turmeric in your food. The delectable golden color makes the dish tempting and pretty on the platter. The aromatic and earthy flavor the golden herb lends to the dishes gives depth and adds a dash of health to them. Turmeric love has reached a new level, and its admirers are devising new and exciting ways to make it a part of your meals. Coined as the most potent herb, turmeric has been a part of our culture since its existence. Loaded with the goodness of curcumin, turmeric has been researched to be potent anti-inflammatory and a strong anti-oxidant; these are just a few drops from the ocean of its therapeutic goodness. There is more than one reason to be thoroughly impressed, with this magical herb and to incorporate it in your daily meals. Having ruled our kitchen cabinet for many years, granny’s pot of simmering curries got their rustic flavor and golden glow from this powerful herb. This humble, gorgeous, vibrant spice continues to splash health in our life, with its unpretentious presence. So, if you care for your health than sauté, stir fry, toss, scramble with a sprinkle of this golden magic and take your health one level up. Ingredients: Chicken Wings: 4 to 5 Garlic: 2 Cloves Minced Honey: 1 ½ Tbsp Soya Sauce: 1Tbsp Turmeric powder: ¾ Tbsp Red Chilli: A Pinch Salt: To Taste Oil: 1 Tbsp How to prepare? Add garlic, honey, soya sauce, turmeric powder, red chill, salt to the chicken and mix well. Heat the skillet on medium heat, add the oil. Put the chicken on the hot skillet. Cook on both the sides until they turn golden brown, crunchy and crispy. Let the chicken skin get glazed and browned. Dish out and serve immediately. Savor the flavor of this delicately flavored dish, for it makes a scrumptious snack and leaves your guests asking for more. Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/27286671
Cooking With Turmeric – Sip in the Yellow Magic for Healthy You
The queen of spices, since the ayurvedic time, has influenced our health in more than one way. Having come a long way, in today’s time one can confidently say that turmeric is one herb that is trending. With its goodness of unlimited therapeutic properties known to the world, it has earned a fan following around the globe. So now we know that our grand ma’s insistence to dab yellow magic on burns, scrapes, to smear it on the face for glow, or tame cold, was not so old-fashioned after all, in fact, they were much ahead of time. This versatile and vibrant ingredient in our kitchen cabinet can sometimes be a remedy for a number of ailments. It can relieve your stomach, calm the frayed nerves, comfort the painful joints, soothe your skin, combat cancer, diabetes, arthritis; the list of what it does to elevate our holistic health is endless. No wonder it has earned gold star as an anti-inflammatory food. There are endless and delicious ways this, delightfully warm, aromatically earthy spice, can add so much flavour and depth to both savoury and sweet dishes. Our dishes get their unique flavour and distinct colour from this all-rounder super herb, Turmeric. Elevate Your Senses and Reboot Your Body with Turmeric Broth Ingredients: Carrots: 2 medium sized, Diced Onion: 1 Large, Diced Garlic Cloves: 2 Crushed Ginger: 1 inch, Diced Parsley: 1 bunch Radish: 1 peeled Freshly Ground Pepper: 1 Tsp Turmeric Powder: 2 Tsp Salt: To Taste Water: 4 cups Instructions: Put all the veggies including ginger and garlic in a pan, add water and cover. Bring it to boil over medium heat. Simmer it for 40 minutes. Add turmeric and stir well. Strain the liquid to remove the vegetable and to obtain a glossy clear liquid. Add pepper and salt. Serve piping hot. The delicately flavoured soup is sure to lift your spirit; it will work as a great detox and give you that extra boost of required energy. Everything boils down to the spice of life, the magical herb turmeric. Make sure to make it an integral part of your meals and live a healthy life.
