Alcoholism and Depression – Is There A Natural Way to Treat The Two?
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2019/03/alcoholism-and-depression.mp3″] When alcohol causes depression Alcohol is a common sight in society today. From a daily wage earner to a jet-setter with deep pockets, everyone enjoys a drink or two once in a while. For many, a couple of drinks over the weekend is a good way to unwind and de-stress after a hectic work week. For others, one beer after work every day is the norm. While drinking alcohol may not be the best for your body, an occasional drink does not cause much harm. However, there is a fine line between social drinking and alcoholism. Some people try to find solace at the bottom of a bottle while dealing with a difficult situation like a painful breakup, a work-related catastrophe, or a personal tragedy. At first, alcohol seems like a great way to numb the pain and dull the senses. People who have had traumatic experiences may find being in a drunken stupor a quick escape from all the disturbing recollections of the event. Relationship between Alcoholism and Depression However, it is worth keeping in mind that even though in the beginning a state of drunkenness might seem alluring when fighting depression, slowly the excess alcohol in your body starts fuelling the depression instead of suppressing it. Let us see the Biological Mechanism of this Vicious Cycle on the Brain. Drinking Alcohol has many adverse effects on the brain that exacerbate the symptoms of depression further. Some of these effects are: Alcohol reduces the level of neurotransmitters like serotonin and norepinephrine which act as mood enhancers usually. Alcohol works negatively on the nervous system by dampening the effects of stress hormones. It increases the chances of seizures, maniacal behaviour, and other similar psychological issues. Alcohol hampers the body’s ability to sleep well and recuperate from any physical or mental problem. Excess alcohol reduces the level of folic acid in the body causing accelerated ageing of the brain as well as a higher chance of dementia. The first few times you try drowning your sorrow in alcohol, it may seem to work, but slowly your body will start depending on the alcohol which in turn will worsen the depression, making you drink more. To break this cycle, an effective natural remedy that involves curcumin is the answer. What is Phytochemical? How it’s Helpful in treating Alcoholism and Depression. Curcumin, a phytochemical that has been lauded for centuries by Ayurvedic medics for its amazingly broad spectrum healing properties, is a pigment found in turmeric. The research team at farmland called Bagdara Farms in Katni, Madhya Pradesh figured how curcumin could help alcoholics get rid of their drinking problem as well as the chronic depression that comes along with it. Using this knowledge, they created a supplement called Alchorid that contains pure curcumin grown locally using organic farming techniques. Alchorid has Several Benefits when it comes to Fighting Alcohol-Induced Depression. Here are some Examples: The first, most significant benefit of curcumin on the mind and body of an alcoholic is an increased production of dopamine, a neurotransmitter that affects our quality of sleep. As a result of excessive alcohol Drinking, the body refuses to produce a sufficient amount of dopamine by itself. This leads to disturbed sleep and constant tiredness that lingers throughout the day. Curcumin is an antioxidant that tops the list of free radical scavenging substances like green tea, dark chocolate, etc. In case of alcohol abuse too, curcumin helps in protecting the brain from the harmful effects of alcohol by exerting its antioxidant properties and reducing the level of oxidative stress. Anxiety and depression that are usually a result of the neural mayhem caused by too much alcohol over time can be managed better by taking a dose of Alchorid every day along with staying away from the bottle. Alcohol can trigger chronic inflammation in the body that affects not just organs like the liver but also the brain cells and their interconnections. Curcumin can lower the level of inflammation all over the body by inhibiting the activity of pro-inflammatory chemicals in the body, therefore, averting damage to the brain that can cause psychological symptoms like depression. Alchorid can help you immensely if you are battling depression linked to your drinking problem. A daily dose of this natural elixir will help you get rid of all the symptoms of alcoholism as well as give you renewed motivation to stay away from all things alcoholic for good! This turmeric supplement is a gift for those who take alcohol, as it has abundant medicinal and therapeutic properties that play a pivotal role in reversing the damage caused due to alcohol intake, curbs the urge to consume more & boosts the body’s metabolism to make it function smoothly & efficiently. You get a 10% discount if you pay online for the minimum recommended course of 6 bottles. 1st Time COD orders invite 10% additional COD charges and there is never a discount on COD orders.
