Mighty Curcumin
Turmeric, the golden coloured spice is lounging in the glory of all its goodness. A famed magical spice for centuries, it has been an integral part of our kitchen and a go to fix herb for any ailment. No wonder, it was grandma’s favorite spice and a quick remedy for maladies both big and small. The golden herb has surely come a long way, from spiking curries to adding grandeur, opulence and a dash of health to gourmet food. World over experts are mixing and stirring concoctions with turmeric as a hero and inspiring health consciousness people around the globe. Turmeric is surely a super herb and it certainly has proved its might with abundant anti- inflammatory, anti-biotic many more potencies, to add to its rather impressive list of therapeutic properties. Turmeric’s cancer inhibiting properties, its association for toning down the excruciating condition of arthritis and plethora of benefits it holds for the brain, have left the world asking for more of this natural herb. So, what makes turmeric so special? Well! It’s the amazing bio-active curcumin present in turmeric, which ingrains the magical health property in this popular herb. Curcumin is the main active ingredient which lends turmeric, its powerful anti-inflammatory properties and makes the spice a strong anti-oxidant. Curcumin is a master at inhibiting innumerable molecules known to play a major role in causing the painful inflammation, which is a stumbling block to our health. The anti-oxidant efficaciousness of the potent curcumin demonstrates at neutralizing free radicals, which is laud worthy; it further stimulates the body’s own anti-oxidant enzymes naturally. Curcumin is excellent at giving the much needed boost to the brain hormones, which accelerates the growth of new neurons and combats various degenerative processes in the brain. The biggest killer, heart ailments are spreading its infectious roots all over the world. The portentous curcumin, in innumerable ways, aids in reversing the killer heart maladies. It improves the function of endothelium, which is the lining of the blood vessels as a potent anti-inflammatory agent. The prodigious curcumin leads to several changes in the molecular level that may assist in preventing and perhaps even treating cancer. The innumerable neurodegenerative diseases largely affect our quality of life and curcumin is instrumental in leading towards improvement in pathological processes for healing in neurodegenerative diseases. Brimming with goodness of anti-inflammatory properties, curcumin is a magical compound for auto-immune diseases like arthritis. Now that we know how dearly and affectionately curcumin makes our very own centuries old herb potent, we must leave no stone unturned to make it a part of our life. Even more important is to choose the right turmeric with high amounts of magical curcumin. Your search would come to a pleasant end with the choice of Bagdara Turmeric which has 6.60% to 10.10%, just the right amount to promise you and your family, good health and a fantabulous quality of life. Pick up from the top of the line products offered by Bagdara Farms, straight from the lap of nature. Click here for more details : https://www.ncbi.nlm.nih.gov/pubmed/29183742
8 Interesting Ways To Use The Miraculous Turmeric
8 Interesting Ways To Use The Miraculous Turmeric Known as the golden spice of India, it has been an integral part of our medicinal system for centuries. However, it’s being heralded world over for its super fantastic therapeutic values and the world is vying for their share of this heavenly goodness. For long this golden herb has adorned our kitchen cabinet and has been a go to fix for the most little problem, like a cut or bruise or the most bothersome cough and congestion. Largely due to its active bioactive content, curcumin, turmeric is credited with fighting inflammation, as a potent anti-oxidant, shielding the heart, combating arthritis, boosting immunity and elevating the brain health. There are endless ways to use of Turmeric, but here we are listing just 8 for you to kick start your love with this spice: Turmeric Latte In just a few minutes you will be able to whip up a concoction that is no less than a heavenly mantra. The rock star turmeric, along with the aromatic ginger and the fragrant cinnamon, whirled with milk makes a delicious drink. Have it hot or cold and feel the surge of energy rush in your body. So, it’s time to say good bye to caffeinated drinks and say hello to health galore. Illuminating skin Turmeric and beauty are hand in gloves since time immemorial. Known to be the queen’s favorite herb for purifying and brightening their skin, we still vouch for this golden goodness, to add endless glow to our face. Turmeric mask is