12 FOODS YOU SHOULD EAT DAILY FOR CLEAN AND UNCLOGGED ARTERIES!
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/04/PTT-20181220-WA0056.mp3″] Arteries are responsible for transporting clean, oxygen, and nutrient-rich blood to various parts of your body. By constricting and expanding constantly, these blood carriers ensure that the life-sustaining fluid continues to flow properly and nourish all body cells. To be able to function in such a manner, arteries are made up of strong, flexible, and elastic material that enables them to manage the flow of blood well. Arterial health can be maintained by ensuring that one is eating right and exercising regularly. Unfortunately, a large majority of people do not pay attention to arterial health and over time end up with arteries that are narrower than usual, inflexible, and unable to handle the flow of blood, thereby leading to a lack of sufficient nutrient flow to body parts. Hardened or thickened arteries can cause strokes as they restrict blood flow to the brain. They can also lead to heart attacks which often result in death. You can avoid falling prey to these ghastly cardiovascular maladies by incorporating some easy to find foods in your diet and maintaining a regular workout schedule. Besides, cutting out processed foods, saturated fats, and sugar from your diet can also help cut down your risk of arterial damage. Here are some foods that, if consumed regularly, can help maintain perfect arterial health: Curcumin – A polyphenolic pigment found in turmeric, curcumin has unparalleled anti-inflammatory and antioxidant properties that make it a perfect remedy for cleansing arteries and reducing the swelling and inflammation in them. Since inflammation is a major cause of atherosclerosis, daily curcumin supplementation can help prevent arterial hardening. Curcumin also has the potential to halt the aggregation of plaque as well as prevent carrier damage. Asparagus – Asparagus is a green vegetable that is commonly used in salad bowls and is quite earthy-tasting and flavourful. This vegetable is chockfull of nutrients like folic acid and alpha-linoleic acid that keep the blood carriers from solidifying. Asparagus also triggers the body to produce higher quantities of glutathione, a compound that has antioxidant properties and can help prevent oxidative stress that makes arteries more brittle. Avocados – This buttery vegetable is an excellent source of good cholesterol. It helps the body clear out excessive bad cholesterol which tends to block arteries, therefore, narrowing them and hampering blood flow. It also brims with Vitamin E and potassium, both of which help regulate blood pressure and bring down the level of oxidation of cholesterol. Almonds – These crunchy nuts are loaded with magnesium, a nutrient that prevents the build-up of plaque and also pulls down blood pressure levels. Almonds also pack great quantities of Vitamin E, fibre, and protein which help in maintaining overall well-being. Spinach – Adding this leafy veggie to your salad or sandwich or enjoying a soup made using it can help you keep your arteries in good shape. Spinach contains good levels of potassium, fibre, and folic acid and can, therefore, maintain healthy circulation as well as tone down arterial inflammation. Whole Grains -A rich source of soluble fibre, whole grains are known to help expel LDL cholesterol from your digestive system and hence reduce the risk of plaque formation. They also contain magnesium that helps keep blood carriers dilated so that blood can flow through them. Brown rice, quinoa, and oatmeal are excellent examples of such grains. Garlic – This pungent ingredient not only adds that delicious zing to your recipes but also unblocks jammed arteries. By doing so, it allows blood to flow through the arteries normally and therefore prevents strokes. Lemon Juice – Starting your day with a glass of warm water with a few drops of lemon juice can help keep cholesterol levels in check. Since lemon also has fantastic antioxidant qualities, it helps lower oxidative stress and hence keeps arteries protected. Cinnamon – A spice that is often used to add a dash of flavour to both sweet and savoury items, cinnamon also has several therapeutic properties. If consumed regularly, it can help bring down glucose levels, LDL levels, and triglycerides. All of these effects help keep arteries in the pink of health. Pomegranate – The beautiful pink pomegranate beads that are juicy and delicious are rich in magnesium and selenium. This nutrient helps to maintain cardiovascular health. It slows down the process of hardening of blood carriers and relaxes those arteries that are under excessive stress due to atherosclerosis. Lentils – All varieties of lentils are full of calcium, potassium, and magnesium that help keep blood pressure within acceptable levels. This, in turn, helps reduce the pressure on arteries and keeps them from getting damaged. Broccoli – Those green florets of broccoli that most people tend to shun, are, in fact, great at protecting you from arterial disease. Broccoli contains sulforaphane, a natural compound that triggers certain proteins that prevent arterial clogging. Artemin, a curcumin enriched supplement created by Bagdara Farms in Katni, Madhya Pradesh is a perfect solution for those individuals who fall in a high-risk group for arterial disease. Consuming Artemin every day in the form of a concoction made using hot water and a pinch of pepper along with a teaspoon of Artemin can help unclog arteries as well as prevent damage in the future.