Drink Turmeric Milk for Good Health
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/PTT-20190309-WA0024.mp3″] The revered spice, Turmeric is basking in the glory of its goodness, having made a place for itself on the world map, it is spreading the magic of its healing powers at a fast pace. This super herb, concomitantly, works as an anti-oxidant, anti-inflammatory, supports health, balances stress hormones, combats blood sugar, the list of its versatile properties are endless. Turmeric has not only been a part of Indian kitchen and added its distinct color to the meals that were dished out, but is considered sacred; no celebration is complete without the auspicious touch of turmeric, the queen of spices. In the past few years, turmeric has left the world spellbound by revealing its many therapeutic properties and continues to captivate the attention globally. So turmeric no longer is just a spice, for a twisted ankle or sore throat, but is elevating the health of people, all over the world. We have certainly enjoyed, the unique flavor, vibrant color of turmeric in our meals and it’s time to drink it to your health. Golden turmeric milk This recipe is sure to give you a boost of energy, much required to face the day with confidence. Ingredients: Milk: 2 Cups Ginger Powder : 1 Teaspoon Turmeric Powder: 1 Teaspoon Black Pepper: A Pinch Honey: To Taste Recipe: Heat the milk Add the spices Let it simmer for a few minutes Drink Hot Turmeric Smoothie Beat the heat, with the goodness of the natural goodness. A delicious way, to have your favorite smoothie. Ingredients: Mango: ½ Cup Banana: ½ Cup Turmeric: 1 teaspoon Cinnamon: ½ teaspoon Honey: To Taste Recipe: Put all the ingredients in a blender until smooth Add ice if you like it extra chilled Voila! The super delicious, scrumptious and delectable smoothie is ready. Turmeric and lemon in warm water A daily detox drink is sure to lift your spirit; it will jazz up your mornings and help you get a good night’s sleep. Ingredients: Lemon: ½ Turmeric: ½ Teaspoon Warm water: A Cup Honey: To Taste Recipe: Add lemon to warm water Mix in the turmeric powder Add honey Stir well Turmeric fans around the world have been devising the new and exciting way to make it an integral part of our lives. So surrender yourself to nature’s goodness and let turmeric unleash its magic on yours and your family’s health. Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/26490199
GO AWAY PAIN!
The most potent spice in the world, the turmeric is known as a natural and the most effective therapeutic herb that spells magic on anything that it comes in contact with. The painful condition of arthritis can leave you crippled if left untreated. This ailment is accompanied by a horde of other ailments with it; arthritis not only leads to limited mobility but mostly affects our quality of life. Turmeric has been raising a medicinal storm of its own, with health experts whipping up miraculous concoctions to provide you with a safe and organic way of getting rid of the arthritis pain. Its anti-inflammatory, anti-arthritis and anti-oxidant properties are combating arthritis to its last trail. The below recipe is a common, simple but effective one. It is the one I have seen my grandmother having the first thing in the morning. So try it and feel the positive change, this herb has to offer. All the ingredients are right out of our kitchen cabinet, so don’t fret, you won’t be running to the supermarket if you want to try it out. All You Need Is: Fenugreek powder: ¼ Teaspoon Turmeric powder (Calmya): ¼ Teaspoon Ginger powder: ¼ Teaspoon How to make it? Mix all the above ingredients in a glass of warm water. Drink two times a day to get complete relief from the arthritis pain. Here’s how it works: Fenugreek: Contains anti-inflammatory properties, packed with the goodness of iron, vitamins, saponins, and trigonelline. It not only helps in relieving the pain but helps the bones to get stronger. Ginger powder: Brimming with the goodness of anti-inflammatory properties, inhibits the symptoms of arthritis and treats pain and inflammation in the most efficacious manner. Turmeric (Calmya) along with the above two spices trammels afflictive arthritis, drives away the arthritis pain with this simple homemade recipe, that brings to you great health and stronger bones. Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/27308645
Pickle It Up!
