Don’t let stress get the better of you
We live in stressful times. Whether we like it or not the levels of stress that we end up dealing with these days are off the charts. There is the usual, often complained about work related stress. Indian work culture is thousands of miles away from any semblance of work-life balance. The expectations from every employee are unreasonable beyond words. Work hours are excruciating, the work loads are unthinkable and the competition is increasing by the minute. Then there is the stress of commuting. Believe it or not, driving through insane traffic every day for over 2 hours each day can add up massively to your stress. Then there are other stressors sprinkled through the year like sick kids, loan EMIs for a variety of loans, house help that refuses to show up on time, house work, school admissions and so on and so forth. People resort to many things to deal with stress. Some simply turn to easy medications that claim to get rid of anxiety and stress. These drugs may bring quick momentary relief but as is with most such prescription medications, they are not without a truckload of side effects including being habit forming. Others look at alternate therapies like acupuncture, meditation and herbal trees. These natural alternate therapies may take a bit longer but they are healthier and better. One Such Natural Remedy Is Curcumin Therapy For Stress. Curcumin is a polyphenol that is the main constituent of turmeric. It gives turmeric all the medicinal properties that it is widely lauded for. In case of stress management, Curcumin can help as follows: 1) Stress has a tendency of affecting our brain negatively. Curcumin can help reverse this process by elevating the formation of new brain cells along with their interconnections. 2) The adrenal gland is responsible for producing the hormone known as cortisol. Stress increases the size and the weight of this gland, thus increasing the level of cortisol in the body. The long term effects of high cortisol are very bad and include increased weight around the belly region. It also leads to increased oxidative stress, memory deficit, performance issues and negatively affects the cognitive processes as well. Curcumin can help balance the cortisol levels in the body and return the adrenal gland to normal. 3) Curcumin can also help in uplifting the mood even in the face of stressors. It does this by keeping the levels of dopamine, noradrenalin and serotonin elevated. 4) Curcumin has anti-inflammatory powers that help in suppressing pro-inflammatory substances like cytokines. Cytokines are small proteins that are produced by the body’s immune system when fighting against all the microbes attacking it. Since cytokines promote inflammation they also suppress the activity of hormones responsible for putting the body to sleep. A Curcumin supplement can help by suppressing cytokines and as a result enhancing the sleep inducing hormones. 5) Curcumin is a great detoxifier especially since it is such a strong antioxidant. The toxins that build up in the body over time create free radicals that in turn cause oxidative stress. This leads to anxiety, depression and insomnia. Curcumin negates the effect of oxidative stress by neutralizing the free radicals. Bagdara Farms has just the remedy one needs to deal with, this ever increasing stress. Stressidra is a Curcumin rich supplement that brings all the stress busting capabilities of this golden spice right to your doorsteps. The Curcumin used to make Stressidra is totally natural and organic and is grown locally by the hardworking farmers at Bagdara Farms. The nutrient rich soil here produces Curcumin that is so healthy and pure that there is no need for any synthetic fertilizers or pesticides. As a result, this Curcumin is devoid of any unwanted chemical additives and is thus absolutely safe for consumption. Mix it with milk and honey or take it in the form of a concoction with warm water and a pinch of pepper, and Stressidra is bound to help you shake off those stress related blues in a jiffy. Live up your life with Stressidra! Click here for more details : https://www.ncbi.nlm.nih.gov/pubmed/29438543
Is celiac disease bothering you? try curcumin now