Take Care of Your Heart With Curcumin
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2019/03/Curcumin-For-Heart.mp3″] Our heart though the size of a fist does the work of that would put the biggest machines to shame. It is the action of this single organ that keeps all the organs working well and ensuring that we are alive and kicking. However, this small but dynamic organ is always in danger and under attack from all sides be it stress that attacks it from within to pollution, to our careless approach and putting pressure on it because of smoking and drinking. All of these open up the door to a lot of heart problems like heart attacks, blocked arteries, etc. If we are the ones putting our heart at risk because of our actions then it also becomes our duty to take care of this tiny but dynamic organ. To help you take care of your heart Bagdara farms have the perfect product in the form of Artemin. Artemin is the perfect blend of ingredients that give your heart health the much-needed boost naturally. Artemin is loaded with the natural goodness of Curcumin which is nature’s most powerful anti-oxidant and anti-inflammatory agent. These properties make Artemin the best and most potent weapon to ward off heart problems that are painful and life-threatening one such condition is Atherosclerosis. What Is Atherosclerosis? Our heart doesn’t work alone but is supported by an entire network of arteries and veins that carry the blood to different parts of the body. Arteries have been assigned the role of taking the oxygen-rich blood and delivering it to the other parts of the body this ensures that the body works non-stop. Each artery is a tube that is muscular and is lined by tissue and since this delivery man works non-stop it is bound to develop problems. During all the work plaque formation begins to take place. Plaque is made up of —–calcium, fat, cholesterol, and other substances and minerals found in the blood. As the plaque keeps forming it also keeps on hardening up with the passage of time and as it hardens and narrows down the arteries. This makes it difficult for the oxygen-rich blood to flow smoothly, which in turn means that the organs do not receive enough oxygen-rich blood. This condition needs to be treated at the right time or it can lead to other complications like coronary heart disease, kidney disease, peripheral artery disease. With less oxygenated blood flowing through narrowed arteries mean the organs are getting less blood and add to this the danger of the plaque breaking up and leading to clot formation which means only one thing and that is your health is in danger and you might develop more serious problems. Causes of Atherosclerosis High blood pressure Someone in your family has it—Family history Diabetes Smoking Obesity The Warning Signs you Must Look Out For: The danger signs make their appearance during adolescence and usually there are no signs and it might come suddenly when blood flow is hampered in the artery or blocked because of rupturing of plaque. Symptoms will Vary Depending on the Affected Artery Carotid artery: blood supply to the brain is affected—–sends warning signs like Headaches Difficulty in breathing Numbness in the face Paralysis fatigue Coronary artery: blood supply to the heart—warning signs Vomiting Extreme Anxiety Chest pain Coughing Feeling faint Renal artery: blood supply to the kidney is hampered or affected, signs to be wary of: Loss of appetite Swelling of hands and feet Difficulty concentrating If these signs are there then you must consult a doctor without delay. He will carry out blood tests, run CT scans, and ultrasound for the correct prognosis. Once the doctor confirms your worst fears you need to turn to Artemin which is the most natural way to prevent the spread of the condition and also stop it from deteriorating. The first thing that Artemin does is that it brings down inflammation by inhibiting inflammation-causing enzymes. This, in turn, checks the unhealthy deposits from building on the walls of the artery and this means that blood will flow freely. Since Artemin has a high curcumin content it comes loaded with all the pharmacological properties of Curcumin. Curcumin with its anti-oxidant property checks and brings down the LDL or bad cholesterol and oxidative stress which is brought on by lipid and platelet oxidation. This action controls and checks clot formation. Because of the anti-oxidant action, the oxidative stress is brought down which means the fat does not deposit on the arterial walls. Curcumin also induces a potent vasorelaxant action to relax the artery and brings down blockage which ensures that blood flows smoothly through the arteries. The anticoagulant property of curcumin prevents clot formation by checking the action of thrombin( which works in clot formation) with no clots there is no blockage. Curcumin also prevents the formation of plaque by ensuring that the smooth vascular cells do not proliferate and migrate. Curcumin also ensures that people with diabetes 2 do not develop atherosclerosis, as diabetics are more susceptible to the formation of clots. Now you know why Artemin is your heart’s best friend and you must include it in your regimen as a way of keeping atherosclerosis away.