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/PTT-20190508-WA0002.mp3″] At our service as a custodian of our health, packed with the magical powers of curcumin, Turmeric has surely been around for many thousand years. Its journey started as a medicinal herb and was one of the potent herbs of Ayurveda which could single-handedly combat a number ailments. It reached our kitchens to become the most revered spice, spiking up curries and giving them a distinct flavour and colour. The long journey that this great spice took up continues to add a dash of health to our lives, and amongst all the prodigious, gorgeous hues and tantalising flavours in our kitchen shelf, turmeric is sure a winner. The unpretentious turmeric, known for its golden colour, bold flavour and many therapeutic qualities, boasts of health benefits that most modern day medicines cannot think of. Turmeric is beyond a curry spice; it’s the super spice of life. So it’s not surprising to find a pinch of turmeric in lattes, our kid’s favourite Mac and Cheese and breakfast muffins, to name a few influenced by this mighty spice. How much we Indians love our pickles? Well, it’s difficult to express the love for turmeric and pickles in words, so we came up with a unique turmeric pickle. “KACHI HALDI KA ACHAR”, A loved pickle in India especially during the winter months, when the fresh turmeric is easily available in the market. An easy peasy recipe made with the readily available ingredients and can be stored easily for a month in the refrigerator. INGREDIENTS: Raw turmeric: 175 gms Ginger: 75 gms Green Chillies : 3 Fennel Seeds: 1 Tbsp Mustard Seeds: ½ Tbsp(Crushed) Salt: To taste Cooking Oil: ½Tbsp Fresh Lemon Juice: ½ Cup HOW TO PREPARE? Wash and wipe the ginger and turmeric. Peel ginger and turmeric and slice into medium size pieces. Add salt, mustard, fennel and oil in ginger, turmeric and green chillies Put it in a container. Add lemon juice the next day and let the container sit in the sun for a day. The pickle will be ready to eat in 2 days and ready to refrigerate in 3 days. The delicious, scrumptious and healthy homemade pickle is ready.
Painting The Town Golden With Turmeric
There is suddenly a surge and demand for ‘Turmeric’ all around. Pick up any health magazine and it is rare, not to have a column dedicated to this magical spice. Having existed for many many centuries and being familiar with its therapeutic goodness since times immemorial, turmeric certainly has got a makeover. The world is more aware of the existence of this super herb and people are vying for their share of this golden goodness. Turmeric has certainly carved a niche for itself, from being known as a curry spice to being used by super chefs around the world, for adding a splash of colour to their exotic dishes. This queen of spices has been an integral part of oriental and ayurvedic medicines for centuries. It was an indispensable part of the beauty regimes of the queens and a critical ingredient to heal the wounds of the king after a fierce battle. Touted as the most versatile spice, turmeric does it all. Turmeric certainly is whipping up a culinary storm of its own with health experts and chefs around the globe blending versatile concoctions for meeting the amplified demand of this super herb. GOLDEN MILK OR TURMERIC LATTE A drink doing wonders, Golden Milk or Turmeric Latte is being a major source of addiction with fitness and health care experts all around the globe. With an increasing demand worldwide for this lip-smacking, easy to make preparation, whipped up by using cold-pressed turmeric juice in coconut milk with a dash of cinnamon powder and a pinch of pepper thrown in, is a refreshing alternative to caffeinated drinks and are oh so sumptuous. Turmeric remained the most looked up spice worldwide in 2016 and it seems like a whole corpus from Gwyneth Paltrow to Kareena Kapoor Khan are vying for their heavenly glass of therapeutic turmeric latte. The conquering attributes about this humble spice are its healing powers as an anti-inflammatory, anti-cancerous agent, gut healer, anti-oxidant, as a potent liver supporter, antidepressant and as an age-old remedy for cold and flu, cuts and bruises. COOKING WITH THE HUMBLE TURMERIC Turmeric originates from the root of Curcuma longa plant, a perennial rhizomatous plant and is part of the ginger family. Rich in vitamin C, Vitamin B6, Potassium, Copper, Iron, Zinc, Magnesium and many more nutrients, turmeric is certainly a healthy spiCurcuma, curry, yellow-orange spice in a bowl.ce in our lives. Many studies have revealed that turmeric may be 5-8 times stronger than Vitamin E and C. This aromatic, golden-hued spice with warm flavours may accentuate flavours of many international cuisines, be it a part of a dressing and savoury dishes in