The most potent spice in the world, the turmeric is known as a natural and the most effective therapeutic herb that spells magic on anything that it comes in contact with. The painful condition of arthritis can leave you crippled if left untreated. This ailment is accompanied by a horde of other ailments with it; arthritis not only leads to limited mobility but mostly affects our quality of life. Turmeric has been raising a medicinal storm of its own, with health experts whipping up miraculous concoctions to provide you with a safe and organic way of getting rid of the arthritis pain. Its anti-inflammatory, anti-arthritis and anti-oxidant properties are combating arthritis to its last trail.
The below recipe is a common, simple but effective one. It is the one I have seen my grandmother having the first thing in the morning. So try it and feel the positive change, this herb has to offer. All the ingredients are right out of our kitchen cabinet, so don’t fret, you won’t be running to the supermarket if you want to try it out.
All You Need Is:
Fenugreek powder: ¼ Teaspoon
Turmeric powder (Calmya): ¼ Teaspoon
Ginger powder: ¼ Teaspoon
How to make it?
Mix all the above ingredients in a glass of warm water.
Drink two times a day to get complete relief from the arthritis pain.
Here’s how it works:
Fenugreek: Contains anti-inflammatory properties, packed with the goodness of iron, vitamins, saponins, and trigonelline. It not only helps in relieving the pain but helps the bones to get stronger.
Ginger powder: Brimming with the goodness of anti-inflammatory properties, inhibits the symptoms of arthritis and treats pain and inflammation in the most efficacious manner.
Turmeric (Calmya) along with the above two spices trammels afflictive arthritis, drives away the arthritis pain with this simple homemade recipe, that brings to you great health and stronger bones.
Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/27308645