Blockage In The Arteries? Fight It Out With Curcumin
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/PTT-20190320-WA0019.mp3″] Cardiac diseases are at a high rise due to the stressful and unhealthy lifestyle these days. Be it personal or professional life; everyone is under stress for some reason or the other. The heart as we all know is the vital organ which pumps oxygenated blood to various parts of the body and keeps it functioning well. Myocardial ischemia is a fatal heart condition in which the blood flow to the heart is reduced causing the blockage of coronary arteries. How Does Blockage In The Arteries Happen? Let’s have a detailed look at how this heart condition occurs in the first place. As mentioned above, the reduced blood supply can damage the cardiac muscles and affect its blood pumping abilities. It develops gradually over a period blocking the arteries over a period. Amongst many other causes, the three significant health conditions that can lead to myocardial ischemia are as follows: Coronary artery disease or atherosclerosis- an excess of cholesterol build up on the walls of the artery can cause form plaques and restrict the smooth blood flow. Blood clots- a. The blood clots formed due to atherosclerosis can block an artery and lead to a sudden heart attack. Coronary artery spasm-Spasms are nothing but the temporary tightening of the cardiac muscles that can reduce the blood flow to the heart. Myocardial ischemia can lead to further complications like arrhythmia (irregular heartbeat), heart attack and heart failure. Like many other diseases, there are many risk factors associated with myocardial ischemia too. Risk Factors Associated With Myocardial Ischemia Diabetes accompanied by high cholesterol and high blood pressure Obesity and lack of physical activities in the daily routine Exposure to tobacco by smoking High levels of triglyceride or blood fat leading to more waist circumference Many people do not experience any outward signs or symptoms. When they do, the most common of them is chest pain on the left side of the body and others like: A faster heartbeat Fatigue and sweating Nausea and vomiting Pain in the neck or arm or jaw or arm Shortness of breath while doing physical activities Emotional stress, cold temperature, excessive physical exertion and use of cocaine can cause the triggers for the chest pain. How does Curcumin help In Blockage of Arteries? Curcumin is a well-known anti-inflammatory agent that can help in reducing the inflammation levels in the body. It also has many heart benefitting properties that can keep the heart in a healthy condition by reducing the accumulation of fat and bad cholesterol in the walls of the artery. We at Bagdara Farms have bottled
Are You Troubled By Clogged Arteries
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/apoorva-artemin1.mp3″] The most common assumption about diseases that stem from clogged arteries is that they affect either the elderly or the obese and the unfit lot. It is time that we change this misconception because medical science has proven that aside from the above mentioned two groups of people, there are others too who are highly vulnerable to cardiovascular diseases. So, if you are troubled with clogged arteries then by the end of the article you know the solution. For one, researchers have now discovered that an infection caused by the bacteria Helicobacter pylori (H. Pylori) can make a person highly susceptible to subclinical coronary artery stenosis even when they have had no history of arterial malfunctioning. The bacteria is said to trigger dysregulated lipid metabolism, low HDL level and promote the tumour necrosis factor. It can also induce endothelial dysfunction in the patient by enhancing the production of cytotoxin A, increasing oxidative stress as well as chronic inflammation in the body. In addition to this, sitting for extended periods of time can also lead to atherosclerosis even if you have a regular gym regimen. Being sedentary for over 6 hours a day without small breaks in between to stretch your legs and move around can cause endothelial dysfunction. This happens to those people too who, after spending hours glued to their desks, go to the gym and train. Our blood vessels have an inner lining known as the endothelium. When the blood circulation through our arteries is healthy, the endothelium relaxes in order to maintain good blood flow. However, in case of a person who barely moves for extended periods of time, blood flow starts slowing down especially in the lower extremities of the body. The endothelium also starts to lose its ability to a tract and relax and starts becoming rigid. How Curcumin helps in Clogged Arteries? Both these findings are shocking as they make us understand how easy a target we have become for arterial diseases. However, if on one hand we have all the above negatives, on the other hand we