Neck pain cannot just be excruciating but it also has the potential to throw a spanner in all your best-laid plans. A stiff, painful neck restricts mobility like nothing else, rendering you incapable of completing your daily tasks with the ease and speed that you are usually accustomed to. Besides, chronic neck pain makes it impossible for you to sleep well thus worsening the condition by not giving your body the rest that it needs to heal and recuperate.
Many factors contribute to neck pain including age-related wear and tear, improper sleeping habits, unsuitable pillows or mattresses, as well as failure to warm up or cool down after exercising. All of these things make the muscles of the neck vulnerable to injuries. Like most other ailments, neck pain is best prevented rather than treated.
Usually, neck pain takes time to get better and OTC painkillers can only help alleviate the pain temporarily to give you a modicum of relief. The other option is to go natural. While natural remedies may not be effective immediately, with time these usually prove to be safer and much more reliable than any other medication or clinical procedure. One such remedy involves the consumption and application of curcumin, a polyphenolic pigment found in turmeric. Curcumin is endowed with a rich cache of therapeutic properties that make it very beneficial for preventing as well as treating musculoskeletal injuries.
The most amazing properties of curcumin to prevent neck pain are:
- It has strong anti-inflammatory properties that help in reducing the pain and stiffness in the back, neck, and joints. This effect of curcumin is comparable to standard pain medication. By suppressing the activity of pro-inflammatory enzymes in the body, curcumin effectively lessens the agonizing effects of a crick in the neck.
- Curcumin has strong antioxidant qualities that help in neutralizing free radicals. By doing this curcumin pulls down the level of oxidative stress which in turn is responsible for damaging the healthy cell membrane.
- Curcumin can be applied topically as a natural ointment. It can be mixed with water and aloe vera gel to soothe n aching neck. When it is applied and consumed before bed it has an added advantage of inducing good sleep by stimulating the production of neurotransmitters like serotonin and dopamine. Such good sleep gives the body time and rests required to recuperate and heal quickly.
One of the most important things to keep in mind when buying a curcumin supplement is to ensure that it contains pure and adulterant-free curcumin. It is especially essential to check for this when you are consuming such a supplement regularly. Eating something that is laced with chemicals and adulterants can cause you much more harm than good and therefore should be avoided at all costs. Calmya, a supplement created by Bagdara Farms in Katni Madhya Pradesh, is one such supplement that is made using the purest curcumin available.
It contains locally grown curcumin that is cultivated using organic methods. It is kept far far away from any form of chemical fertilizers or pesticides so that absolutely no chemical residues find their way in it. It is because of this absolute focus on purity and quality that Calmya is the most sought-after curcumin supplement. Consuming it every day is safe. In fact, it is recommended to do so in order to keep your muscles and bones in good shape. You can order your jar of Calmya online today and get rid of any neck pain or stiffness that you have been suffering from.