Are you one amongst those who always read the ingredients list on every pack or box of food items? Are you waiting for those days when you can just eat whatever you want? Is gluten hurting your Tummy? People think taking one bite of food will not do any harm. But doubtlessly it does. They think the disease is just in one’s mind. This is the state person suffering from celiac disease goes through. What Is Celiac Disease ? Celiac disease is a chronic digestive disorder resulting from an immune reaction to gliadin, a gluten protein found in wheat, barley, rye, and sometimes oats that causes people to become intolerant to gluten. It involves inflammation and destruction of the inner lining of the small intestine and can lead to the mal absorption of minerals and nutrients. Celiac disease affects about 1 in 141 Americans. Causes Of Celiac Disease Celiac disease is an immune disorder. People who are more likely to have celiac disease include those with: Another autoimmune disease, such as type 1 diabetes, rheumatoid arthritis, or an autoimmune disease that affects the thyroid or the liver. A genetic disorder, such as Down syndrome or Turner syndrome. A family member who has the disease. Symptoms Of Celiac Disease Some common symptoms of celiac disease include: Gastrointestinal symptoms, such as abdominal cramps, diarrhea, gas, nausea and vomiting, and bloating Foul-smelling stools with excess fat in them Bone and joint pain Depression, irritability, and panic attacks Weakness and fatigue Easy bruising and nose bleeds Fluid retention Infertility Persistent hunger Iron deficiency anemia Malnutrition and nutrition deficiencies, including a lack of vitamin B12, D, and K Mouth sores and tooth discoloration Muscle wasting, muscle weakness, and muscle cramps Nerve damage, leading to tingling in the legs and feet Blood in the stools or in the urine Diagnosis Of Celiac Disease Blood tests may detect: Antigliadin antibodies Endomysial antibodies Anti-tissue transglutaminase antibodies Treatment Of Celiac Disease In conventional medicinal sciences, there is currently no treatment, except for avoiding gluten. With strict observance of the diet, the intestines will normally heal and symptoms disappear, but eating gluten again can cause a relapse. It may be possible that you are not able to abstain from gluten or able to eradicate it completely from your diet .Then what is the alternative available with us? Bagdara Farms have come up with a implausible solution for this. Their product named Tummyric can do wonders in treating celiac disease. Tummyric, a product created mainly to cater the problems related to stomach can really go in a long way to treat this disease. Tummyric being rich in the finest traces of curcumin is a good anti inflammatory agent, which is the prime requirement for this disease due to the lining of the intestines getting destructed . Several other properties of Tummyric that are worth discussing are:- Its anti inflammatory – It’s probably one of the best properties of curcumin. Due to its anti inflammatory property, it is very quick in healing the destruction of intestinal linings. It also helps in healing the swelling of intestines. It helps in detoxification process too – It promotes natural cleansing inside the digestive system and whole body, with no side effects. It strengthens the digestive system. It speeds up the healing process in the digestive system. It maintains healthy balance of stomach bacteria. It works great for gastrointestinal disorders. It supports body’s natural cleaning process. It boosts up your immunity to fight against the bacteria in the intestines and it thus regulates and shields the immune system. Curcumin consumption can be helpful in treatment of autoimmune disorders like celiac disease as curcumin has the ability to down regulate the expression of pro inflammatory cytokines and modulate other cells of the immune system like macrophages, B cells and T cells. Give a try to Tummyric , sure it will do only good to your tummy. Click here for more details : https://www.ncbi.nlm.nih.gov/pubmed/28850308
Breathing in good health & happy life with best organic curcumin
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2022/03/PTT-20190320-WA0021.mp3″] The old axiom, “Life is in the breath, he who half breathes, half-lives” is true even today, probably more so now than when it was coined. The air we breathe in today is full of so many harmful germs, viruses, bacteria and toxic fumes that our health is always at risk. Breathing is what keeps us going, it is that keeps the body engine lubricated, so if this process is hampered in any way, our health takes the worst hit. You might have any kind of breathing problem but a better understanding helps you take control, which is vital for living an active and productive life. Breathing problems could be set off because of varied reasons; some people have difficulty breathing when they catch a cold while others may find it difficult to breathe due to bouts of acute sinusitis. Sinusitis makes it difficult to breathe through the nose for a