Stay Healthy, Stay Fit With Shemeric

Stay Healthy, Stay Fit With Shemeric

The female body is a complex mechanism and can come under great distress in situations that cause stress or anxiety. Those five days of the month are particularly bothersome with some problems occurring together. The hormonal fluctuations, stress, mood swings, poor eating habits, irritability and bloating are mainly because of a significant amount of strain […]

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