body odor , prevent body odor naturally , get rid of armpit odor , make you sweat

How to prevent body odor

The bacterial breakdown of proteins in sweat released from the Apocrine glands is the major cause of body odor. If you have a strong body odor, there could be many reasons for this such as not cleaning the body properly, any medical condition like diabetes or obesity, regularly eating spicy food, etc.

You can make certain changes in your lifestyle and food habits that can reduce or stop body odor. Regular bathing and cleaning of your body can reduce the severeness of odor with proper intake of all nutrients needed and reducing sulphur and spicy food in your diet. Also, your clothing matters, try to put naturally made fiber clothing like wool, silk, cotton, etc.

Does turmeric make your sweat smell

No, turmeric doesn’t make your sweat smell. There are other reasons for sweat smell or body odor.

There is a multitude of factors that can cause bad body odor. Some of these are:

1. When the sweat glands on our skin start to get clogged up due to lack of hygiene, dirt buildup, or excessive sweat, there tends to be a bacterial aggregation. This bacterial buildup becomes the source of foul smell.

2. Eating sulfide-rich foods can also contribute to bad body odor.

3. When the body is undergoing a hormonal change or hormonal imbalance like during a woman’s menstrual cycle, it tends to produce more sweat and emits a foul odor as a result.

4. Certain drugs that are given to patients suffering from depression or other neurological disorders also trigger the generation of excessive sweat leading to foul body odor.

There are a number of deodorants and perfumes available in the market that claim to fight bad body odor. However, most of these are bad for the skin and have even been linked with issues like breast cancer, birth defects in progeny, etc.

Some of the harmful effects of standard deodorants are given below:

There are several Ill effects of synthetic deodorants and antiperspirants. Some of these are:

1. Deodorants can increase the risk of breast cancer

Most antiperspirants and deodorants contain aluminum that is responsible for plugging your sweat glands.

This aluminum is sometimes absorbed by your skin especially if there is a cut or nick through which the chemical can easily seep in. In women, this typically happens near the breast area and is hence responsible for triggering breast cancer.

2. Health Effects of Aluminum

Aluminum in commercial antiperspirants has also been said to cause degenerative diseases like Alzheimer’s.

This is because aluminum can cause nerve toxicity that results in neurological damage.

3.Antiperspirants/Deodorants/Breast Cancer & birth defects

Deodorants are also known to contain parabens that disturb the estrogen balance in a woman’s body making it more susceptible to breast cancer.

Parabens also increase the chances of birth defects in children born to those using deodorants containing parabens.

4. Propylene glycol side effect on the body

Propylene glycol is another ingredient commonly found in antiperspirants. This component is a neurotoxin and can cause skin irritation. It could also be a potential threat to the heart, nervous system, and liver.

In light of all of the above, it is a wise idea to look for an alternative that helps to eliminate body odor naturally and without any side effects. Curcumin is one such natural substance that can help in keeping body odor miles away.

The chief constituent of turmeric, curcumin has many therapeutic properties that are helpful in treating a variety of diseases and conditions.

In the case of body odor, curcumin can help as follows:

1. Turmeric benefits for body odor

Curcumin has very strong anti-bacterial properties that help in preventing aggregation of body odor-causing bacteria in places where there is excessive sweat like our armpits.

If the overgrowth of such bacteria is curbed, body odor is automatically curbed too.

2. Why turmeric is the best body scrub?

Curcumin paste acts as a great exfoliator as well. It gently scrubs the pores on our skin and removes all the trapped dirt in them. This helps in keeping all the folds and crevices on the body clean thereby eliminating any bad body odor.

3. Turmeric can be used as a body mask

In addition to eliminating body odor, a Curcumin body mask helps in getting rid of scars as Curcumin helps in regenerating collagen faster which leads to quicker healing of wounds.

4. Benefits of Curcumin antiseptic properties

A Curcumin scrub also helps remove body acne since Curcumin has antiseptic properties that help clear out any infection and treat zits.

While using Curcumin powder on one’s body it is essential to ascertain that it is not chemically laced or artificially colored. Adulterated Curcumin can cause a lot of damage to the skin.

body odor  Why turmeric is the best body scrub fresh turmeric
Turmeric plants in Bagdara Farms

Chemical additives can react with the skin and burn it.

Common Question

Question 1. How to get rid of armpit odor permanently, how to get rid of my armpit smell?

Answer: Armpits have apocrine glands that cause the release of sweat which begins to develop an odor when it comes into contact with bacteria on your skin. To avoid underarm odor to develop, you should shower daily with soap or body wash and also after any hard physical activity like playing sports or workout. You should wear loose-fitting breathable clothes made from cotton, linen, etc. You can also shave or wax your armpit which makes make cleaning the skin easier. Don’t take the stress and avoid anxiety. Use antiperspirant and deodorants which help to reduce the amount of sweat released.

Question 2. Does turmeric make you sweat?

Answer: There are no regular and known cases where turmeric causes access sweating. However, you can add turmeric into your diet to level out the sulphuric scent from sulphur containing foods.

Question 4. What does turmeric smell like?

Answer: Fresh Turmeric smells spicy, woody, and warm.

Question 5. Does eating turmeric make you smell, does turmeric make you stink?

Answer: No eating turmeric does not make you smell or stink. In fact, you can add turmeric into your diet to level out the sulphuric scent from sulphur containing foods.

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