week or two till the inflammation dies or recedes and the sinuses begin to drain out. When You Have Breathing Disorders You Are Generally Short Of Breath Which Could Be Brought On By: Lung problems like asthma and chronic pulmonary disease. Heart problem like cardiovascular disease and heart failure. You Might Also Feel Shortness Of Breath Due To: Infection of the airways like croup, pneumonia, flu and even common cold. Infection related to fever. Chronic muscular and neurological problems. Many Breathing Problems Are Chronic Like: Sinusitis Asthma Allergies The nasal passage is a pathway for viruses and allergens to enter your lungs, thus making the nose and sinuses the cause of many lung disorders. The inflammation of the nasal passage or sinus may trigger reflexes and cause asthma. COPD (Chronic obstructive pulmonary disease) can lead to emphysema and chronic bronchitis. Tuberculosis, lung cancer, pneumonia and lung related disease brought on by HIV/AIDS can also lead to breathing problems. Breathing disorders doesn’t just trouble you while you are awake they also trouble you in sleep. Disorders That Obstruct Your Breathing While Sleeping Are Called Sleep Related Breathing Disorders. Obstructive sleep apnea makes you stop breathing while asleep due to obstruction in the airway, this makes you snore loudly or make choking sounds till you begin to breathe normally. Central sleep apnea makes you stop or slow down breathing in an on and off cycle. This is generally related to brain or heart problem rather than obstruction in the airways. Snoring When you are plagued by these problems and signs, do not panic as Bagdara Farms have just the product for you, named Asthumin. Asthumin from Bagdara Farms is 100% organic armed with the pharmacological properties of Curcumin to ensure that all your breathing problems vanish without a trace and you can breathe easy. Asthumin is 100% organic, free of insecticides and pesticides, manufactured under the strictest and cleanest of environment to ensure that the purity and potency of the product is never compromised. The anti-oxidant property of curcumin kills free radicals that may cause obstruction of the airways helping you breathe freely. Curcumin in Asthumin has therapeutic properties and is a phytochemical with a wide range of protective power to help in COPD ( chronic obstructive pulmonary disease) which regulates your breathing. Scientific studies have shown that Curcumin has pharmacological, anti-tumoral and wound healing properties, which makes it a potent weapon against COPD. Curcumin in Asthumin is a potent anti-inflammatory, which alleviates the symptoms preventing the situation from worsening. Inflammation is generally at the root of all health problems and it has been confirmed that asthma is brought on by inflammation of airways, which leads to breathing problems. Curcumin’s efficacy in reducing and inhibiting inflammation reduces and ameliorates breathing problems. Asthumin is Curcumin enriched and nature’s powerful anti-inflammatory agent thus attacking the cause of inflation in the airways (the most common cause of most lung diseases. The anti-inflammatory property of Curcumin in Asthumin obviates symptoms of bronchitis such as wheezing and shortness of breath. The anti-inflammatory property of Curcumin in Asthumin checks inflammation of sinuses giving relief from acute sinusitis. Curcumin in Asthumin is an anti-inflammatory, anti-oxidant anti-septic, which strengthens the immunity system. As Curcumin boosts the immune system it enhances the lung health making our body functions better and stronger. To fight all these problems order your very own bottle of Asthumin by Bagdara Farms. The Best Way To Take Asthumin: Add ½ teaspoon Asthumin, a pinch of black pepper (enhances absorption), and 1 teaspoon salt and boil in 1 cup of water. Consume twice daily. A word of caution, even though Asthumin is 100% organic it is advisable to proceed with caution and begin with a smaller dosage and increase gradually. Click here for more details : https://www.ncbi.nlm.nih.gov/pubmed/27866296
Quit alcohol dependence by depending on curcumin