an excellent exfoliating mask with simple ingredients available at home. 2 tsp of curd with a 1tsp of turmeric and 1tbsp of gram flour make a natural face mask that adds radiance to your face. Turmeric Broth If having a stuffy nose, itchy throat and down on your energy levels, than turmeric broth is your punch of energy with amazing flavor. Take 2 cups of water, 1 teaspoon turmeric powder, 2 cloves of minces garlic, ½ tbsp fresh ginger, ½ tbsp of apple cider vinegar,1/4 tsp of cumin, black pepper and salt. Simmer the mix in a saucepan, blend it and enjoy the healing powers of turmeric in a delicious way. Whiten and brighten your teeth Looking for a bright radiant smile naturally, but ageing, poor dental hygiene etc are hampering your way? Though there are plenty of chemically loaded products in the market but nothing beats the effective affect of the golden goodness turmeric on our oral hygiene. Take1/4 teaspoon turmeric, mix it with 1/8 tsp of melted coconut oil; let it rest on teeth for 3-5 minutes, rinse and brush with your regular toothpaste. Notice the healthy results after a few applications. Kill the itching Itching on the skin can be irritating, embarrassing and annoying; turmeric lets the distressing scratching take a back seat with its natural anti-inflammatory properties. A mix made with neem leaves, mustard oil and turmeric blended to a smooth paste and applied to the areas required, brings the much needed relief naturally. Save your Scalp Don’t be surprised as there is nothing that this wonder spice does not look after. Your crowning glory needs a healthy scalp, which is very often affected by dandruff, eczema and other scalp conditions that result in hair fall. The prodigious turmeric when mixed with a small amount of honey and applied to the scalp, works wonders for hair growth and helps keep scalp infections at bay. Apply this mask, keep it on for 20 minutes and wash off with lukewarm water. The combo of turmeric and olive oil works marvelously to thwart dandruff. Apply this for some time and wash it off with lukewarm water every day and soon you are sure to make Rapunzel envious of your healthy locks. Dress your Salads Healthy food never looks inviting or tastes great, unless you add a splash of colour. Remember we eat from our eyes first, so make your usual salads interesting and colorful by sprinkling turmeric and a dash of black pepper along with lemon juice and olive oil. It not only tastes great but looks scrumptious, especially for a beginner. Sprinkle the golden dust and live a healthy life. Add A Sprinkle To Everything You read that right. Everything that goes on your plate could possibly carry that beautiful golden hue if you wish to. Talk about frittatas, oatmeal, and veggies sautéed or tossed. Anything that looks drab, boring and might need that colorful wallop, turmeric is what you might be looking for. The beauty of this humble spice is that it doesn’t have an overpowering taste but has plethora of powerful properties. Be rest assured that your kids will fall in love with their golden milk and yellow hued smoothies. It is the most simple and easily available spice and it isn’t difficult at all to make it an intrinsic part of your life. Instill love for this age old spice in your kids just like grandma did and you sure will have a generation which will believe in nature’s goodness. Click here for more details : https://www.ncbi.nlm.nih.gov/pubmed/22009290
Painting The Town Golden With Turmeric
There is suddenly a surge and demand for ‘Turmeric’ all around. Pick up any health magazine and it is rare, not to have a column dedicated to this magical spice. Having existed for many many centuries and being familiar with its therapeutic goodness since times immemorial, turmeric certainly has got a makeover. The world is more aware of the existence of this super herb and people are vying for their share of this golden goodness. Turmeric has certainly carved a niche for itself, from being known as a curry spice to being used by super chefs around the world, for adding a splash of colour to their exotic dishes. This queen of spices has been an integral part of oriental and ayurvedic medicines for centuries. It was an indispensable part of the beauty regimes of the queens and a critical ingredient to heal the wounds of the king after a fierce battle. Touted as the most versatile spice, turmeric does it all. Turmeric certainly is whipping up a culinary storm of its own with health experts and chefs around the globe blending versatile concoctions for meeting the amplified demand of this super herb. GOLDEN MILK OR TURMERIC LATTE A drink doing wonders, Golden Milk or Turmeric Latte is being a major source of addiction with fitness and health care experts all around the