also have a gift of nature in the form of Curcumin. Curcumin is a wonderful healing substance that is found primarily in Turmeric. It has many properties that help in keeping our cardiovascular system in good shape. Some of these are as follows: The antioxidant and anti-bacterial properties of Curcumin help in inhibiting the formation of H.pylori biofilms. Due to this the patient does not fall prey to the same infection again and again. This also reduce the immunity of the bacteria towards antibiotics. Studies have proved that curcumin has the ability to inhibit the growth of almost 65 strains of the H.pylori bacteria. Most of these strains are resistant to the standard antibiotic – metronidazole. Curcumin can inhibit the growth of the H. pylori bacteria by blocking the shikimate pathway which is important for the creation of aromatic amino acids in the bacteria. The anti-inflammatory properties of curcumin help in attenuating chronic inflammation induced by the H. pylori bacteria. This further helps in protecting the arteries from damage. A study conducted on healthy middle aged men and post-menopausal women by Jessica R. Santos-Parker, Talia R. Strahler, and Douglas R. Seals shows that taking a curcumin supplement regularly improves the conduit artery endothelial function. This happens because Curcumin increases the bioavailability of nitrous oxide as well as reduces the oxidative stress associated with the vascular system. Another study published in the journal Nutrition Research states that post-menopausal women can benefit most from a curcumin supplement especially since Curcumin has the ability to improve vascular function. This benefit of Curcumin is comparable to the benefit accrued by regularly doing a moderate aerobic exercise routine. From the heart of our very own motherland comes a curcumin supplement that has gained much popularity around the world for its purity, potency and zero-adulterant composition. Bagdara Farms is a venture that is devoted to the cultivation of curcumin that is of the highest quality and using this to create a range of curcumin enriched supplements for the treatment of many diseases. Curcumin is grown using 100% organic farming techniques and is fault-free. ARTEMIN is one of the supplements that Bagdara Farms creates. It is a unique composition meant for treating arterial disorders. People who suffer from atherosclerosis, DVT, Peripheral artery disease etc. can benefit majorly from regular consumption of Artemin. If you fall in any one of the above vulnerable groups, do consider including Artemin in your life.
Abdominal Aortic Aneurysm Treatment with Artemin
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/PTT-20190531-WA0016.mp3″] The main artery of the body which supplies oxygenated blood to the circulatory system in humans is called the aorta. In our body, aorta passes over the heart from the left ventricle and runs down in front of the backbone. It is the largest artery. It is one vital part of the body which provides pure blood which is the very essence of survival. Any ailment or defect in the structure or function of the aorta can cause a big problem on the entire functioning of the human body. An enlargement or an inflammation in the aorta, whose primary function is to deliver blood to the body, at the level of the abdomen is one such ailment. This is called an Abdominal Aortic Aneurysm. More About Abdominal Aortic Aneurysm: The swelling or bulging of the walls of the aorta causes an abdominal aortic aneurysm. This ailment can cause a rupture in the aorta. The bulging of the walls of the aorta is primarily caused due to the weakening of the tissues of the walls of the aorta. A ruptured abdominal aortic aneurysm can cause life-threatening situations since the aorta is the primary supplier of blood to the entire human body. Signs and symptoms cannot always accompany an abdominal aortic aneurysm. It depends upon the stage and range of the disease, but a ruptured aneurysm can be life-threatening. Their speed, time and skill usually classify this ailment. They generally show no particular symptom and gradually few signs and symptoms can be observed. Once detected, doctors carefully monitor this ailment to treat and keep checks on this defect which if not taken care of can be life-threatening. The following are the few signs and symptoms of abdominal aortic aneurysm: The feeling of pulsation near the navel of the abdomen is one sign which should not be ignored, and one should be immediately rushed to the hospital. Back pain is widespread with an abdominal aortic aneurysm. Another common symptom is a deep and continuous pain in the abdomen or on the sides of the stomach. One might feel fatigue and tired for no reason. Sweatiness, clamminess and fast palpitation of the heart is a common sign of this ailment. The abdominal aortic aneurysm can be accompanied with nausea and vomiting sensation