Alcohol and its abuse have become very common these days. Look around you. Today’s world seems to believe that the only way to have fun and enjoy a long weekend or a holiday is by getting drunk and spending hours recovering from the hangover. So much so, that the rage has led to not one, not two but three movies being made and successfully received by the public on the subject of the Hangover. A glass of wine after a hectic workday or a couple of chilled beers over the weekend seems quite harmless. They probably are too. When drinking is a problem But are you sure you have known when to draw the line? Are you sure when acceptable becomes too much? There are so many shows on TV that make drinking look cool. Popular shows like Mad Men and House of Cards make alcohol appear to be an absolute necessity without which days cannot end. All this overemphasizing has led to alcoholism becoming all the more common. What pop culture does not show us is how dangerous alcoholism can be and how it affects our health from all sides. People realize this only when it is too late and their bodies are wracked with ailments of all kinds. Some such diseases are as follows:- 1. How alcohol causes anemia? Excess alcohol causes anemia by way of reducing the number of red blood cells in the body. This leads to fatigue, difficulty breathing, and lightheadedness. 2. List of Diseases causes by alcohol Too much alcohol adversely affects the liver causing permanent scarring, cirrhosis, and ultimately liver cancer. 3. Why alcohol increases the risk of a blood clot? Alcohol acts as a pro-thrombotic substance in the body, which means that it promotes the formation of blood clots that can cause a heart attack or stroke. 4) Alcohol also increases the chances of dementia and depression. The first thing to do as soon as you realize that your dependence on alcohol is increasing is to slowly cut it out of your routine. Why turmeric is good for alcoholics? Next, you need to explore the possibility of introducing a curcumin supplement into your diet. Why Curcumin because this is a natural supplement in Turmeric and benefited in treating Alcohol Abuse. It is suggested that daily consumption of curcumin protects you from alcohol-related oxidative stress. Curcumin benefits in alcohol dependence Curcumin has anti-inflammatory and antifibrotic properties. Increase production of dopamine for better sleep and help you stop Drinking. Curcumin is known to help people get rid of their alcohol dependence as well as helps in helping various organs affected by alcohol abuse to heal. Here are some ways in which curcumin can be benefited- 1. Does alcohol cause oxidation? Excess alcohol causes a phenomenon known as lipid peroxidation, which means that alcohol causes damage to the cells and tissues within the body by increasing oxidative stress. How curcumin is an oxidative stress supplement Curcumin possesses an antioxidant property that helps in neutralizing ROS (Reactive oxygen species) free radicals in the body, thereby bringing down oxidative stress and preventing liver cirrhosis. 2. How alcohol damages the brain Too much alcohol over a prolonged period leads to damage to (1) brain cells Difficulty walking, blurred vision, slurred speech, impaired memory (2) to the pancreas. Benefits of curcumin for brain health Curcumin can help alleviate these conditions as it has anti-inflammatory properties. It can reduce the activity of pro-inflammatory enzymes and cytokines to keep inflammation in check. 3. How alcohol damage your liver Large quantities of alcohol consumed over an extended period leads to the production of a substance known as lactate dehydrogenase, which causes liver toxicity also known as liver poisoning. Curcumin treatment and lactulose treatment on liver cirrhosis Curcumin has the ability to keep a check on the level of lactate dehydrogenase and thus prevent liver poisoning. 4. Alcohol affect cognition Too much alcohol has an adverse effect on the cognitive abilities. Curcumin appears to be more effective in improving cognitive function Curcumin can help reverse this by decreasing the level of malondialdehyde levels in the brain, which leads to improved cognitive ability. 5. Is it OK to drink alcohol with gastritis? Excess alcohol causes gastric inflammation and ulcers. Curcumin benefits The anti-inflammatory properties of Curcumin help in reducing gastric inflammation by reducing the activity of nuclear kappa beta factor. 6. Therapeutic effects of curcumin and ursodexycholic acid on non-alcoholic fatty liver disease The therapeutic properties of Curcumin help in reducing the craving for alcohol and slowly erase the dependence on alcohol. Not just any Curcumin supplement or turmeric can help alcoholics. It is important to select a supplement that is created specifically for recovery from alcohol abuse. Get Alchorid, consume it regularly, and see how your dependence on alcohol melts away! You get a 10% discount if you pay online for the minimum recommended course of 6 bottles. 1st Time COD orders invite 10% additional COD charges and there is never a discount on COD orders. Order Alchorid (Bagdara Farms is a Unit of HI Wellness Pvt Ltd)