globe. With an increasing demand worldwide for this lip-smacking, easy to make preparation, whipped up by using cold-pressed turmeric juice in coconut milk with a dash of cinnamon powder and a pinch of pepper thrown in, is a refreshing alternative to caffeinated drinks and are oh so sumptuous. Turmeric remained the most looked up spice worldwide in 2016 and it seems like a whole corpus from Gwyneth Paltrow to Kareena Kapoor Khan are vying for their heavenly glass of therapeutic turmeric latte. The conquering attributes about this humble spice are its healing powers as an anti-inflammatory, anti-cancerous agent, gut healer, anti-oxidant, as a potent liver supporter, antidepressant and as an age-old remedy for cold and flu, cuts and bruises. COOKING WITH THE HUMBLE TURMERIC Turmeric originates from the root of Curcuma longa plant, a perennial rhizomatous plant and is part of the ginger family. Rich in vitamin C, Vitamin B6, Potassium, Copper, Iron, Zinc, Magnesium and many more nutrients, turmeric is certainly a healthy spiCurcuma, curry, yellow-orange spice in a bowl.ce in our lives. Many studies have revealed that turmeric may be 5-8 times stronger than Vitamin E and C. This aromatic, golden-hued spice with warm flavours may accentuate flavours of many international cuisines, be it a part of a dressing and savoury dishes in Persia and Morocco or be it the earthy flavours it lends to traditional Vietnamese dish. While the fresh turmeric root is popular, turmeric powder is a convenient option because of its availability and ease of use. Fresh turmeric does not blend too well with curries, while you can make a curry separately with the fresh root; it leaves an unpleasant taste on the tongue when added to curries. Owing to a number of Indians settled abroad, today, turmeric as a spice suits the western palate too. The kormas have got a unique flavour and that delectable colour from the turmeric; the lentils look a lot more appealing with a swash of turmeric. This modest spice amalgamates with almost all the dishes and cuisines with pre-eminence and makes it seem like a match made in heaven. Known to be an integral part of the curry powder, it adds an interesting colour and flavour when added to orange and banana smoothie, many coffee houses are carrying out a health drive by providing turmeric in tea bags to be had with hot milk, a refreshing alternative to the caffeinated version of tea and coffee. My rather dear friend is going through a phase of turmeric crush, which he says is impossible to stop and I say carry on it’s a healthy one. Being a food lover he is on an experimenting spree, and he contrived a lip smacking salad dressing, well rounded and elegant. All he mixed were 4 simple ingredients, olive oil, turmeric powder, ground ginger and a dash of vinegar and voila, we had the golden deliciousness before us, its smooth taste not only accentuates the flavor of the salad but gives us the satisfaction of consuming health and wholesomeness in one platter. There are many who are big fans of its aroma and colour and more who appreciate its medicinal properties. HEALTH BOONS The curcumin-rich turmeric is a great asset for our health. Brimming with the goodness as an anti-inflammatory product, it isn’t just a remedy for bruise cuts cold and flu, but vital in combating deadly diabetes and aiding in good health of the liver by flushing out the toxins, thus minimizing the danger of cirrhosis. The multi-faceted spice is cardinal in combating the fast-spreading Alzheimer’s, slowing down its spread. It prevents some forms of cancer and reverses heart diseases, to restore the heart to a state of healthy functioning. It becomes prodigiously effective when consumed with pepper or coconut oil or other fats. It soothes frayed nerves, reduces symptoms associated with heartburn and irritable bowel syndrome. It wages a fierce battle against painful arthritis, alleviates menstrual pain, promotes recovery from distressing bronchitis and strengthens gums. It is Mother Nature’s best wonder at naturally healing the condition of stress and improving the quality of life. Turmeric has an expansive cooling effect, directly reducing skin inflammation. The central curcumin component is a very powerful immunity booster that ensures best of health to mankind and its future. Against the alarming backdrop of an insalubrious way of living and fast spreading chronic diseases, it becomes imperative to make the queen of spices, the regenerative turmeric a part of your lives and drive away maladies forever. So, Eat Turmeric, Drink Turmeric and here’s raising a toast to this magnificent spice of life, the Natural, Pure and the Powerful Turmeric. Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/28935827
A Toast To Good Health!