Persia and Morocco or be it the earthy flavours it lends to traditional Vietnamese dish. While the fresh turmeric root is popular, turmeric powder is a convenient option because of its availability and ease of use. Fresh turmeric does not blend too well with curries, while you can make a curry separately with the fresh root; it leaves an unpleasant taste on the tongue when added to curries. Owing to a number of Indians settled abroad, today, turmeric as a spice suits the western palate too. The kormas have got a unique flavour and that delectable colour from the turmeric; the lentils look a lot more appealing with a swash of turmeric. This modest spice amalgamates with almost all the dishes and cuisines with pre-eminence and makes it seem like a match made in heaven. Known to be an integral part of the curry powder, it adds an interesting colour and flavour when added to orange and banana smoothie, many coffee houses are carrying out a health drive by providing turmeric in tea bags to be had with hot milk, a refreshing alternative to the caffeinated version of tea and coffee. My rather dear friend is going through a phase of turmeric crush, which he says is impossible to stop and I say carry on it’s a healthy one. Being a food lover he is on an experimenting spree, and he contrived a lip smacking salad dressing, well rounded and elegant. All he mixed were 4 simple ingredients, olive oil, turmeric powder, ground ginger and a dash of vinegar and voila, we had the golden deliciousness before us, its smooth taste not only accentuates the flavor of the salad but gives us the satisfaction of consuming health and wholesomeness in one platter. There are many who are big fans of its aroma and colour and more who appreciate its medicinal properties. HEALTH BOONS The curcumin-rich turmeric is a great asset for our health. Brimming with the goodness as an anti-inflammatory product, it isn’t just a remedy for bruise cuts cold and flu, but vital in combating deadly diabetes and aiding in good health of the liver by flushing out the toxins, thus minimizing the danger of cirrhosis. The multi-faceted spice is cardinal in combating the fast-spreading Alzheimer’s, slowing down its spread. It prevents some forms of cancer and reverses heart diseases, to restore the heart to a state of healthy functioning. It becomes prodigiously effective when consumed with pepper or coconut oil or other fats. It soothes frayed nerves, reduces symptoms associated with heartburn and irritable bowel syndrome. It wages a fierce battle against painful arthritis, alleviates menstrual pain, promotes recovery from distressing bronchitis and strengthens gums. It is Mother Nature’s best wonder at naturally healing the condition of stress and improving the quality of life. Turmeric has an expansive cooling effect, directly reducing skin inflammation. The central curcumin component is a very powerful immunity booster that ensures best of health to mankind and its future. Against the alarming backdrop of an insalubrious way of living and fast spreading chronic diseases, it becomes imperative to make the queen of spices, the regenerative turmeric a part of your lives and drive away maladies forever. So, Eat Turmeric, Drink Turmeric and here’s raising a toast to this magnificent spice of life, the Natural, Pure and the Powerful Turmeric. Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/28935827
Say No To Acne With Turmeric
This monsoon let your skin radiate and shine with the natural goodness of the fiery spice turmeric. Used as a beauty enhancer for centuries, Turmeric has been by your side since ages. So, dodge chemicals this season and get back to the roots. Here’s how: Fuller’s Earth (Multani Mitti) : 2 teaspoons Yogurt : 2 teaspoons Rose water : ½ teaspoon Turmeric : ¼ teaspoon How to Prepare? To prepare this magic potion of beauty, mix fuller’s earth rose water, turmeric and yoghurt. Mix it to a fine paste and apply it all over your face. Keep it for 15 minutes and then rinse off using cold water. Why Combine It With Other Ingredients? Fuller’s Earth : This humble ingredient works magic to your skin. Rich in minerals like magnesium, calcium, iron to name a few; it enhances the skin texture abundantly. Yogurt : Brimming with the goodness of good bacteria it combats the bacteria that cause acne. Rose Water : Rose water being an anti-inflammatory agent soothes the skin in distress. Turmeric, the most celebrated spice is leaving the world asking for more. Spice that ages many thousand years has carved a niche for itself on the world map. It’s time to stay close to nature and make turmeric a part of your healthy beauty regime and say bye to chemically infused cosmetic packs. Click here for more details : https://www.ncbi.nlm.nih.gov/pubmed/?term=how+curcumin+benefits+for+acne