Listen To Article Notwithstanding knee-jerk reactions, weight loss also involves consistency, planning, dedication and of course, a little determination. While it is a fact that fruits are very nutritious, but they constitute a minuscule part of a healthy diet. However, what is not very commonly known to most of us is the fact that not […]
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Listen To Article As we spring clean our homes before Diwali, similarly our bodies need to be addressed post-Diwali. It is but normal as well as common to be overcome by a feeling of guilt after having overeaten during the festive season. Then one gets bogged down and feels bloated thereafter. It is thus essential […]
Read MoreKnown as the Queen of Spices for centuries, is now emerging as a breakout star according to food trends today. This bright golden coloured spice, is one thing people are clamoring about to add a dash or pinch to our recipes. World over experts are whipping up concoctions, with this magical spice as a hero. […]
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This savory, sweet and sticky dish is a great way to incorporate turmeric in your food. The delectable golden color makes the dish tempting and pretty on the platter. The aromatic and earthy flavor the golden herb lends to the dishes gives depth and adds a dash of health to them. Turmeric love has reached […]
Read MoreThe queen of spices, since the ayurvedic time, has influenced our health in more than one way. Having come a long way, in today’s time one can confidently say that turmeric is one herb that is trending. With its goodness of unlimited therapeutic properties known to the world, it has earned a fan following around […]
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Listen To Article At our service as a custodian of our health, packed with the magical powers of curcumin, Turmeric has surely been around for many thousand years. Its journey started as a medicinal herb and was one of the potent herbs of Ayurveda which could single-handedly combat a number ailments. It reached our kitchens […]
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Turmeric also is known as the “INDIAN SAFFRON” has been n integral part of our lives since 4000bc. In Sanskrit; it is referred to as haridra, meaning, one that adorns the body of the omnipotent, all-powerful Hindu deity, Hari, Lord Vishnu. Turmeric is referred to by 55 synonyms in the Vedic texts, each denoting its […]
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Beat cancer in the most natural ways with this easiest yet exceptionally effective recipe of Turmeric Tea. Preparation Time: 5-10 minutes Ingredients 1 1⁄2 teaspoons turmeric powder 1⁄2 teaspoon Ceylon or regular cinnamon 1⁄2 teaspoon fresh ginger, chopped OR 1⁄4 tsp. ground ginger 1⁄8 teaspoon ground cloves 2 pinches of ground cardamom 1 teaspoon raw cold […]
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Enjoy the goodness of the healing properties of turmeric blended with delicious Turmeric Egg Curry. Ingredients of Turmeric Egg Curry 4 eggs, hard-boiled and peeled 2 medium bunches (250 grams each) fresh spinach, blanched and pureed 2 teaspoons oil 2 teaspoons ginger paste 1/4 teaspoon turmeric powder 4 teaspoons garlic paste 4 medium onions, ground 3 medium […]
Read MoreListen To Article As more and more people are turning to more organic lifestyles and trying to improve their health through adopting better eating habits, there are also many people going one step further and enjoying the health benefits of a raw food diet. In this article I am going to firstly look at; why […]
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Listen To Article Superfoods are foods that contain a high level of various vitamins, minerals and other components that are beneficial for one’s health. These foods have a great nutritional value and protect us from various diseases. Keep reading in order to find out what are the Superfoods You Should Be Eating. List of Superfoods You […]
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Listen To Article Reasons There are a lot of good reasons to grow your organic food. In fact, there is a lot of increasingly disturbing evidence that presents equally good reasons not to buy non-organic supermarket produce. For example, one recent study of pesticide exposure in children in a major U.S. metropolitan area found that […]
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