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2019/04/A-toast-to-good-health.mp3″] Turmeric the Indian saffron has its roots spread back to the ayurvedic period, known as a most potent weapon at battling the deadliest of disease, it continues to weave magic. It has remained at the pinnacle as the most desired spice, lending its earthy flavour and vibrant colour to the delicious curries, adding radiance to our face and adding immunity to our robustness. The proud space it occupies in the grand ma’s recipe book celebrates it as a master herb, with a plethora of benefits to keep you in pink of your health, adds to your glow and a pinch in your food to lift up your spirits. Packed with natural nutritional supplement and herbal medicinal properties, the golden magic combats the harmful free radicals in our body. Turmeric has carved a niche for itself on the world map, for its infinite therapeutic goodness and elevating holistic well being of the human body. This fiery spice is competent to douse the most deadly disease in the entirely natural way. As much as we love the “kadak chai” in India, there is something else that’s reining the hearts of people all over the world. A beverage that’s in vogue and is best loved by people adopting a healthy lifestyle is liquid gold or turmeric tea. Known for its high anti-inflammatory properties, a cup of this potion will surely kick out some severe anti-inflammatory conditions. This cup of heavenly mana boosts your immune system and strengthens your gut. Turmeric now is not just a remedy for the cold and sore throat but is a whirlpool of divine goodness. Health experts around the globe, are vying this superfood and tossing up the culinary magic of its wholesomeness. At Bagdara Farms we keep up with the latest health trends, we offer you our exceptionally outstanding product TEAMERIC. TEAMERIC with its innate soothing and healing properties is a boon, a gift of nature to us. It is emerging as the most coveted health drink, in the herbal world. A cup of TEAMERIC will drive away your morning blues and will rock you to a cosy good night’s sleep, so u wake up blooming and rejuvenated. TEAMERIC assures you to corner the weighty issues, once this golden potion becomes a part of your daily routine. While caffeinated drinks put a great amount of stress on our nerves, leaving us with depleted energy levels, TEAMERIC, with a punch of curcumin helps us restore the normal working of the body. TEAMERIC blended with coconut milk/almond milk, honey, cinnamon and pepper makes a lips smacking drink and is sure to elevate your taste buds, to an exotic level. TEAMERIC brimming with natural goodness counters inflammations effectively in the most organic style. So make TEAMERIC a permanent member of your kitchen rack and bask in the glory of sound health and natural nourishment.
Stay Healthy With Hulthy
The humble and the most celebrated power packed spice for centuries; turmeric has played a distinct character in the famous Indian cuisine. Turmeric has not only lent its beautiful golden hue, a subtle earthy flavour, but also a large number of therapeutic properties with all the goodness of nature in the most natural way. Having served the human race timelessly, this magic spice has been a cure to multiple common health problems like cold, indigestion, throat infections and skin sores. However, the word of its goodness has spread globally like wildfire, Scientists around the world are vying for this superfood, to combat deadly diseases like cancer. Turmeric with its powerful anti-inflammatory and antioxidant properties is being coined as the most potent spices of all. Turmeric is soaring up and breaking records in the popularity charts, with its wide-ranging goodness and wholesomeness. This super spice which underlined the deliciousness quotient of the Indian cuisine is now lending its distinct flavour and alluring colour to the western culinary world. Around the world the super chefs are whipping and swirling up dishes with a dash or a sprinkle of the Indian saffron, to add unrefined organic goodness to the delectable platter. Turmeric has for ages been an indispensable part of the skin care regime. With its phenomenal anti-ageing and anti-bacterial properties, it is an unrivalled organic skincare routine. This wonder spice has been rendering medicinal value since time immemorial, leaving the world to astound with its healing nutrients. Bursting with the goodness of curcumin, HULTHY, the specially crafted magic herb at the Bagdara Farm is your one-stop for health and happiness. It’s multifaceted role wide ranging from the traditional start off of auspicious ceremonies, to beautifying your skin care regime, to taking care of your robustness, the versatility of HULTHY is endless. Hulthy gets rid of all the harmful free radicals from our body thus leaving us in the pink of health glowing and radiant. At Bagdara, we ensure that the phenolic compound or premier product HULTHY are kept intact through careful processing. These phenolic compounds in HULTHY act as a natural stimulant for intestines to recreate more immunity-boosting cells into the bloodstream. Nurtured most organically, HULTHY takes the best from the soil at Bagdara Farms. The organic super food packed with super nutrients vitalises every aspect of your life from dinner table to the dressing table. So shout out a big YES to the magical HULTHY turmeric and surrender yourselves to the creamy goodness of nature, a gift from Bagdara Farms brought to your doorstep. Pick up the bottle of golden power spice and say goodbye to all the potential health hurdles. Choose Hulthy and stay Healthy.
