SAY CHEERS TO HEALTH! In simple words, a healthy lifestyle is the one which we follow to improve our health and overall wellbeing. What is a healthy lifestyle? Aspects of a healthy lifestyle include (1) Daily exercise, (2) Adequate sleep, (3) Good nutrition, etc. But how many of us are actually able to follow the […]
Read MoreTag: detox liver
Countering The Effects Of Alcohol On Our Body
‘Alcohol: temporary fun with permanent consequences’. Indeed a strongly apt quote on alcohol and it effects not only physically but mentally and socially as well. Well, enjoying a drink in moderation is not bad. The real trouble begins when people start using alcohol as an escape route for all the pressures and agonies in their […]
Read More