Listen To Article Nothing fades faster than crash diets, fancy diets and soon you will find yourself craving, binging and finally succumbing to the fantasies and checking in to the nearest fast food joint. Unhealthy eating habits can be measured in terms of BMI. The modern urban lifestyle leads to the nutrition problems and this […]
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The times goes by fast and in no time the unhealthy habits that we have nurtured over years, start scarring our body and the damage to our vital parts start taking a toll on us. Anything done in extremes is fatal for us and that’s what most of us are doing while drinking alcoholic beverages. […]
Read MoreLike the wind of change uplifted and enhanced the environment around us, one bane with it also got enhanced and now it sure is on a constant rise. Alcoholism which starts with binge drinking is enveloping our lives and infact a survey says that it will soon become a routine which most of us would […]
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Bone health is perhaps the most ignored part of our lifestyle, not seen and barely cared for. In this whole process we forget the pillars that are holding us together and it isn’t surprising the way there has been a rise in the cases of osteoporosis and other bone related diseases. We seem to care […]
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