Turmeric: A Natural Anti-Dementia Solution
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2019/04/Natural-Anti-Dementia.mp3″] The feeling of losing control of one’s life can be a life changing experience for the person going through it and for the friends and family members linked to that person. Alzheimer’s disease, a form of dementia is a growing cause of worry for many around the world as it is the leading cause of death for people according to the latest statistics by ONS (Office for National Statistics) and National Centre for Health Statistics. Losing the thread of activities in your life, feeling anxious and being irritable and angry at trivial issues, to losing memory of who you are and the people around you can be very painful and stress engulfed. What is Dementia? Dementia is not related to old age or genetics alone, it is a result of a number of factors governing our lives these days. When our brain cells are damaged and they become incapable of communicating with each other, Dementia happens. The number of deaths due to dementia is leading the chart leaving behind illnesses like Ischemic heart diseases, cancer of all kinds, pulmonary diseases, diabetes, respiratory diseases and many more. A study in UK showed that the death rate in women is high as compared to men with dementia. The death rate amongst women has increased to 11.6% over the years with heart diseases still being the main cause of death in men with a percentage of 14.3. Dementia is a disease which requires humongous amount of care, love, deep research into new treatments and better services for people facing this terrible ordeal. United States is also leading the charts when it comes to people with dementia. The life expectancy has drastically reduced over decades in this country by 0.1 years that means people are dying a month or 2 sooner. The life expectancy has dropped from 76.5 years to 76.3 in 2015 in men and from 81.3 to 81.2 years in women primarily due to dementia, strokes related to heart diseases and infant deaths. The lifestyle of people, dietary habits, environmental conditions and social stress factors like financial pressure and addiction is the leading cause of brain related illnesses like Parkinson’s, dementia, Alzheimer’s etc in the United States. Do you know why the Western World has more cases of Dementia??? The number of cases reported in Western Europe especially North America is more as compared to Africa, India and The South Asian countries. American men and women rank 2nd in the developed World in neurological death rates behind Finland. Japan also has led to high death rates and this is because of the change in their eating lifestyle. From having a diet rich in vegetable and rice, people have started having high cholesterol, high meat and saturated fat food products thus leading to high death expectancy. Natural Anti-Dementia Solution Rural India has the least cases of dementia because people have diets rich in grains, bean, they eat low fat and low meat diet and diets that are high of carbs. The main ingredient highlighting their diets is Turmeric, which is the “Golden Spice” of India. Curcumin, the yellow pigment of turmeric has high anti-inflammatory, anti-cytotoxic, neurorestorative, anti-fungal, anti-oxidant, anti-cancer and anti-Alzheimer properties which help in curing a number of diseases. This spice is used in India since ancient times as a household remedy for all kinds of aches and pains and is an inevitable part of everyone’s diet as it not only adds color to our curry but also is rich in therapeutic and medicinal properties. Buy Organic Turmeric which is a Natural Anti-Dementia Solution from Bagdara Farms and feel the difference. Prevention is better than cure. And what can be better if readily available spice like Turmeric can help in providing preventive measures for people with dementia. A study showed that people, who had around 100mg of turmeric a day, were cured and prevented from falling prey to a number of diseases. A diet rich in turmeric (with high curcumin levels), green leafy vegetables, high grain diets and foods rich in carbohydrates can be beneficial in curing Alzheimer’s disease. Ancient scriptures bear testimony to the fact that turmeric has got phenomenal medical and healing properties. Incorporating limited turmeric intake in our daily lives is bound to help in realization of the saying prevention is better than cure.
