Category: Strong Immune System

We are surrounded by millions of bacteria, viruses and countless microbes, out of which some of them are potentially dangerous. Yet amazingly, most of us don’t get sick that often. We generally forget about the reason behind us not feeling sick. The reason behind us not falling sick is due to the unsung soldier called […]

The normal function of the immune system is to protect and fight off viruses, bacteria and germs by producing proteins called antibodies that are produced by white blood cells. With lupus, the immune system malfunctions and cannot distinguish between foreign invaders and healthy tissue. What is lupus? Lupus is a systemic autoimmune disease that occurs […]

It would be just right to mention that we live in the backdrop of extremely vulnerable times, when we talk about our health. An unhealthy lifestyle, unhealthy habits, unhealthy company and unsafe sex or physical relationship with a person with an infection or multiple partners exposes one to maximum chances of getting infected by the […]

Do you get affected by the change of weather, while your friends enjoy and sail through winter unscathed? Its time you give a serious thought to strengthening your immunity. While it’s most important to ensure that your immune system stays in its robust self throughout the year, it requires a kick especially during the winters. […]

You will have to discover the magic of this super food yourself to know its therapeutic powers. Turmeric has been deemed the super food spice of choice for kicking out pain and cornering inflammation for times immemorial. But there is much more this amazing golden colored herb is capable of. Its immunity boosting potential is […]

A human body’s immune system is the most significant first line defense against diseases and ailments that affect us. However, our lifestyle choices are largely affecting our immune system in many insalubrious ways. Lifestyle factors that can weaken our immune system are poor diet, chronic stress, inefficient sleep, lack of vitamin D and excessive consumption […]

 Our immune system is our body’s ammunition against infectious organisms and other harmful raiders. The immune system prodigiously keeps us healthy by warding off infections, but some internal and external factors lead to a weak immune system causing us to fall sick and deteriorating the quality of our health. There are many synthetic chemicals which […]