The miracle spice called Turmeric hails from the ginger family. It actually looks also like ginger but it is a little less in thickness and pale in colour when not peeled. It is orange when you freshly peel it and is used after it is dried and made into powder. After it dries up, its colour is yellow and this is what gives it the name yellow turmeric.
So, how is fresh turmeric really beneficial for you? Here is an account of how it can prove as the ideal disease fighter and also boost your immune system:
- It is a miraculous healer present in your very kitchen. There are recent findings that prove that this herb can heal and be beneficial for many diseases.
- It is a preventive spice and helps you to be in good health always. It cleanses the body of toxins, acts as an antibiotic, has anti-inflammatory properties and also heals cuts and wounds. There is hardly anything that this spice doesn’t do. That is the reason it is one of the most researched and studied herb in the present day.
Curcumin in Fresh Turmeric
Curcumin, the ingredient present in turmeric makes this wonder spice have all its miraculous properties that are highlighted below:
- It is a multitasking ingredient that is beneficial and must be an integral part of one’s diet on a daily basis.
- It is antibacterial as well and acts as a powerful antioxidant and this property of it is believed to cure cancer cells. Curcumin can slow down the spread of cancer cells and minimize the effect of a deadly disease like cancer. No other spice or herb possesses this kind of a wonder property.
- Even in the ancient times, turmeric was used extensively to heal wounds and cuts. It speeds up the process of healing and due to its anti-bacterial nature, it prevents infections. Even in the present day, it is helpful for parents to heal open wounds of children who get bruises and cuts every now and then when they play outdoors.
- Curcumin has anti-inflammatory properties as well and that makes it a natural painkiller that aids in easing the swelling and inflammation of arthritis patients. The joints swell up and the pain that people suffering from arthritis have to go through is difficult to bear. But curcumin is the best healer even for arthritis and the best part is that it doesn’t have any side effects since it is completely natural unlike the allopathic painkillers.
It is a fact that if you incorporate fresh turmeric in your diet, it will make your food more tasty and flavorful but the best way is to take it as a vitamin supplement that provides you most benefits like prevention of diseases and other health effects.
Other diseases combated with curcumin
The curcumin ingredient also helps ease your suffering in diseases like influenza, allergies, heart diseases as well as problems of the urinary tract. It detoxifies the body and provides numerous benefits for arthritis and cancer patients that have already been highlighted. Regular use of this spice will heal your body like nothing else and you will experience a feeling of well-being and positivity.
With winter approaching, there are some unpleasant troubles and allergies that you may have to bear. Here are some anecdotes that will help you stay fit in the cold weather:
- You can make a paste of fresh turmeric and consuming it in the morning, or having one teaspoon with milk at night mixed in it is superbly beneficial.
Including turmeric in your daily diet will surely make you stay away from many problems and have a healthy way of living life. The curcumin in our fresh turmeric does the trick for you and it will be the perfect alternative for you rather than going in for allopathic and pharmaceutical medicines. The immune system can get a great boost with the use of fresh turmeric on a regular basis.
Benefits of curcumin are manifold and they have to be experienced to live a healthy and fulfilling life. Do try to incorporate fresh turmeric in your daily diet and see the superb benefits that it has. The turmeric that we at Bagdara Farms deliver to you is one that is the purest form of the spice and has a plethora of medicinal properties. So, order one right away to get an experience of healthy living like no other!
Click here for more details: https://www.ncbi.nlm.nih.gov/pubmed/26113180