Health Benefits of Turmeric
This season, let’s get back to nature! Coined as the most powerful herb and the powerhouse of incredible medicinal properties – Turmeric or Curcuma Longa, beyond doubt, is proclaimed superior to medications. An indignant member of the ginger family, this golden colored spice is something you would easily find on your kitchen-shelf (especially if you are from India or China). Know about the health benefits of turmeric, the wonder herb! Tracing back to the history, turmeric can be easily perceived enrooting in ancient Ayurveda unwrapping its amazing healing properties prevalent worldwide. Now you might think, what heralds turmeric as ‘the Mighty Spice’? Lemme tell you it is the depository of healing characteristics of turmeric- Curcumin that makes turmeric anti- cancerogenous, antiseptic, anti- bacterial, anti-inflammatory and antioxidant. The more the curcumin the more beneficial turmeric would be. Health Benefits of Turmeric The curcumin enriched Turmeric cures Arthritis, depression, Pieria, bad breath, jaw joint disorder, Psoriasis, skin problems and scarred skin. It also reduces the risk of childhood leukemia. Chronic cough, type2 diabetes and body-pain can also be cured by turmeric. Discover the numerous uses of turmeric at home! Buy Fresh Turmeric from Bagdara Farms.
5 Ways to Live an Organic Lifestyle
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2019/04/Living-An-Organic-Lifestyle.mp3″] Organic living is a lifestyle in a way that is healthy for you and the environment. The term “organic” has several definitions, and many people are still confused by it. As for foods, organic means foodstuff that did not go through fertilization and pesticides. To live an organic lifestyle means a healthy lifestyle, much as the foods that are not processed with harmful chemicals. What Exactly is Organic Lifestyle? Simply put, living in an organic way does not only mean doing a healthy diet, but also doing good deeds for the earth. By doing good things responsibly, you can create and keep wonderful and rich places to live in and in order to encourage everyone to switch to an organic lifestyle, you, yourself, have to do it first. Below is a List of Ways you can Live an Organic Lifestyle: • Eating organic: Following an organic lifestyle is eating organic foods. It starts with eating vegetables and fruits cultivated without using chemicals as well as meats processed without using hormones and closed factory environments. This way is healthy because the chemicals, such as fertilizers, pesticides, herbicides, and insecticides, can destroy one’s health. •Organic Garden: The best way to ensure that you get pure organic foods is to cultivate your own organic foods. Organic gardening has been around for a very long time. It has become common in recent years. In doing so, you only need to have organic seeds. Composting can give all the nutrients needed for your garden. Yet, the most important key here is to pay attention to the requirements and needs of each plant as well as the soil conditions. • Organic Cleaning: Organic lifestyle does not end with foods but broadens to the way your home is always kept clean by using organic cleaning products coming from natural resources, such as baking soda, vinegar, borax, etc., that are usually found in your kitchen. Today, many products are now made from natural ingredients to provide safe cleaning good for users and the environment. • Organic Beauty: Just because you follow an organic lifestyle does not mean you have to give up your beauty cosmetics. You can take care of yourself using organic skin care products. There are several of them made from natural ingredients on the market, such as organic soaps and shampoos. So, with that, you do not have to give up your makeup addiction. Some people get allergic reactions to organic substances. If you experience such, consult your healthcare provider right away. • Organic Supplements: If you consider yourself a busy person, you may want to take an organic supplement. Busy people might not have time for preparing organic foods and probably would just eat anything eventually if hunger strikes. For this matter, you do not have to get worried about your health even if you are working very hard, for you will be assured of adequate nutrients from taking organic supplements. Change your life, encourage people with your life Now you have followed organic living, you could encourage people to go organic, this way of living is not only for your overall well-being but also for the earth. By adopting the organic lifestyle, you can save the people and the planet. Ensure your health and your family with Organic Living.