Benefits of Organic fennel in your diet

Fennel has become a common word in shows that air lifestyle news. It is a fresh vegetable that belongs to the Umbelliferae family. Physically it composes of three parts; a bulb that is white or pale green closely arranged stalks growing from the bulb and feathery green leaves. Its flowers sprout above the leaves where they produce the fennel seeds. All the parts of fennel are edible. The vegetable is slightly sweet and crunchy and mostly associated with Italian cooking. The season for this vegetable is from the autumn through to the early season of spring.  Food rating systems have rated fennel as either a good or excellent source of nutrients. This article discusses the various nutritional benefits that one derives from eating organic fennel.

Benefits of Organic Fennel:-

Prevent against inflammation and occurrence of cancer

Fennel is known to contain a unique combination of phytonutrients that act as antioxidants that protect the body against inflammation. Anethole is the most active phytonutrient component in fennel. It is the primary element in the oil produced by fennel.

It is this Anethole that help in reducing inflammation and preventing occurrence of cancer. Anethole triggers the shutting down of an intercellular signaling system that in turn prevents activation of a potential gene-altering and inflammation triggering molecule. This destructive molecule is called NF-kappaB.  In animals, Anethole helps in protecting the liver of experimental animals from the toxins in the sedation compound. By reducing inflammation, Anethole contributes in brightening of dull skin.

Support immunity and protect against antioxidants

The bulb of fennel is a rich source of Vitamin C, which is the main water-soluble antioxidant in the body. Vitamin C helps in neutralizing the free radicals found in the liquid environment of the body. The free radicals may cause damage to human cells that may result in pain and deterioration of joints.  People can prevent conditions such as osteoarthritis and rheumatoid arthritis through increased uptake of organic fennel.

In addition to the antioxidant activity, Vitamin C in the fennel bulb helps in fighting microbes in the body. Vitamin C is antimicrobial that fight micro- organisms in the human body, therefore, increasing the functioning of the immune system. By acting as an antioxidant, Vitamin C prevents skin damage by the sun and smoke. It also promotes smooth skin and improves the skin texture through enhancing production of collagen.

Enhances cardiovascular and Colon Health

Fennel bulb is a rich source of fiber that helps to reduce elevated cholesterol levels in the body. Fennel has the capacity of preventing colon cancer. The fiber contained in the fennel bulb helps in removing the potential carcinogenic toxins from the colon. The fennel bulb is also rich in folate that is a vitamin B component. Foliate help in changing homocysteine that is a dangerous molecule in the body into helpful molecules in the body.

Homocysteine is known to increase the risk of a heart attack as it damages the blood vessel walls. The risk of heart attack increases proportionally with the increase in the levels of homocysteine in the body. Fennel also contains potassium, which helps to lower high blood pressure. It is important to note that high blood pressure is a risk factor for heart attack and stroke.

Enhances the health of the bones

Fennel provides the minerals required by the body for efficient functioning. The minerals present in fennel play a key role in building and maintaining the structure and strength of the bone. Iron and zinc help in the production and proper maturation of collagens in the bone.

Manganese is important in the formation of the bone matrix. Phosphate and calcium present in fennel help in developing the structure of the bone. Fennel also contains vitamin K, which helps in preventing bone fractures. Vitamin K provides support to the minerals that form the bone matrix. It also improves the absorption of calcium and prevents calcium loss through urinary excretion.

Thus, eating organic fennel helps you a lot in keeping you away from doctor.

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Clinical Trial & Our Product

Since health care & medicine is an industry, formulations are controlled through intellectual property rights denying easy access to common people and maintaining the buoyancy for the interest holders. Formula’s can be patented and that covers business interests that drive innovations these days.

So instead of conducting trials on the raw root, almost all companies promote clinically tested formulations of extracts to make it appear better then how the phytochemical was in its original state. Its like extracting an important organ from the body and then putting it on support system, expecting it to perform better in insolation then how it could perform when in it was in its natural form. The truth is, that the best way to consume a plant based medicine is in its raw form. Curcumin is one of the active ingredients in the root Curcuma Longa.

Since its more important to know what your food ate then what you ate, its important to know that the supplements you are using based on curcumin has curcumin from a gene modified variety of curcuma longa which suffers from an imbalance of every other mineral. You see a plant also behaves how a human body behaves when it is injected with steroids to gain muscle mass for body building purpose. The plants have higher levels of curcumin but all other secondary minerals found along curcumin in the plant get compromised as the plant can not feed all nutritions equally when it is designed to feed most of its nutrition towards developing higher levels of curcumin. It has severe side effects on the health of the plant and apparently on the people consuming such plants or extracts coming from these plants. However marketing and promotions have evolved to divert attention very wisely.

An extract of any herb can never be stored in its original state and hence needs base agents, preservatives which hardly leave it how it must be. We believe that access to medicine and healthcare is a basic right of every human and animal living on planet earth. Hence we do not first extract and then add preservatives or agents like pepperine to make the extract bio-available. This is the reason we never patent any of our products. We instead hand process the whole root we cultivate in our farms and share it with the people under different brand names for different health conditions based on the concentration of minerals present at testing. You can also buy the seed from us and cultivate it but it will certainly not be as potent as you get from us.

How potent is the active ingredient in the plant depends on the quality of seed, soil, water and environment. Our products work far better then most of the curcumin based supplements globally being used for Therapeutic benefits.

We do not intend to formulate or patent our products. So instead of choosing a supplement with an extract, choose wisely and go for the best and not the Cheapest.

All our products are cultivated, harvested, hand processed and distributed directly from our own farms to ensure that people who depend on our products for their acute and chronic problems get consistent supply of highest quality, ultra premium, medicinal grade, Non-GMO, Indigenous, Naturally enriched with curcumin, Wild Strand curcuma longa powder for therapeutic benefits. We cultivate this in the middle of a national park which happens to be the best breeding ground for Bengal tigers in India called Bandhavgarh.