already. Use of tobacco, atherosclerosis, and high blood pressure, diseases in the blood vessels in the aorta, heredity, and infection in the aorta are some reasons which are believed to trigger this ailment. Male, obese or overweight people, age factor (generally above 60), etc. are at risk of having this ailment and have a higher chance of developing an abdominal aortic aneurysm. Preventing And Fighting Abdominal Aortic Aneurysm: The success of surgery of abdominal aortic aneurysm depends entirely upon whether there is a rupture or not. If no rupture is found, then the chances are better. Varying on the size and location of an aneurysm, the doctor may perform surgery to repair or remove the damaged tissue. For a small abdominal aortic aneurysm, the doctor will monitor it on a regular basis and avoid surgery. To prevent abdominal aortic aneurysm, a magical product known as Artemin by Bagdara Farms is like the ‘sanjeevani booti’ for treating the abdominal aortic aneurysm by preventing the damage and bulging of the walls of the aorta. Why Is Artemin The Best? Artemin is a natural anti-inflammatory product which helps in reducing the bulging of the walls of the aorta and prevents a damage and rupture. It is purely natural and organic and helps in strengthening of the tissues of the aorta. It has anti-oxidant properties, which safeguards the aorta from the oxidative damage as it scavenges of free radicals. It helps in maintaining the aortic health in the most herbal and natural way. To top it up, it is gluten-free and is one hundred percent vegetarian. Don’t wait grab the bottle of Artemin for pure aortic health now.
Maintain Healthy Heart Naturally with Artemin
Heart is an important blood pumping organ in our body and along with arteries and veins comprises of the cardiovascular system. Arteries and veins are tube like structures called blood vessels which help to take oxygenated or pure heart from heart to different parts of the body and impure or deoxygenated blood from the various parts of the body to the heart for purification. Arteries have a muscular tissue lining and since they are functioning non-stop, they tend to develop a problem over time. One of the major problems in arteries is their blockage which can disrupt the normal flow of blood causing harm. Cholesterol is a type of fat which travels through the bloodstream in small molecules wrapped inside proteins called lipoproteins. Cholesterol can also be of two types- LDL (low-density lipoproteins) and HDL (high density lipoproteins) While HDL is the good cholesterol, LDL is the bad cholesterol that can build up in the arteries and restrict/ block the blood flow. Therefore, lower the LDL level and higher the HDL level, better it is for one’s well being. So how does LDL damage the arteries? LDL has the ability to form plaques which restrict the blood flow. Plaques can also rupture and spill its contents of cholesterol, fats and waste products into the blood vessel and subsequently form a clot. A clot in one of the arteries of heart can cause heart attack and if the clot travels to the brain, it may cause a stroke. Let’s have a closer and deeper look at clots and strokes. Our blood has certain clotting factors to ensure that we do not die of any kind of bleeding if hurt. Certain health conditions like hypertension and atheroslcerosis can cause the occurrence of thrombosis which is blood clot formation. When this clot blocks the blood flow to the heart or brain, a heart attack or stroke can occur. There are two types of strokes: Ischemic stroke– this type of stroke happens when a fatty deposit or clot blocks an artery supplying blood to the brain. 80 % of the strokes are ischemic. Haemorrhagic stroke- this type of stroke happens when an artery bursts open and are caused by aneurysm (weakness or bulge in the wall of the blood vessel) 20% strokes are haemorrhagic in nature. An embolism may turn out to be very dangerous once it travels around the body and lodges itself onto an organ. Some of the symptoms of a blood clot are mostly dependent on its location in the body. If the clot is in the brain: Loss of vision Speech impairment Facial weakness Headache Loss of coordination Difficulty understanding others2. If the clot is in and around the heart Heart attack Severe radiating chest pain Shortness of breath3. If the clot is in the lungs Low grade fever Elevated heart rate Blood on coughing Chest pain Shortness of breath4. If the clot is in the limb Pain Swelling and discolouration in the affected area Tenderness Some of the risk factors for clot formation are: Smoking Obesity Sedentary lifestyle Hormone replacement therapy Use of contraceptive pills Tips for Healthy Heart Bagdara Farms has produced an artery-friendly product called Artemin which has the richness of curcumin and turmerone- two of the most powerful phytochemicals. It is a non-GMO product and is produced in the