Keep Your Stomach Strong and Healthy with Curcumin
Listen To Article [sc_embed_player fileurl=”https://bagdarafarms.com/wp-content/uploads/2019/03/Curcumin-For-Stomach.mp3″] We have all experienced that one odd episode of tummy upset. Irritable bowel syndrome or IBS is a condition which is characterised by the combination of belly discomfort, pain and painful bowel movements. What is the hype about irritable bowel syndrome? It’s not a severe, life-threatening disease but it can affect the quality of life of the affected person. He or she may need to change their work settings, timings and many other daily activities which can be depressing. Although, in many people, the symptoms can be controlled by managing diet, stress levels and different lifestyles. The good news is that irritable bowel syndrome does not change the bowel tissue or lead to colorectal cancer. The Signs and Symptoms of Irritable Bowel Syndrome can Vary and Include: Violent episodes of diarrhoea Diarrhoea alternating with constipation Excessive gas or bloating Abdominal pain and associated cramping especially in the lower half of the belly which gets worse after meals Presence of mucus in stool The texture of the stool looks like pellets of flat ribbons Protruding belly These symptoms can become worse and seem to improve or disappear completely at times. There can be many Causes of IBS like: Severe infection- Studies have found that IBS is also linked with an excess of bacteria in the intestines. It can also develop after a bout of gastroenteritis caused by bacteria or virus. Inflammation of intestines- excess of immune system cells in the intestine causes inflammation leading to pain and diarrhoea. Microflora or the population of good bacteria in the stomach and intestine play an essential role in keeping good health. People suffering from IBS have a different microflora as compared to healthy individuals. If the nerve signals between the brain and intestines are not well coordinated, then the body tends to overreact to changes in the digestive system giving rise to symptoms of IBS. Muscle contractions in the intestine that are stronger and last longer can cause gas, bloating and diarrhoea. Some of the Triggers of Irritable Bowel Syndrome are as Follows: Hormones- Hormonal changes, especially in women, can bring about the changes in bowel movements. Food- Certain foods or beverages like dairy, wheat (gluten), citrus fruits, cabbage, aerated drinks etc. can cause IBS. Stress- increased stress levels can lead to increased episodes of IBS with more severe symptoms. It is a vicious circle of how pressure can increase IBS and IBS, in turn, causes depression and anxiety. The diagnosis for IBS starts off by checking the entire medical history. Some of the specific tests for Irritable bowel syndrome are Manning criteria, Rome criteria, colonoscopy, X-ray or CT scan, flexible sigmoidoscopy, lactose intolerance tests, stool tests, breathe test for intestinal bacterial growth. Medications for gas, bloating and the physician can prescribe pain management. Bagdara Farms has a product by the name of Tummyric that can help to alleviate the symptoms of Irritable bowel syndrome. Endowed with the natural goodness of curcumin and turmerone, this product goes a long way in treating irritable bowel syndrome. Curcumin can control the painful spasms in the stomach as they possess antispasmodic properties and help to relax the contractions of smooth muscle cells of the colon. In the case of post-infection IBS, there can be some inflammation adding to the severity of the symptoms. Curcumin has both antimicrobial and anti-inflammatory properties which help in getting rid of this condition. Many patients of IBS do suffer from anxiety and depression. Curcumin increases the serotonin levels and offers antidepressant action in such individuals. The altered nerve signals between the gut and the brain can be improved by the regular consumption of curcumin which is beneficial in irritable bowel syndrome. Some food allergies can also cause IBS. The immunomodulatory action of curcumin can help in inhibiting such allergic reactions that produce it. Recommended Dosages: For 5 to 9 years old ¼ tsp Tummyric is to be mixed with a small bowl of yoghurt along with sugar and salt as per the taste. Give it to children twice a day. ½ tsp Tummyric can be taken with warm water and one tsp of honey before going to bed. For ten years and above Add Tummyric in your regular glass of green tea twice a day. Take ½ tsp Tummyric, a pinch of black pepper, a pinch of salt and a bowl of curd. Consume it twice a day. Having ½ tsp Tummyric with warm water and honey before going to bed is also very effective in IBS. It is advisable to start taking this product in small quantities and gradually increasing the dosage over a period. This product should not be given to children below the age of 2 years.