most organic way and can be consumed without the fear of any chemicals. Since curcumin and turmerone both have antioxidant property, they both work in combination to regulate the levels of good cholesterol and bad cholesterol, thus helping to improve the overall metabolic health and prevent atherosclerosis. The antiplatelet and anticoagulant activity of curcumin can help to prevent thrombosis or formation of blood clots and thus, strokes. Curcumin and turmerone also help to regulate and control the blood pressure by acting on various enzymes. If the blood pressure does not go high, the chance of a stroke or a heart attack also becomes low. Turmerone and curcumin act as vasorelaxants, hence reducing the blockages in the heart. It can also reduce the motor impairment seen in the case of a stroke. Recommended Dosages: It is to be kept in mind that, this product should be given only to individuals of 10 years of age and above as per the following dosages: Make a paste of ½ cup Artemin and 250ml of water. Bring it to a boil then simmer till a thick paste is formed. Add ½ tsp of black pepper , ½ cup cold pressed coconut oil when the mix has cooled little. This mixture can be refrigerated for about 2 weeks. Add ½ tsp of this paste to 1 cup of milk and drink it twice daily. Take ½ tsp of Artemin, a pinch of black pepper and boil it with a glass of hot water. Once boiled, ass a dash of honey and consume it twice daily. Buy Artemin now and keep your heart healthy naturally.
“Do what it takes to start to have a healthy artery and heart”- Start with Artemin
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/PTT-20190601-WA0007.mp3″] Breathing is our body’s chief cleansing tool. Every minute that we are alive, we must continually provide our cells with stream of fresh oxygen and Artemin is one of the finest products by Bagdara Farms which has been made of pure and natural fertilizers with a great amount of curcumin in it. What is an Artery? An Artery is a blood vessel that carries blood away from the heart to other parts of the body. Arteries provide oxygen and nutrient to each and every cell and tissue. So whats going to be wrong with our body if these tubes get clogged but before that a question that arise in our mind is “how can they get clogged” and what harm it can do if get clogged and yes if they do get clogged how do we clean them up?? Atheroscelorsis Atheroscelorsis is one such condition that results because of hardening of arteries, the cholesterol carrying plaque gets accumulated on the inner walls of the arteries and slowly the arteries starts narrowing. The most dangerous outcome of atherosclerosis occurs if the plaque rupture. Few lethal results of Atheroscelorsis can be:- Heart attack Stroke Other cardiovascular diseases Know all about Artemin:- Artemin, a product of Bagdara Farms is the one with surplus properties that can help to cure this noxious disease. The desirable preventive or putative therapeutic properties of curcumin have also been considered to be associated with its antioxidant and anti-inflammatory properties. Its antioxidant property wards off the injury to our blood vessels and averting Arteriosclerosis. Research shows that curcumin has powerful anti-inflammatory, anti-tumor, and antioxidant properties. Inflammation, if left untreated, can become a chronic health issue. And unlike aspirin or ibuprofen, curcumin reduces inflammation naturally, without damaging the liver or kidneys. Concise preface about its helpful properties:- Anti-coagulant – It works as a wonder anti-coagulant thereby preventing the coagulation of blood and having the minimal chances of arteries blockage or breakage. Vasorelaxant – Curcumin present in Artemin helps in decreasing the vascular pressure thereby reducing the tension of the walls of the blood vessels which further lowers the high blood pressure, in turn keeping our heart healthy and properly functioning. Anti-inflammatory – Curcumin is most known for its potent anti inflammatory properties. Although we need some level of inflammation in our body to stay healthy, however if inflammatory response gets out of hand it leads to disease of the heart too. Curcumin anti-inflammatory properties helps in reducing the undue inflammation on the inner walls of our arteries Anti-Oxidant – One of the key properties that make Artemin a best one is its antioxidant property. We need oxygen to survive but that oxygen is also one of the key reasons for many diseases. Oxidative bi products after metabolism inside our body becomes more than our body is capable of removing it. To create an environment and to help body tissues (DNA), curcumin accelerates the removal of these harmful bi products which may lead to clogging of our veins and arteries with collagen. “Have a healthy heart, don’t delay or else you might live in dismay” Click here for more details : https://www.ncbi.nlm.nih.gov/pubmed/28274852